Counselling in Grand Valley, ON. Find the Right Therapist.

By exploring your unique situation and building on your strengths, I can help you develop strategies to free yourself from where you feel stuck and begin to create the life you want. Virtual and in person sessions available.

My approach is attachment-informed, experiential, compassionate, and pattern-focused. In our work, we slow things down, get curious about protective patterns, understand the attachment needs underneath them, and create space to feel what hasn't been safe to feel.

Here’s what I know personally and professionally… whatever challenge you are faced with, there are processes that can provide tangible and practical ways to support a return to a more balanced and grounded way of being in the world.

Through my struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences & professional training in gestalt, Gottman couples, somatic experiencing (SE),addictions that allows me to support you.

*Currently Accepting New Clients* I aim to create a safe space where we can explore your thoughts, emotions, and behaviours, while integrating your personal values and experiences, to address underlying issues and develop practical strategies for improvement.

*Currently Accepting New Clients* I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with your authentic self. Schedule a free 15-minute consultation.

Life can feel heavy, and carrying it all alone is exhausting. We offer a space where you can set it down for a while, talk about what’s weighing on you, and be met with care, heard with compassion, and supported in finding your next steps, online or in person.

*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples & families.

My approach is to provide you with an attentive ear, an open heart and inquisitive mind. I will work with you to re-discover your strengths, resources and inner wisdom to meet your challenges, and accompany you on your journey towards wholeness and wellbeing.

I offer my warmth, intelligence, open-mindedness and creativity in this work. Sessions can be outdoors to include nature's wonder in the healing journey.

Every person struggles at some point in life. There is such strength in both recognizing, and taking the first steps toward healing and change. As an Integrative Therapist, Phyllis will use the approach that is most likely to bring about the desired change.

We journey together, creating a safe, compassionate and non-judgmental environment where you’re able to see the world a little more clearly, find meaning in the midst of the pain, and learn to take back control of your life with renewed hope.

*Accepting New Clients* My therapeutic approach is guided by the principles of trust, safety, choice, collaboration, and empowerment. I work with individuals 12+ and couples. Schedule a free 15-minute consultation to see if I am the right fit for your journey.

Marianne and Ray have been working with children, youth and adults in various settings for over 25 years each.They use various therapies as they recognize that each client is an individual and that there is not one unique therapy type that will work with everyone