Anger Management and Counselling in Fergus, ON.

Therapy and counselling for anger issues, self control and stress management in Fergus, Ontario. Find effective help for real change.


The Refuge, MA, RP, CCC, SEP
Anger Therapist

The Refuge, MA, RP, CCC, SEP

Registered Psychotherapist, Canadian Certified Counsellor, Somatic Experiencing Practitioner

5420 Highway 6 North, rooms 338-351 (East Entrance), Guelph, Ontario N1H 6J2 | 519-265-4681

Whether you struggle with explosive anger; tend to be reactive and defensive or take things too personally; find yourself feeling resentful, bitter or irritable; tend to collapse or give up in the face of conflict; or bottle things up only to have them resurface later in inappropriate ways, our team can help. Accepting your feelings and body sensations as valuable information; identifying the underlying causes, triggers, and cues of your anger; learning emotion and impulse regulation skills; expressing your feelings and needs more effectively; and setting healthy boundaries assertively are important skills to help you understand, embody and channel your anger in healthy ways.

Michele Cadotte, MA, RP
Anger Therapist

Michele Cadotte, MA, RP

Registered Psychotherapist

Available for Online Therapy

Many therapists will describe anger as a secondary emotion. What does that mean? It means that your anger is a reflection of what is happening inside of you; emotions that need to be expressed. Anger is can also signal a need to set some new boundaries to support our own needs. Anger can be an important signal that your emotions and boundaries need attention. I can support you on the path to anger management.

Tamara McCarty, MSW, RSW
Anger Therapist

Tamara McCarty, MSW, RSW

Registered Psychotherapist and Social Worker

431 St. Andrew St. West, Fergus, Ontario N1M 1P1 | 519-766-8291

Some approaches may try and eliminate all conflict but research shows healthy relationships may indeed have conflict. Anger may feel as if you are living on the edge of a volcano. It is not the absence of conflict we want but a way to express our feelings in a way that does not hurt others or ourselves. Take a step off the volcano on to firmer ground and gain a handle on your feelings.

Kevin Alderson, Ph.D.
Anger Therapist

Kevin Alderson, Ph.D.

Registered Psychologist (Alberta and Ontario)

Available for Online Therapy

[I OFFER VIDEO SESSIONS THROUGHOUT ALBERTA AND ONTARIO]. Anger has gotten the better of you and it is time to do something about that now. Come see me. I have been a psychologist since 1986 and I know how to help people. I often use cognitive behaviour therapy, mindfulness meditation, hypnotherapy, and several other helpful methods to bring down your overall arousal level. Bring some calmness of spirit into your life right away and book a session with me by visiting https://app.acuityscheduling.com/schedule.php?owner=14249112

Janeen Weatherhead, MA, RP
Anger Therapist

Janeen Weatherhead, MA, RP

Registered Psychotherapist

125 St George St. West unit 6, Fergus, Ontario N1M 1H8 | 519-766-3978

Anger can be such a frustrating emotion sometimes leaving us feeling shameful for even feeling that way. Men and women are often taught different messages about anger as they are growing up, impacting our experience and delivery of anger as an adult. Anger is a real and valid emotion, but how we express it can sometimes lead to problems. The benefit of working with me is that the emotion of anger does not intimidate me and I am willing to go to those heights with you so that you can learn new ways to express your anger. Heights such as using a kickboxing bag if it will bring you the breakthrough that you have been searching for. Your success matters to me and I know we can figure this out!

Laura May Culver, MSW, RSW, MA
Anger Therapist

Laura May Culver, MSW, RSW, MA

Registered Clinical Social Worker

Fergus, Online, Fergus, Ontario N1M 3R9 | 519-313-0754

'Calmness of mind is one of the beautiful jewels of wisdom.' -James Allen Anger is an normal human emotion. Learn to express and release it. Together we will find the roots of your anger, learn self care and self discipline strategies and tools to improve your work, relationships and overall health and well being. Find your calm, self disciplined self once again.

Eugenio Counselling Services, MSW and RP Qualifying
Anger Therapist

Eugenio Counselling Services, MSW and RP Qualifying

Registered Social Worker and Psychotherpist

Available for Online Therapy

Do you find yourself getting irritable at the little things? Feel like you are about to blow and don't understand where these feelings are coming from. I will work with you to explore your anger triggers, address why you are being triggered and teach calming skills to prevent you from blowing up. We will explore anger in a way that doesn't make it seem like a bad feeling to have. Anger can be a protective factor, it is how we express our anger that is important. Together we will work towards calming the flame that is rising within.


You have Found the Best Anger Management Therapists in Fergus, ON.

Thank you for visiting our Ontario page of anger counsellors in Fergus, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Fergus is located in Ontario, Canada.  The population of Fergus is 20,767 people. Fergus therapists serve postal code: N1M.