Counselling in Guelph, ON. Find the Right Therapist.

I am here to help you take steps to better manage the challenges that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a safe and non-judgemental environment.

My approach is attachment-informed, experiential, compassionate, and pattern-focused. In our work, we slow things down, get curious about protective patterns, understand the attachment needs underneath them, and create space to feel what hasn't been safe to feel.

As a psychotherapist I am dedicated to improving the health and well being of my clients and it is my goal to make the therapeutic process as comfortable as possible. I work from a positive psychology perspective geared towards increasing confidence, and self esteem.

Life can feel heavy, and carrying it all alone is exhausting. We offer a space where you can set it down for a while, talk about what’s weighing on you, and be met with care, heard with compassion, and supported in finding your next steps, online or in person.

I offer my warmth, intelligence, open-mindedness and creativity in this work. Sessions can be outdoors to include nature's wonder in the healing journey.

My approach is to provide you with an attentive ear, an open heart and inquisitive mind. I will work with you to re-discover your strengths, resources and inner wisdom to meet your challenges, and accompany you on your journey towards wholeness and wellbeing.

*Accepting New Clients* My goal is to help individuals, couples and families find agency, courage, and strength to face the challenges of living by tailoring a therapeutic plan that meets each client's unique needs. Book a free 15-minute consultation today.

We journey together, creating a safe, compassionate and non-judgmental environment where you’re able to see the world a little more clearly, find meaning in the midst of the pain, and learn to take back control of your life with renewed hope.

*Currently Accepting New Clients* I believe therapy is a safe space to explore your thoughts and emotions, as well as the relationships and contextual factors preventing you from living a life aligned with your values. Schedule a free 15-minute consultation with me.

*Accepting New Clients* I believe therapy is a safe space to explore your concerns, feelings, and the issues most important to you, to help you connect with your most authentic self. I work with individuals, couples & families and offer a free consultation.

At Bayridge you get a counselor, and a multi-disciplinary team of specialists! Rarely is there just one issue! Therefore our strength is the breadth of our amazing team. After serving 40,000 individuals and families in the community for over 25 years, we know people!

Therapy is a little easier if you don’t need to spend too much time explaining your concerns to your therapist. I don’t have a silver-bullet solution to much, and neither does anyone else. But you may be looking for someone who will “get it” sooner rather than later.