Anger Management and Counselling in Grand Valley, ON.

Therapy and counselling for anger issues, self control and stress management in Grand Valley, Ontario. Find effective help for real change.


Marsaye Treen, RP, LSC
Anger Therapist

Marsaye Treen, RP, LSC

Registered Psychotherapist

In N1H 4C1 - Nearby to Grand Valley.

We all have parts within us - angry, fearful, anxious, happy and so on. If we have angry parts of us there is usually something causing this reaction. I will listen attentively to your issues behind the anger and support you to take the ropes to see where it all stems from and what the underlying emotions are. From there we can unpack what it's all about and find other ways to cope and maneuver through to a more satisfying result.

Lisa Clendening, BEd, MSW, RSW
Anger Therapist

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker, Counsellor

In N1H 3A2 - Nearby to Grand Valley.

Anger can be something that seems to sneak up on people from out of nowhere, however, this is not actually the case. Anger is a signal that something is wrong in your life and that underlying issues need to be dealt with. By resolving root causes and becoming aware of your unique triggers before they reach a crisis point you can learn to manage your anger in a positive and constructive way.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Maray Counselling, MSW, RSW
Anger Therapist

Maray Counselling, MSW, RSW

therapist

In L9W 7B8 - Nearby to Grand Valley.

Anger Solutions is a different type of Anger Management which has been proven successful. Ray has been trained in this modality and have found it successful with adults who are motivated to be in charge of their emotions instead of their emotions take charge of them. Ray follows the Anger Solutions workbook written by Julie A. Christiansen who is the creater of this program. By the end of this program clients will be able to recognize their anger triggers, those of others and be able to take charge of their anger.

Catherine Carpenko, Hons. BFA., MA., RP
Anger Therapist

Catherine Carpenko, Hons. BFA., MA., RP

Registered Psychotherapist

In L9W 1E1 - Nearby to Grand Valley.

Self management of strong emotions including anger can lead to a deeper understanding of ourselves and, in turn, more compassion for the human experience in all its manifestations. Through the therapeutic process in which one feels safe, freedom to explore powerful feelings, and constructive ways of managing frustration can be developed so that anxious, stressful or volatile reactions can be channeled for the well-being of the self and others.

Julianna Switaj, C. Psych
Anger Therapist

Julianna Switaj, C. Psych

Registered clinical psychologist

In N1H 6J2 - Nearby to Grand Valley.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Colleen Fava, RP, BA, Second Degree Reiki
Anger Therapist

Colleen Fava, RP, BA, Second Degree Reiki

Registered Psychotherapist

In N1H 3W5 - Nearby to Grand Valley.

A lot of my work is based on encouraging clients to incorporate allowing the flow of their feelings into their day-to-day lives. I believe that allowing healthy expressions of feelings will ultimately make space for other emotions which in turn makes people happier. Techniques that help allow the flow of feelings can include an anger bat, screaming into a pillow, dancing, art therapy, reiki, meditation or even journalling. It is trial and error before finding out what works best for a more enjoyable life.

Janeen Weatherhead, MA, RP
Anger Therapist

Janeen Weatherhead, MA, RP

Registered Psychotherapist

In N1M 1H8 - Nearby to Grand Valley.

Anger can be such a frustrating emotion sometimes leaving us feeling shameful for even feeling that way. Men and women are often taught different messages about anger as they are growing up, impacting our experience and delivery of anger as an adult. Anger is a real and valid emotion, but how we express it can sometimes lead to problems. The benefit of working with me is that the emotion of anger does not intimidate me and I am willing to go to those heights with you so that you can learn new ways to express your anger. Heights such as using a kickboxing bag if it will bring you the breakthrough that you have been searching for. Your success matters to me and I know we can figure this out!

Jessica Ricci, MA, RP
Anger Therapist

Jessica Ricci, MA, RP

Registered Psychotherapist

In L7J 1G8 - Nearby to Grand Valley.

Anger is a primary emotion that we all feel. However, the problem with anger occurs when we let this emotion take over our lives, govern our behaviours, and fall into the trap of reacting rather than responding. We have all done things that we wished we could have avoided or walked away from, yet holding onto what "could have been" forces us into a repeating cycle of shame, regret, or guilt. It is difficult to break this cycle on our own, and help is available if this sounds like the life you are currently living. I want to work with you to break down/understand your anger, see where it's coming from and directed towards. We can develop a plan to beat this with relaxation and management.

Paul Young, MSW, RSW
Anger Therapist

Paul Young, MSW, RSW

Therapist, Registered Social Worker

In N1M 1M5 - Nearby to Grand Valley.

Anger is so subjective in how it's understood. While it may be just fine to act a certain way one place, it may cause great trouble in another situation. Challenges with 'anger management' are many. Understanding the origin, and the thoughts behind it can be critical. Solutions can be found in changes of thought or perception, behaviour, or through better understanding and dealing with underlying negative emotions. But if anger is causing you problems, I can help you sort it out.

Mark Nixon, MA, RP
Anger Therapist

Mark Nixon, MA, RP

Registered Psychotherapist (2331)

In N1H 2W7 - Nearby to Grand Valley.

Are you often getting so angry that you “snap” or “see red”? When you get angry do you begin to yell, throw/break objects, or say things you later regret? Do you feel like two different people when you’re angry and calm? These are clues that you could benefit from anger management counselling. Over the past 10 years I’ve been helping people who struggle with anger in their relationships, on the job, and elsewhere in their lives. As your anger management counsellor, I can help you learn healthy ways to express your anger, feel calmer, and not be so easily “triggered” by the people and events in your life. Learn how to schedule your first no-cost session by visiting my profile.

David Holan, MA
Anger Therapist

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Learning to manage your anger and express it in a healthy and positive way is a process. This process, through therapy or counselling, involves becoming self-aware - or learning where the anger really comes from. And also acquiring the skills or tools to express in a way that is healthy and constructive. I have been doing this work for nearly 30 years and is one of my specialty areas.

Shane Smyth, RP
Anger Therapist

Shane Smyth, RP

Registered Psychotherapist

In N1H 2W8 - Nearby to Grand Valley.

Anger is something that is often linked to a difficulty in regulating ones emotions and thoughts. Mindfulness integrated Cognitive Behaviour Therapy helps regulate thoughts and emotions so they are not as reactive or uncontrollable. Having increased self confidence and self acceptance leads to increased self control which is also an outcome of anger management therapy.

Tressa Porter, R.P.
Anger Therapist

Tressa Porter, R.P.

Tressa Porter R.P. Online Therapy

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness creating the changes we need. We will work with you to harness your anger and get it working for you rather than against you!

Phyllis Ferrier, BScN, MDiv, RMFT
Anger Therapist

Phyllis Ferrier, BScN, MDiv, RMFT

Registered Marriage & Family Therapist

In L9W 3X3 - Nearby to Grand Valley.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

The Family Enhancement Centre, MSW
Anger Therapist

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

In L9W 1K4 - Nearby to Grand Valley.

We offer court approved individual and group programs for anger management. The counselling for anger control is designed to help you to better understand your inner process, the emotional triggers that lead to anger, and provide you with effective coping strategies to help you navigate through difficult situations in a peaceful manner. Contact us today to know how we can help you.

Sarah Schlote, MA, RP, CCC, SEP
Anger Therapist

Sarah Schlote, MA, RP, CCC, SEP

Registered Psychotherapist, Canadian Certified Counsellor, Somatic Experiencing Practitioner

In N0G 1A0 - Nearby to Grand Valley.

Whether you struggle with explosive anger; tend to be reactive and defensive or take things too personally; find yourself feeling resentful, bitter or irritable; tend to collapse or give up in the face of conflict; or bottle things up only to have them resurface later in inappropriate ways, our team can help. Accepting your feelings and body sensations as valuable information; identifying the underlying causes, triggers, and cues of your anger; learning emotion and impulse regulation skills; expressing your feelings and needs more effectively; and setting healthy boundaries assertively are important skills to help you understand, embody and channel your anger in healthy ways.

Eve Tesluk, RP (Qualifying)
Anger Therapist

Eve Tesluk, RP (Qualifying)

Registered Psychotherapist (Qualifying) (6255)

In N1H 2W7 - Nearby to Grand Valley.

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Kristie Brassard, MSW, RSW
Anger Therapist

Kristie Brassard, MSW, RSW

Registered Social Worker/ Therapist

In N1H 3W5 - Nearby to Grand Valley.

Anger is a strong and tough emotion. When used in an unproductive way, anger can harm our inner world and sense of self-esteem (i.e. self-criticism, self-injury), and harm our relationships (i.e. blaming, criticism, aggression, inflexibility). However, when this feeling is used in a healthy way, it can help us by alerting us that boundaries may have been crossed or that we may have some thoughts to challenge. It can also help to motivate us and help us to be assertive. Using cognitive behavioural therapy and emotional regulation techniques, we can work together to get a handle on anger and harness that energy in healthy, helpful ways.

Stuart Cameron, MSW, RSW
Anger Therapist

Stuart Cameron, MSW, RSW

Registered Social Worker, Psychotherapist

In N1H 2W7 - Nearby to Grand Valley.

U draw upon Mindfulness Integrated Cognitive Behaviour Therapy to help clients become more equanimous towards their emotions. Developing skills in mindfulness practice can help clients become more in control of their thoughts and emotions and experience greater levels of peace and relaxed states of mind. My work aims to help clients achieve results and skills that stay with them long after therapy.

Tamara McCarty, MSW, RSW
Anger Therapist

Tamara McCarty, MSW, RSW

Registered Psychotherapist and Social Worker

In N1M 1P1 - Nearby to Grand Valley.

Some approaches may try and eliminate all conflict but research shows healthy relationships may indeed have conflict. Anger may feel as if you are living on the edge of a volcano. It is not the absence of conflict we want but a way to express our feelings in a way that does not hurt others or ourselves. Take a step off the volcano on to firmer ground and gain a handle on your feelings.

Tracy Kennedy, MSW, RSW
Anger Therapist

Tracy Kennedy, MSW, RSW

Registered Clinical Social Worker

In N1E 4J3 - Nearby to Grand Valley.

Are you feeling easily irritated, like a volcano ready to erupt, unable to stop yourself from saying hurtful things? Do your loved ones and friends comment on your anger or negativity? Anger is usually a surface emotion with a lot going on behind it. I approach anger management using a variety of therapeutic methods including cognitive behavioural therapy and mindfulness. I provide free 15 minute consultation so you can decide if the services I provide are a good fit for you.


You have Found the Best Anger Management Therapists in Grand Valley, ON.

Thank you for visiting our Ontario page of anger counsellors in Grand Valley, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Grand Valley is located in Ontario, Canada. It has a land area of 158.23 square kilometers.  The population of Grand Valley is 2,956 people with 1,106 households . The population ranking for Grand Valley is #1032 nationally and #273 for the province of Ontario with a density of 18.70 people per sq km. Grand Valley therapists serve postal code: L0N.