Counselling in Puslinch, ON. Find the Right Therapist.

I’m Adrienne MacDonald, a psychotherapist specializing in perinatal and postpartum support. I help parents and families navigate change with compassion, curiosity, and trust. Approachable care for real people in real moments.

I employ an integrated, trauma informed approach, drawing from various schools of therapy, primarily: Somatic, Mindfulness, IFS, Polyvagal, to help individuals in their process of moving towards deeper experiences of safety and connection.

I believe that everyone has a story to tell. I am someone willing to listen to your story. I can come alongside you to help you as you find your voice, face these challenges in your life, and grow in your confidence to overcome them.

I work collaboratively with clients to build emotional insight, strengthen communication, and develop coping strategies that support long-term well-being. Whether working with individuals, couples, or families, I strive to create a safe, non-judgmental space.

As a counsellor and healthcare professional driven by compassion and a commitment to others, I believe that humans have the capacity to solve even the most complex of problems through utilizing themselves as their own resource.

Grey Matters Intl & Dr. Kevin Fleming(cited expert for NY Times, CNN, Fortune, Sporting News)is all about bold thinking & neuroscience innovation in getting mood/behavior change when shrinking,feel good self-help, and pills aren't cutting it. Indiv/couples/family.

Welcome! I am a compassionate and professional therapist experienced in treating a variety of mental health issues. I highly value the autonomy and uniqueness of each client and thus customize each course of therapy to my client's individual needs.

*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples & families.

My biggest passion is empowering teenagers to find the resources needed to get through an age of puberty changes, peer pressure, changing schools and making new friends, as well as transition to adulthood

It takes a lot of courage to reach out for support and it does take an empathetic, compassionate, experienced and a non-judgmental therapist to appreciate those challenges to enable you navigate those systems, stressors and life’s transitions in general.

I am a Registered Psychotherapist accepting NEW CLIENTS in-person or through video or phone sessions. I have a passion for working with trauma, grief, anxiety, and depression. I have a special interest in working with clients in the LGBTQI+ community and Refugees.

I have worked with many youth and adults experiencing pain in their lives. It has been my joy to see these individuals become whole, experiencing a satisfied life. The life they were meant to live.