Anger Management and Counselling in Erin, ON.

Therapy and counselling for anger issues, self control and stress management in Erin, Ontario. Find effective help for real change.


Lisa Clendening, BEd, MSW, RSW
Anger Therapist

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker, Counsellor

In N1H 3A2 - Nearby to Erin.

Anger can be something that seems to sneak up on people from out of nowhere, however, this is not actually the case. Anger is a signal that something is wrong in your life and that underlying issues need to be dealt with. By resolving root causes and becoming aware of your unique triggers before they reach a crisis point you can learn to manage your anger in a positive and constructive way.

Amy Moroz, M.Ed.C.Psych.
Anger Therapist

Amy Moroz, M.Ed.C.Psych.

Registered Clinical & Counselling Psychologist

In N1H 5Z8 - Nearby to Erin.

Anger is a normal and healthy emotion, but sometimes it can become overwhelming and turn into an anger management problem. People develop anger management problems for different reasons. Sometimes it is because their mother or father had an anger management problem, and the child learns the parents’ habits. Other times, it is actually the opposite- if parents hold feelings inside and don’t teach their children how to express anger, then we don’t have a healthy example of what to do when feelings of anger arise. Anger management problems may also surface when an individual is under a great deal of stress and feels that they have to take drastic actions in order to be noticed and get help.

Shane Smyth, RP
Anger Therapist

Shane Smyth, RP

Registered Psychotherapist

In N1H 2W8 - Nearby to Erin.

Anger is something that is often linked to a difficulty in regulating ones emotions and thoughts. Mindfulness integrated Cognitive Behaviour Therapy helps regulate thoughts and emotions so they are not as reactive or uncontrollable. Having increased self confidence and self acceptance leads to increased self control which is also an outcome of anger management therapy.

Carol Ann Rowland, MSW, RSW, SEP
Anger Therapist

Carol Ann Rowland, MSW, RSW, SEP

Registered Clinical Social Worker

In L7G 1W8 - Nearby to Erin.

Do you find that you are struggling not to "lose it" more often than is usual for you? Are your relationships with your work, partner, family members or friends starting to be affected? Are you experiencing some of the physical health symptoms associated with anger such as headaches, high blood pressure, insomnia, etc...? I would like to help. I offer a variety of tools that we can use to help you to change this struggle. We will work together to identify different triggers and find strategies that you can use to help prevent that anger build up in the first place.

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT
Anger Therapist

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT

Individual Couple Family Counsellor, Sex Addiction Counsellor

In N0B 1C0 - Nearby to Erin.

Anger is like an iceberg. It is only the tip. The other nine-tenths remains hidden and unknown. We need to connect with the nine-tenths, or the primary feelings such as hurt, pain, guilt, shame and fear. I will work with you to unearth your primary feelings and to devise alternative ways to manage your feelings. A good book for you to read is Hold Me Tight by Susan Johnson, especially the chapter "Recognizing the Demon Dialogues."

Maray Counselling, MSW, RSW
Anger Therapist

Maray Counselling, MSW, RSW

therapist

In L9W 7B8 - Nearby to Erin.

Anger Solutions is a different type of Anger Management which has been proven successful. Ray has been trained in this modality and have found it successful with adults who are motivated to be in charge of their emotions instead of their emotions take charge of them. Ray follows the Anger Solutions workbook written by Julie A. Christiansen who is the creater of this program. By the end of this program clients will be able to recognize their anger triggers, those of others and be able to take charge of their anger.

PCCS Mediators & Counsellors, Highly Experienced!
Anger Therapist

PCCS Mediators & Counsellors, Highly Experienced!

Registered Social Workers, Psychotherapists, Psychologist, Play Therapists, Child & Youth Workers, Accredited Mediator

In L7G 6J8 - Nearby to Erin.

Do you find yourself feeling frustrated, irritable, picking fights, saying mean things, yelling, swearing, and expressing anger to strangers or your loved ones? You need anger management assistance. We offer this service to anyone who does not have current outstanding charges of violence. You can purchase our Anger Management Brief Therapy Package of 4 - 6 sessions and learn not only how to manage your anger but what is underlying it. Just give us a call an

Bill Huggins, Ph.D.
Anger Therapist

Bill Huggins, Ph.D.

Therapist / Counsellor

In L6X 1K4 - Nearby to Erin.

Anger is a very misunderstood emotion. It is both a symptom and a cause of bad behaviour. It is seldom pleasant. In our private quiet setting a client will discover the triggers and characteristics of their anger. Then they will learn immediate strategies to cope with their anger. This will be followed with learning lifestyle changes that are needed to proactively reduce anger occasions. Progress and change will be noticeable as these new learnt skills are applied.

Richard Avery, MSW, RSW
Anger Therapist

Richard Avery, MSW, RSW

Registered Social Worker

In N1G 1Y7 - Nearby to Erin.

Are you looking for new strategies for managing your anger? Perhaps you are not feeling heard, or have found it challenging to be able to express your needs to others. Collaboratively, let's take the time to slow things down and discuss techniques that can help to understand the sources of anger for you, and work towards processing it in a more healthy way.

Sharleen McDowall, Psy.D., C.Psych
Anger Therapist

Sharleen McDowall, Psy.D., C.Psych

Registered Psychologist

In L6X 0G9 - Nearby to Erin.

At MCCG we offer individual anger management counselling as well as group anger management programs (note: groups run based on availability). Whether you are seeking counselling for personal reasons or are dealing with a court-related matter, our counsellors are here to help. We understand that anger is not a reflection of who you are and sincerely try to understand you as an individual based on your unique situation. Our therapists not only teach you strategies to help manage your anger but also specialize in getting to the deeper issues that can help you to achieve long-term change.

Diane Guy, BA(Hons), RP, MTC, CCAC, CPGC
Anger Therapist

Diane Guy, BA(Hons), RP, MTC, CCAC, CPGC

Registered Psychotherapist; Certified Addictions Counsellor; Master Therapeutic Counsellor

In L7C 2X8 - Nearby to Erin.

Anger is an emotion like any other and as such we should not seek to run away from it. It is the expression of the emotion rather than the emotion itself that causes problems in peoples lives. Exploring the feelings that are often masked by anger can help individuals to develop a fresh perspective on the emotion itself and effectively learn to resolve situations before they develop into damaging behaviours.

Tracy Kennedy, MSW, RSW
Anger Therapist

Tracy Kennedy, MSW, RSW

Registered Clinical Social Worker

In N1E 4J3 - Nearby to Erin.

Are you feeling easily irritated, like a volcano ready to erupt, unable to stop yourself from saying hurtful things? Do your loved ones and friends comment on your anger or negativity? Anger is usually a surface emotion with a lot going on behind it. I approach anger management using a variety of therapeutic methods including cognitive behavioural therapy and mindfulness. I provide free 15 minute consultation so you can decide if the services I provide are a good fit for you.

Colleen Fava, RP, BA, Second Degree Reiki
Anger Therapist

Colleen Fava, RP, BA, Second Degree Reiki

Registered Psychotherapist

In N1H 3W5 - Nearby to Erin.

A lot of my work is based on encouraging clients to incorporate allowing the flow of their feelings into their day-to-day lives. I believe that allowing healthy expressions of feelings will ultimately make space for other emotions which in turn makes people happier. Techniques that help allow the flow of feelings can include an anger bat, screaming into a pillow, dancing, art therapy, reiki, meditation or even journalling. It is trial and error before finding out what works best for a more enjoyable life.

Stuart Cameron, MSW, RSW
Anger Therapist

Stuart Cameron, MSW, RSW

Registered Social Worker, Psychotherapist

In N1H 2W7 - Nearby to Erin.

U draw upon Mindfulness Integrated Cognitive Behaviour Therapy to help clients become more equanimous towards their emotions. Developing skills in mindfulness practice can help clients become more in control of their thoughts and emotions and experience greater levels of peace and relaxed states of mind. My work aims to help clients achieve results and skills that stay with them long after therapy.

Laurie Blaikie, MA
Anger Therapist

Laurie Blaikie, MA

Registered Psychotherapist

In N1C 1A2 - Nearby to Erin.

Whether we are quick to anger, or slow to rage, anger is not necessarily a bad thing. It’s an emotion, and like all emotions, what we do with them is what matters. Anger is one of the best teachers we have if we can pay attention to what it is trying to tell us. If anger is a challenge in your life, counseling can help you to discover what your anger is trying to teach you. Therapy provides a safe place to look beneath your anger to some of the difficult emotions that you may not want to encounter on your own. In counseling you can learn tools to manage your anger so that you can learn from your anger while not risking your relationships.

Mark Nixon, MA, RP
Anger Therapist

Mark Nixon, MA, RP

Registered Psychotherapist (2331)

In N1H 2W7 - Nearby to Erin.

Are you often getting so angry that you “snap” or “see red”? When you get angry do you begin to yell, throw/break objects, or say things you later regret? Do you feel like two different people when you’re angry and calm? These are clues that you could benefit from anger management counselling. Over the past 10 years I’ve been helping people who struggle with anger in their relationships, on the job, and elsewhere in their lives. As your anger management counsellor, I can help you learn healthy ways to express your anger, feel calmer, and not be so easily “triggered” by the people and events in your life. Learn how to schedule your first no-cost session by visiting my profile.

John Shippam, MCC. Professional counsellor
Anger Therapist

John Shippam, MCC. Professional counsellor

Master of Counselling. Registered Counsellor.

In L9T 6C9 - Nearby to Erin.

Do you feel like you fail every time you get angry? If you had paid for an anger management course you might be really sore about paying for it and then finding out that you continue to get angry! How about finding out what makes you angry and why it makes you angry through an Understanding Your Own Anger course! In the course you find out what makes you personally tick. Not what makes others tick, but you personally and specifically.

Jessica Ricci, MA, RP
Anger Therapist

Jessica Ricci, MA, RP

Registered Psychotherapist

In L7J 1G8 - Nearby to Erin.

Anger is a primary emotion that we all feel. However, the problem with anger occurs when we let this emotion take over our lives, govern our behaviours, and fall into the trap of reacting rather than responding. We have all done things that we wished we could have avoided or walked away from, yet holding onto what "could have been" forces us into a repeating cycle of shame, regret, or guilt. It is difficult to break this cycle on our own, and help is available if this sounds like the life you are currently living. I want to work with you to break down/understand your anger, see where it's coming from and directed towards. We can develop a plan to beat this with relaxation and management.

Kevin-Joel Coupland, BTh. Ed.
Anger Therapist

Kevin-Joel Coupland, BTh. Ed.

Kevin_Joel Coupland

In L6X 1A8 - Nearby to Erin.

Anger is not the enemy and just might be the most misunderstood of all our emotions. Often it is misdiagnosed or mislabeled. I look forward to helping you to experience all your feelings and then access the powerful tools available to assist you in moving from pain to healing. In this process, your anger will defuse and you may become more aware of your full range of emotions and strengths that will help you to succeed in your present relationships.

Tressa Porter, R.P.
Anger Therapist

Tressa Porter, R.P.

Tressa Porter R.P. Online Therapy

In N1G 2X5 - Nearby to Erin.

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness creating the changes we need. We will work with you to harness your anger and get it working for you rather than against you!

Sherry Van Blyderveen, Ph.D.
Anger Therapist

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

In L0P 1N0 - Nearby to Erin.

Therapy for anger management can be helpful for both your close relationships and the workplace. Therapy integrates strategies to regulate emotion, tolerate distress, and express frustrations in a manner that is respectful. If your anger difficulties occur exclusively within the context of a romantic relationship, couple’s therapy or therapy with a couple’s therapist can be particularly helpful. New Leaf Psychology Centre also offers anger management therapy for children and youth.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Ann Matson, B.A. Sc. B ED. OCT, OACCPP
Anger Therapist

Ann Matson, B.A. Sc. B ED. OCT, OACCPP

Individual, Marriage, Relationship and Family Counsellor/Therapist

In L7E 0S7 - Nearby to Erin.

Anger can destroy lives, families and relationships. I, as a professional, work on the idea of “he who angers you controls you”. Through a proven user friendly anger management process which incorporates many internal reflections, the client can begin to build more control over his/her emotions as a result more capable of handling difficult situations. Over time, through using these new skills, the client develops more confidence and assurance that he/she can deal with life’s challenges in a more calm and reasonable manner. Clients will also be provided with life long strategies and coping methods.

Janeen Weatherhead, MA, RP
Anger Therapist

Janeen Weatherhead, MA, RP

Registered Psychotherapist

In N1M 1H8 - Nearby to Erin.

Anger can be such a frustrating emotion sometimes leaving us feeling shameful for even feeling that way. Men and women are often taught different messages about anger as they are growing up, impacting our experience and delivery of anger as an adult. Anger is a real and valid emotion, but how we express it can sometimes lead to problems. The benefit of working with me is that the emotion of anger does not intimidate me and I am willing to go to those heights with you so that you can learn new ways to express your anger. Heights such as using a kickboxing bag if it will bring you the breakthrough that you have been searching for. Your success matters to me and I know we can figure this out!

Zermina Wynne, BA,RECE,CTP DiplCan,Mbr CAPT
Anger Therapist

Zermina Wynne, BA,RECE,CTP DiplCan,Mbr CAPT

Pre-Licenced Psychotherapist

In L6X 3E7 - Nearby to Erin.

Why so angry? Let's get to the root of the anger and allow you to feel it. Yes, feel that anger. Feel it in your body and experience what happens. Sit with it, talk about it and process it. Let it hurt, let it bleed, let it heal and then you can let it go. Compassion is the flipside of pain .. but we cannot just jump to compassion when we do not allow the anger first. You can let go of what you have not taken in. Let's start there and see where it goes.



You have Found the Best Anger Management Therapists in Erin, ON.

Thank you for visiting our Ontario page of anger counsellors in Erin, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Erin is located in Ontario, Canada. It has a land area of 297.76 square kilometers.  The population of Erin is 11,439 people with 4,108 households . The population ranking for Erin is #362 nationally and #128 for the province of Ontario with a density of 38.40 people per sq km. Erin therapists serve postal code: N0B.