Stress, PTSD and Anxiety Therapists in Guelph, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Eramosa, Ontario.


Laurie Blaikie, MA
Anxiety Counsellor

Laurie Blaikie, MA

Registered Psychotherapist

737 Belmont Ave. West (Belmont Village--near the corner of Union Blvd. and Belmont Ave.), Waterloo, Ontario N2M 1P3 | 519-404-6632

Chronic anxiety can be caused by personal history and/or heredity. The cause I want to focus on is chronic stress (or stress over time). Being stressed with no respite for a long time can make it difficult to control any anxious thoughts, leading to increased worry. We may start to experience physical symptoms such as tension headaches, muscle tightness, and digestive issues. Sleep problems can develop that may lead to increased anxiety. A vicious cycle starts. When we experience this level of anxiety/cycle for at least six months, and it focuses on two more areas of our life, we may be suffering from Generalized Anxiety Disorder.

Bayridge Counselling Centre
Anxiety Counsellor

Bayridge Counselling Centre

Individual, Couples, and Family Counselling

845 Harrington Court, Unit #200A, Burlington, Ontario L7N 3P3 | 905-297-5317

It is normal to worry and feel stressed about life's problems and pressures. But when compounded symptoms begin to overwhelm us to the point where we are getting headaches, heart palpitations, a churning stomach, cold sweats, sleepless nights, weight loss, obsessive thoughts, a distressed GI tract - then we need help to break the adrenaline-fear cycle. Anxiety feeds on fear and needs to be confronted, appropriately and safely, with relaxation techniques, new perceptions and constructive thinking patterns. A counsellor can help you do this.

Julianna Switaj, C. Psych
Anxiety Counsellor

Julianna Switaj, C. Psych

Registered clinical psychologist

Suite #134 - Orchard Park Office Center 5420 HWY 6 North, Guelph, Ontario N1H 6J2 | 519-760-7035

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Tamara McCarty, MSW, RSW
Anxiety Counsellor

Tamara McCarty, MSW, RSW

Registered Psychotherapist and Social Worker

Guelph, Ontario N1E 4J3 | 5197668291

How tough it is to live in the unknown but htere is hope and relief out there! If only we could have a crystal ball to tell us how our choices and decisions will affect us. Too often our vision seems cloudy. Anxiety and the unknown can feel very tiring. Let us hlep you gain some clarity and relief from the anxiety that follow you. Through new ways of thinking and new ways of acting we can help you gain that clearer and calmer life..

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Tracy Kennedy, MSW, RSW
Anxiety Counsellor

Tracy Kennedy, MSW, RSW

Registered Clinical Social Worker

55 Delhi St (front door), Guelph, Ontario N1E 4J3 | (519) 265-6133

It is normal to experience some level of anxiety and stress in our day to day lives but it should not be so overwhelming that it prevents you from enjoying life. If you are starting to notice that certain thoughts or feelings are interfering in your relationships, your job or your quality of life, it may be time to seek help. My office is a safe place where you will be encouraged to examine your feelings and develop new coping skills. I offer 15 minute initial consults free of charge so you can decide if the services I provide are a good match for you.

Eve Tesluk, RP
Anxiety Counsellor

Eve Tesluk, RP

Registered Psychotherapist (Q) (6255)

302-55 Cork St. E., Guelph, Ontario N1H 2W7 | 226-780-0825

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

PCCS Mediators & Counsellors, Highly Experienced!
Anxiety Counsellor

PCCS Mediators & Counsellors, Highly Experienced!

Registered Social Workers, Psychotherapists, Psychologist, Play Therapists, Child & Youth Workers, Accredited Mediator

221 Woolwich Street, Guelph, N1H 3V4 | 905-567-8858; 1-866-506-7227

We have had much success treating anxiety and stress. Using Acceptance and Commitment Therapy and/or Mindfulness Based Cognitive Therapy, together with our highly experienced therapists, you will see results. We also offer Brief Therapy packages where you purchase a 4-6 session package with a focus on anxiety/stress and homework to do in between sessions. Learn to manage stress and anxiety and focus on living and thriving in the moment.

Bruce Taylor, B.A., B.Ed., M.A., M.Div.
Anxiety Counsellor

Bruce Taylor, B.A., B.Ed., M.A., M.Div.

Individual Couple Family Counsellor, Sex Addiction Counsellor

38 Boreham Drive, Arkell (Guelph), Ontario N0B 1C0 | 519.824.1888

I will help you create a more calm, peaceful way of life through 10 user-friendly and effective strategies for relieving anxiety, fear and worry: 1. relax your body; 2. relax your mind; 3. think realistically; 4. face your fears; 5. get regular exercise; 6. eat right to be calm; 7. nourish yourself; 8. simplify your life; 9. turn off worry; and 10. cope on the spot. Don't suffer with it. Anxiety can be treated!

Mark Nixon, MA, RP
Anxiety Counsellor

Mark Nixon, MA, RP

Registered Psychotherapist (2331)

55 Cork St. E., Unit 302, Guelph, Ontario N1H 2W7 | 226-780-0212

Are your fears and worries keeping you up at night, distracting you throughout the day, and leaving you feeling exhausted? Do you have distressing flashback, nightmares, or panic attacks? Do you have worrying and racing thoughts? These can all be signs you’re suffering from anxiety. Over the past 10 years I’ve specialized in helping men and women with various kinds of anxiety issues including social anxiety, trauma, and phobias. As your anxiety counsellor, I can help you regain a sense of safety, control, and peace-of-mind using specific anxiety therapies such as EMDR and CBT. Learn how to schedule your first no-cost session by visiting my profile.

Phil Naylor, MA, CH, RP
Anxiety Counsellor

Phil Naylor, MA, CH, RP

Registered Psychotherapist

221 Woolwich St., Guelph, Ontario N0G 1M0 | 519-803-2965

Anxiety, stress and panic attacks can be debilitating and life-limiting. Anxiety is a specialty area for me and I work to get at the root of the problem as well as provide practical and powerful tools to help eliminate or significantly manage these issues. Some anxiety may be trauma-based and I utilize a trauma-informed approach to therapy in general. You don't have to let stress anxiety rule your life - there is effective help here!

Katherine Tomkinson, M.Sc., RP, RMFT
Anxiety Counsellor

Katherine Tomkinson, M.Sc., RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

30 A Hayward Crescent, Guelph , Ontario N1G 5A4 | 519 760-0100

Anxiety and perfectionism can get in the way of people trying new things, of making new friends of being successful at school or work. I work with people using Narrative Therapy combined with Mindfulness practices to help people curb the influence of stress, anxiety and perfectionism on their lives. Using an approach that is somewhat unique to each person's needs, I can help you to more fully understand anxiety so that you might develop the skills you need to live the life you want.

Janeen Weatherhead, MA, RP
Anxiety Counsellor

Janeen Weatherhead, MA, RP

Registered Psychotherapist

125 St George St. West unit 6, Fergus, Ontario N1M 1H8 | 519-766-3978

I believe we all have moments in our lives when we experience stress and anxiety. Every single one of us could benefit from tools taken from mindfulness exercises as I do in my personal life. I tend to address these issues from a teaching and practicing approach with clients. Its one thing to suggest and explain something, but there has been greater success when we try it out together in session. I have used role play exercises from time to time when the client feels it would be beneficial to decrease the intensity of their anxiety. I love when my clients confidence starts to build because they have implemented what we have practiced in session and learned that it works!



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Guelph, ON.

Thank you for visiting our Ontario page of stress therapists in Guelph, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Guelph, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Guelph is located in Ontario, Canada. It has a land area of 87.22 square kilometers.  The population of Guelph is 131,794 people with 52,090 households . The population ranking for Guelph is #39 nationally and #18 for the province of Ontario with a density of 1511.10 people per sq km. Guelph therapists serve postal code: N1G.