Bojena Kelmendi, M.S.W. R.S.W.

Bojena Kelmendi View Specialties

  • Registered Social Worker, Therapist
  • 12-421 Greenbrook Dr., Kitchener, Ontario, N2M 4K1
  • Phone: 226-600-1714
  • Send A Message To Bojena.
  • Session Fees: My fees are based on a rate of $110 to 130 CAD per 1 hour session
  • www.vivelavitatherapies.ca
  • This member is also available for online counseling.
  • Online-counseling methods: Email, Phone, Webcam



 
Vive la Vita Therapies
Bojena Kelmendi B.Sc,. M.S.W., R.S. W. Therapist, Clinical Counsellor, CDP, Life Coach
BojenaK@vivelavitatherapies.ca 226-600-1714
 I am here to help you take steps to better manage the challenges that are holding you back from living an emotionally healthy and joyful life.  As a Registered Social Worker and therapist I see people who are struggling with many difficulties including relationships problems and breakdowns, stressful jobs, care-giving and parenting responsibilities, stress and mental illness and other health concerns, human and pet grief and bereavement, and compassion fatigue.


In my work I focus on helping individuals develop self-awareness and fresh insights into themselves and their life situations and gain new skills to move their lives forward.  I work with children, youth, adults, couples and families in Kitchener-Waterloo ON area and also provide e-counseling via phone and/or SKYPE across the North American continent and internationally.
 
I specialize in working with individuals and couples, providing support, education and consultation to parents and families, improving personal and professional mental performance, animal-human bond and attachment, stress management and helping individuals create more positive and meaningful relationships in their lives.

Areas of Expertise 
 
  • Individual psychotherapy and counselling: I provide individual psychotherapy and counselling to clients struggling with Mood Disorders (depression, bipolar and mania) Anxiety Disorders (Generalized Anxiety Disorder, agoraphobia, Specific Phobias, Social Anxiety Disorder, Panic Disorder, Obsessive Compulsive Disorder, Separation Anxiety Disorder, and selective mutism), Borderline Personality Disorders, relationship problems (romantic, platonic, work-related and familial), identity related issues, healing from emotional abuse/neglect, parenting challenges, self-esteem, body image issues, stress management, life transitions, trauma, grief and compassion fatigue.                                                                                                                                               In my work I I help individuals develop better understanding about themselves and the relationships they have with others, gain new insights to difficult emotions like sadness, fear, vulnerability and worry and improve their ability for emotional regulation, self-compassion and self-expression and use the present moment as a road to healing.
  • Pet Loss, Grief and Bereavement, Human-Animal Bond, Veterinary Care: As a clinical counsellor at a top Veterinary hospital one of the unique services I provide is counselling for pet owners and veterinary professionals. I support people experiencing concerns over their pet’s health status and managing grief over the loss of a pet. I provide a safe environment where they grieve their losses, safely remember the past, and learn how to redefine the present and re-create the future. I work with veterinary professionals challenged with your own grief and compassion fatigue and offer support to work with their own mental health struggles and guidance on effectively providing services to distressed pet owners so they can sustain longevity in their profession.  
  •  Healthcare and Legal Services Professionals: I work with Healthcare and Medical professionals, Emergency Respondents, and Legal Services providers who are experiencing compassion fatigue, sleeplessness, addictions, relationship breakdowns and other stress associated with highly demanding jobs. I provide a safe and understanding environment where they can speak about their own mental mental health challenges so they can maintain passion and satisfaction in their own profession.
  • Couples: I work with couples wishing to improve communication, their emotional bond, work through challenges in their relationships, repair and strengthen relationships and build emotional skills to relate differently to each other. 
  • Families: I provide support to parents with adolescents/young adults wishing to enhance adolescent mental health, develop new positive coping skills, and decrease conflict and tension in the family.

 Specializations:
 
Major Practice Competencies: 
  • Individual counselling
  • Couples and family
  • Groups
  • Coaching and consultation
  • Public speaking/workshops
  • Career/vocational
  • Education/schooling
  • Business and organizational development
  • Crisis intervention/trauma
  • Meditation and spiritual awareness and growth

 
Demographics: 
  • Children
  • Youth
  • Women
  • Men 

Abuse:
  • Emotional and psychological abuse 

Addictions:
  •  Alcohol and drug addictions 

Disorders:
  • Adjustment Disorders
  • ADHD/ADD (childhood and adult)
  • Anxiety Disorders: GAD, OCD, Panic, Separation Anxiety, specific phobias, hoarding, selective mutism
  • Borderline Personality Disorders
  • Eating Disorders
  • Mood and Depressive Disorders
  • PTSD
  • Sleep Disorders

Grief and Bereavement:
  • Human loss, grief and bereavement
  • Pet loss, grief and bereavement
  • Human-animal bond and attachment 

Education and career:
  • Career Change/Job Development
  • Career and Vocational Assessment
  • Professional Burnout
  • Workplace Issues 

Marriage, Couple and Family Counselling:
  •  Effective and Healthy Communication
  • Emotional Connections
  • Love and Intimacy
  • Infidelity and Adultery
  • Collaborative Conflict Resolution
  • Past impacting the present
  • Separation and Divorce
  • Parenting Issues and Approaches
  • Blended Families

Other Specializations:
  •  Abandonment Issues
  • Anger Management
  • Anxiety/Worry
  • Body Image/Body Issues
  • Boundaries:establishing and maintaining
  • Caregiver Stress
  • Communication Challenges and Development
  • Compassion Fatigue
  • Control Issues
  • Chronic Illness
  • Culture Shock and Cultural Adjustments to a New Country
  • Dependency and Co-dependency
  • Difficulties with Supervisors
  • Forgiveness:Self and Others
  • Grief and Loss
  • Guilt and Shame
  • Harassment and Bullying
  • Identity Issues
  • Individual Growth
  • Life Transitions
  • Menopause and Midlife Transitions
  • Obsessions and Obsessive Behaviour
  • Post Partum Depression
  • Phobias and Fears
  • Relationships and Dating
  • Self-Esteem and Self-Worth
  • Stress Management
  • Trauma and Crisis Interventions
  • Trust and Mistrust Challenges
  • Women's Issues
  • Workplace Challenges and Stress
  • Workplace Culture and Etiquette

Therapies Used: 
  • Acceptance and Commitment Therapy (ACT)
  • Art Therapy
  • Behaviour Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behaviour Therapy (DBT)
  • Emotionally Focused Therapy (EFT)
  • Family Systems
  • Grief Therapy
  • Gestalt Therapy
  • Group Therapy
  • Mindfulness-Based Therapies (Mindfulness-Based Cognitive Therapy (MBCT) and Mindfulness-Based Stress Reduction (MBSR)
  • Narrative Therapy
  • Parent-Child
  •  Person-Centered Therapy
  • Play Therapy
  • Solution Focused Therapy

 
Benefits of Therapy:
  1. Improved communications and relationships with your partner/spouse, family members, friends and colleagues
  2. Overcoming depression and anxiety 
  3. Changing unhelpful thinking and behaviour and improving your moods and day-to-day functioning
  4. Increasing self-confidence, self-esteem, and feelings of empowerment 
  5. Learning parenting tools for less battles with children and co-parents
  6. Developing strategies to move past grief and feelings of loss and bereavement. 

 
My specialized training includes:
  • Cognitive Behavioural Therapy
  • Stress Management and Mindfulness
  • Acceptance and Commitment Therapy
  • Solution Focused Therapy
  • Emotion Focused Therapy
  • Therapies for Depression and Anxiety Disorders
  • Addiction Counselling
  • Loss and Bereavement
  • Pet Loss and Bereavement
  • Play Therapy
  • Compassion Fatigue
  • Couples Counselling
  • Family Counselling/mediation
  • Sleep Disorders

 Education and Therapeutic Approach
 
  • I hold degrees from the University of Waterloo and a Master’s Degree in Social Work from Wilfrid Laurier Univeristy, Waterloo, ON, Canada.

  • I am trained in multiple therapeutic modalities including Cognitive Behaviour Therapy, Solution Focused Therapy, Emotion Focused Therapy, attachment-informed and trauma-focused therapies, mindfulness-based therapies (MBCT, MBSR), ACT (Acceptance and Commitment Therapy), and Art and Play therapy. The approach we take will be catered to your unique challenges and concerns.

 
Cost: $ 115-130 CAD
  • I provide an invoice/bill for you to submit to your insurance company. My service is reimbursable from many Employer Sponsored Extended Health Insurance Plans.

 
Location:
 
  • My office is easily accessible by public transportation as well as convenient to major highways at 421 unit 12 Greenbrook Drive, Kitchener, ON

  • My practice serves Kitchener, Waterloo, Guelph, Cambridge, Elora, Fergus and surrounding areas of Waterloo Region, Wellington County and GTA.
  • To schedule an appointment or for information contact: Bojena Kelmendi B.Sc,. M.S.W., R.S. W. Therapist, Counsellor, CDP, Life Coach, Clinical Counsellor. My business email is BojenaK@vivelavitatherapies.ca and my confidential phone number is 226-600-1714

 
 
 
 


Bojena Kelmendi Reaches

Kitchener ON