Anger Management and Counselling in Guelph, ON.

Therapy and counselling for anger issues, self control and stress management in Eramosa, Ontario. Find effective help for real change.


Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT
Anger Therapist

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT

Individual Couple Family Counsellor, Sex Addiction Counsellor

161 Waterloo Ave, Guelph, Ontario N1H 3H9 | 519.766.2575

Anger is like an iceberg. It is only the tip. The other nine-tenths remains hidden and unknown. We need to connect with the nine-tenths, or the primary feelings such as hurt, pain, guilt, shame and fear. I will work with you to unearth your primary feelings and to devise alternative ways to manage your feelings. A good book for you to read is Hold Me Tight by Susan Johnson, especially the chapter "Recognizing the Demon Dialogues."

PCCS Mediators & Counsellors, Highly Experienced!
Anger Therapist

PCCS Mediators & Counsellors, Highly Experienced!

Registered Social Workers, Psychotherapists, Psychologist, Play Therapists, Child & Youth Workers, Accredited Mediator

221 Woolwich Street, Guelph, N1H 3V4 | 905-567-8858; 1-866-506-7227

Do you find yourself feeling frustrated, irritable, picking fights, saying mean things, yelling, swearing, and expressing anger to strangers or your loved ones? You need anger management assistance. We offer this service to anyone who does not have current outstanding charges of violence. You can purchase our Anger Management Brief Therapy Package of 4 - 6 sessions and learn not only how to manage your anger but what is underlying it. Just give us a call an

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.

Tracy Kennedy, MSW, RSW
Anger Therapist

Tracy Kennedy, MSW, RSW

Registered Clinical Social Worker

55 Delhi St (front door), Guelph, Ontario N1E 4J3 | (519) 265-6963

Are you feeling easily irritated, like a volcano ready to erupt, unable to stop yourself from saying hurtful things? Do your loved ones and friends comment on your anger or negativity? Anger is usually a surface emotion with a lot going on behind it. I approach anger management using a variety of therapeutic methods including cognitive behavioural therapy and mindfulness. I provide free 15 minute consultation so you can decide if the services I provide are a good fit for you.

Eve Tesluk, RP
Anger Therapist

Eve Tesluk, RP

Registered Psychotherapist (Q) (6255)

302-55 Cork St. E., Guelph, Ontario N1H 2W7 | 226-780-0825

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Kristie Brassard, MSW, RSW
Anger Therapist

Kristie Brassard, MSW, RSW

Registered Social Worker/ Therapist

336 Woolwhich St., Guelph, Ontario N1H 3W5 | 226-242-0527

Anger is a strong and tough emotion. When used in an unproductive way, anger can harm our inner world and sense of self-esteem (i.e. self-criticism, self-injury), and harm our relationships (i.e. blaming, criticism, aggression, inflexibility). However, when this feeling is used in a healthy way, it can help us by alerting us that boundaries may have been crossed or that we may have some thoughts to challenge. It can also help to motivate us and help us to be assertive. Using cognitive behavioural therapy and emotional regulation techniques, we can work together to get a handle on anger and harness that energy in healthy, helpful ways.

Julianna Switaj, C. Psych
Anger Therapist

Julianna Switaj, C. Psych

Registered clinical psychologist

Suite #134 - Orchard Park Office Center 5420 HWY 6 North, Guelph, Ontario N1H 6J2 | 519-760-7035

Anger management counseling can help to identify stressors and learn the steps to stay calm in the face of anger. The goal is to handle tense situations in more constructive and positive ways by reducing the emotional and physical arousal that anger can cause. It will provide the tools to take back your life and resolve the triggers that result in unplanned anger reactions.

Jacqueline Guigue-Glaspell, M.S.W.;R.S.W.
Anger Therapist

Jacqueline Guigue-Glaspell, M.S.W.;R.S.W.

M.S.W.;R.S.W.

Guelph ON., Guelph, Ontario N1G 0A6 | 519-546-3135

I struggle with the term "Anger Management".....why single out only this one issue to manage. Don't we all struggle to manage our anger? Anger is the outside emotion that we show others when we are often hurt, afraid or feel disrespected. Working on anger "issues" often entails a lot of work on communication and sharing of emotions in a respectful manner. I can help your "Anger Management" but will focus on a lot more then just your experience of anger.

Greg Dorter, MA Counselling Psychology
Anger Therapist

Greg Dorter, MA Counselling Psychology

Registered Psychotherapist and Couples Counsellor

5 Cedar St, Guelph, Ontario N1G 1B9 | 226-500-4086

Anger affects people in different ways. Sometimes anger comes on so suddenly it feels like there's nothing you can do to prevent yourself from snapping or blowing up right away. Other times anger builds up over time, but if you have no way to release it or express it, it continues to grow until it become too much to bear and you end up lashing out. Regardless of how you experience anger, if anger is having negative consequences in your life I can help you learn to deal with your anger more effectively and reduce your anger, express your anger more productively, and to calm and let go of your anger before it becomes a problem.

Tressa Porter, R.P.
Anger Therapist

Tressa Porter, R.P.

Tressa Porter R.P. Online Therapy

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness creating the changes we need. We will work with you to harness your anger and get it working for you rather than against you!

Sarah Schlote, MA, RP, CCC, SEP
Anger Therapist

Sarah Schlote, MA, RP, CCC, SEP

Registered Psychotherapist, Canadian Certified Counsellor, Somatic Experiencing Practitioner

5420 Highway 6 North, rooms 338-351 (East Entrance), Guelph, Ontario N1H 6J2 | 519-265-4681

Whether you struggle with explosive anger; tend to be reactive and defensive or take things too personally; find yourself feeling resentful, bitter or irritable; tend to collapse or give up in the face of conflict; or bottle things up only to have them resurface later in inappropriate ways, our team can help. Accepting your feelings and body sensations as valuable information; identifying the underlying causes, triggers, and cues of your anger; learning emotion and impulse regulation skills; expressing your feelings and needs more effectively; and setting healthy boundaries assertively are important skills to help you understand, embody and channel your anger in healthy ways.

Bayridge Counselling Centre, Counselling Centre
Anger Therapist

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

845 Harrington Court, Unit #200A, Burlington, Ontario L7N 3P3 | 905-297-5317

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Richard Avery, MSW, RSW
Anger Therapist

Richard Avery, MSW, RSW

Registered Social Worker

202A - 806 Gordon St., Guelph, Ontario N1G 1Y7 | (888) 623-2024

Are you looking for new strategies for managing your anger? Perhaps you are not feeling heard, or have found it challenging to be able to express your needs to others. Collaboratively, let's take the time to slow things down and discuss techniques that can help to understand the sources of anger for you, and work towards processing it in a more healthy way.

Janeen Weatherhead, MA, RP
Anger Therapist

Janeen Weatherhead, MA, RP

Registered Psychotherapist

125 St George St. West unit 6, Fergus, Ontario N1M 1H8 | 519-766-3978

Anger can be such a frustrating emotion sometimes leaving us feeling shameful for even feeling that way. Men and women are often taught different messages about anger as they are growing up, impacting our experience and delivery of anger as an adult. Anger is a real and valid emotion, but how we express it can sometimes lead to problems. The benefit of working with me is that the emotion of anger does not intimidate me and I am willing to go to those heights with you so that you can learn new ways to express your anger. Heights such as using a kickboxing bag if it will bring you the breakthrough that you have been searching for. Your success matters to me and I know we can figure this out!

David Holan, MA
Anger Therapist

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Learning to manage your anger and express it in a healthy and positive way is a process. This process, through therapy or counselling, involves becoming self-aware - or learning where the anger really comes from. And also acquiring the skills or tools to express in a way that is healthy and constructive. I have been doing this work for nearly 30 years and is one of my specialty areas.

Mark Nixon, MA, RP
Anger Therapist

Mark Nixon, MA, RP

Registered Psychotherapist (2331)

55 Cork St. E., Unit 302, Guelph, Ontario N1H 2W7 | 226-780-0212

Are you often getting so angry that you “snap” or “see red”? When you get angry do you begin to yell, throw/break objects, or say things you later regret? Do you feel like two different people when you’re angry and calm? These are clues that you could benefit from anger management counselling. Over the past 10 years I’ve been helping people who struggle with anger in their relationships, on the job, and elsewhere in their lives. As your anger management counsellor, I can help you learn healthy ways to express your anger, feel calmer, and not be so easily “triggered” by the people and events in your life. Learn how to schedule your first no-cost session by visiting my profile.

Marsaye Treen, RP, LSC
Anger Therapist

Marsaye Treen, RP, LSC

Registered Psychotherapist

34 Neeve St., Guelph, Ontario N1H 4C1 | 519-823-9333

We all have parts within us - angry, fearful, anxious, happy and so on. If we have angry parts of us there is usually something causing this reaction. I will listen attentively to your issues behind the anger and support you to take the ropes to see where it all stems from and what the underlying emotions are. From there we can unpack what it's all about and find other ways to cope and maneuver through to a more satisfying result.

Bojena Kelmendi, M.S.W. R.S.W.
Anger Therapist

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

12-421 Greenbrook Dr., Kitchener, Ontario N2M 4K1 | (226) 400-1912

Anger is a normal and healthy emotion and we all get angry from time to time. However, when anger turns destructive and/or self-destructive and brings problems into your personal and professional life, you need to seek support to learn how to manage your anger better. In the process, you will learn how to relieve the symptoms and recognize the signs of anger, increase your confidence and self esteem level, enjoy stronger and healthier relationships with your loved ones and coworkers, learn how to express yourself and your emotions with confidence and without anger, and live more balanced life both mentally and emotionally.

Katherine Tomkinson, M.Sc., RP, RMFT
Anger Therapist

Katherine Tomkinson, M.Sc., RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

30 A Hayward Crescent, Guelph , Ontario N1G 5A4 | 519 760-0100

I see my work in helping people deal with intense anger not so much as anger management but rather as "angry behaviour management". Anger is a natural feeling that we all experience, sometimes very appropriately. In my work I help people to deconstruct their experience of anger (as well as the behaviour that gets them into trouble with others) so they can better understand themselves and their reactions to life's challenges; so that they can reduce reactivity, and learn to respond to difficult situations in ways they prefer.

Tamara McCarty, MSW, RSW
Anger Therapist

Tamara McCarty, MSW, RSW

Registered Psychotherapist and Social Worker

Guelph, Ontario N1E 4J3 | 5197668291

Some approaches may try and eliminate all conflict but research shows healthy relationships may indeed have conflict. Anger may feel as if you are living on the edge of a volcano. It is not the absence of conflict we want but a way to express our feelings in a way that does not hurt others or ourselves. Take a step off the volcano on to firmer ground and gain a handle on your feelings.

Shane Smyth, RP
Anger Therapist

Shane Smyth, RP

Registered Psychotherapist

55 Cork Street, Suite # 305 , Guelph, Ontario N1H 2W8 | 647-879-7041

Anger is something that is often linked to a difficulty in regulating ones emotions and thoughts. Mindfulness integrated Cognitive Behaviour Therapy helps regulate thoughts and emotions so they are not as reactive or uncontrollable. Having increased self confidence and self acceptance leads to increased self control which is also an outcome of anger management therapy.

Colleen Fava, RP, BA, Second Degree Reiki
Anger Therapist

Colleen Fava, RP, BA, Second Degree Reiki

Registered Psychotherapist

336 Woolwich Street, Guelph, Ontario N1H 3W5 | 647-971-9680

A lot of my work is based on encouraging clients to incorporate allowing the flow of their feelings into their day-to-day lives. I believe that allowing healthy expressions of feelings will ultimately make space for other emotions which in turn makes people happier. Techniques that help allow the flow of feelings can include an anger bat, screaming into a pillow, dancing, art therapy, reiki, meditation or even journalling. It is trial and error before finding out what works best for a more enjoyable life.

Stuart Cameron, MSW, RSW
Anger Therapist

Stuart Cameron, MSW, RSW

Registered Social Worker, Psychotherapist

55 Cork Street, Suite # 305 , Guelph, Ontario N1H 2W7 | 6478797041

U draw upon Mindfulness Integrated Cognitive Behaviour Therapy to help clients become more equanimous towards their emotions. Developing skills in mindfulness practice can help clients become more in control of their thoughts and emotions and experience greater levels of peace and relaxed states of mind. My work aims to help clients achieve results and skills that stay with them long after therapy.


You have Found the Best Anger Management Therapists in Guelph, ON.

Thank you for visiting our Ontario page of anger counsellors in Guelph, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Guelph is located in Ontario, Canada. It has a land area of 87.22 square kilometers.  The population of Guelph is 135,794 people with 52,090 households . The population ranking for Guelph is #39 nationally and #18 for the province of Ontario with a density of 1511.10 people per sq km. Guelph therapists serve postal code: N1G.