Counselling in Centre Wellington, ON. Find the Right Therapist.

By exploring your unique situation and building on your strengths, I can help you develop strategies to free yourself from where you feel stuck and begin to create the life you want. Virtual and in person sessions available.

I'm Kate, an Individual and Couples Therapist specializing in working with adults who have experienced interpersonal trauma either in Childhood or as an Adult. Interpersonal Trauma is any unhealthy interpersonal dynamic between oneself and another human being.

*Currently Accepting New Clients* I believe that one of the greatest gifts we can give ourselves is the opportunity to heal and grow from the challenges life presents us. Schedule a free 15-minute consultation to see if we are a fit.

In the beginning stages of our therapeutic relationship, I strive to learn and understand who you are and where you’re coming from in order to better define your goals and aspirations together.

I provide a safe and secure environment where we can address your concerns, process the pain, and help you navigate your journey towards growth and wholeness. Change is possible and you don't have to do it alone.

*Currently Accepting New Clients* As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and celebrated. I work with individuals 16+, couples, and families.