Stress, PTSD and Anxiety Therapists in Guelph, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Eramosa, Ontario.


Mark Nixon, MA, RP
Anxiety Counsellor

Mark Nixon, MA, RP

Registered Psychotherapist (2331)

55 Cork St. E., Unit 302, Guelph, Ontario N1H 2W7 | 226-780-0212

Are your fears and worries keeping you up at night, distracting you throughout the day, and leaving you feeling exhausted? Do you have distressing flashback, nightmares, or panic attacks? Do you have worrying and racing thoughts? These can all be signs you’re suffering from anxiety. Over the past 10 years I’ve specialized in helping men and women with various kinds of anxiety issues including social anxiety, trauma, and phobias. As your anxiety counsellor, I can help you regain a sense of safety, control, and peace-of-mind using specific anxiety therapies such as EMDR and CBT. Learn how to schedule your first no-cost session by visiting my profile.

Janeen Weatherhead, RP, CCC
Anxiety Counsellor

Janeen Weatherhead, RP, CCC

Registered Psychotherapist & Canadian Certified Counsellor

Elora, Ontario N0B 1S0 | 519-766-3978

I believe we all have moments in our lives when we experience stress and anxiety. Every single one of us could benefit from tools taken from mindfulness exercises as I do in my personal life. I tend to address these issues from a teaching and practicing approach with clients. Its one thing to suggest and explain something, but there has been greater success when we try it out together in session. I have used role play exercises from time to time when the client feels it would be beneficial to decrease the intensity of their anxiety. I love when my clients confidence starts to build because they have implemented what we have practiced in session and learned that it works!

Tracy Kennedy, MSW, RSW
Anxiety Counsellor

Tracy Kennedy, MSW, RSW

Registered Clinical Social Worker

55 Delhi St (front door), Guelph, Ontario N1E 4J3 | (519) 265-6133

It is normal to experience some level of anxiety and stress in our day to day lives but it should not be so overwhelming that it prevents you from enjoying life. If you are starting to notice that certain thoughts or feelings are interfering in your relationships, your job or your quality of life, it may be time to seek help. My office is a safe place where you will be encouraged to examine your feelings and develop new coping skills. I offer 15 minute initial consults free of charge so you can decide if the services I provide are a good match for you.

Colleen Fava, RPQ, BA, Second Degree Reiki
Anxiety Counsellor

Colleen Fava, RPQ, BA, Second Degree Reiki

Registered Psychotherapist (Q)

55 Cork Street East, Suite 302, Guelph, Ontario N1H 2W7 | 647-971-9680

When working with anxiety and stress, my belief is that these symptoms have information for my clients. Often clients will come to me because they want to stop feeling anxiety and stress - I work with the symptoms by way of being with them differently rather than pushing symptoms away. Doing this allows space to find out why these symptoms exist ultimately empowering my clients to better help themselves in regards to the underlying cause of the anxiety and stress.

Sarah Schlote, MA, RP, CCC, SEP
Anxiety Counsellor

Sarah Schlote, MA, RP, CCC, SEP

Registered Psychotherapist, Canadian Certified Counsellor, Somatic Experiencing Practitioner

5420 Highway 6 North, rooms 338-351 (East Entrance), Guelph, Ontario N1H 6J2 | 519-265-4681

Anxiety, stress and trauma are The Refuge's main areas of focus. Our holistic approach will help you address not only the mental aspects of anxiety and stress (core beliefs, negative thoughts, expectations and demands, etc.), but also their emotional and physical/somatic components. We can help you build resiliency through mindfulness, emotion regulation and distress tolerance skills that help you understand how to read and respond to the non-verbal cues in your body and nervous system. If you have been conditioned to override or ignore your needs in order to caretake for others, we can support you to honour yourself while also attending to your commitments in a balanced way.

Mary Manson, BA., BEd., M.A., M.T.S., C.C.P.A.
Anxiety Counsellor

Mary Manson, BA., BEd., M.A., M.T.S., C.C.P.A.

Registered Psychotherapist

328 Woolwich Ave, Guelph, Ontario N1H 3W5 | 519-835-3820

Sometimes our minds spin relentlessly in ways that do NOT help us live life well. Sometimes we worry and can't seem to stop. Sometimes we just cannot 'let things go' and they seem to destroy us from the inside out. Sometimes we think things that our 'rational' side knows isn't true, but the rational side isn't strong enough. The wonderful news is that you can change that. You can literally change the way your mind works. You can find relief from anxiety, worry, troublesome thinking, and the physical, emotional and spiritual stress that results. Email me. I can help. I invite you to read my blog at www.marycmanson.com

PCCS Mediators & Counsellors, Highly Experienced!
Anxiety Counsellor

PCCS Mediators & Counsellors, Highly Experienced!

Registered Social Workers, Psychotherapists, Psychologist, Play Therapists, Child & Youth Workers, Accredited Mediator

221 Woolwich Street, Guelph, N1H 3V4 | 905-567-8858; 1-866-506-7227

We have had much success treating anxiety and stress. Using Acceptance and Commitment Therapy and/or Mindfulness Based Cognitive Therapy, together with our highly experienced therapists, you will see results. We also offer Brief Therapy packages where you purchase a 4-6 session package with a focus on anxiety/stress and homework to do in between sessions. Learn to manage stress and anxiety and focus on living and thriving in the moment.

Bruce Taylor, B.A., B.Ed., M.A., M.Div.
Anxiety Counsellor

Bruce Taylor, B.A., B.Ed., M.A., M.Div.

Individual Couple Family Counsellor, Sex Addiction Counsellor

161 Waterloo Ave, Guelph, Ontario N1H 3H9 | 519.824.2456

I will help you create a more calm, peaceful way of life through 10 user-friendly and effective strategies for relieving anxiety, fear and worry: 1. relax your body; 2. relax your mind; 3. think realistically; 4. face your fears; 5. get regular exercise; 6. eat right to be calm; 7. nourish yourself; 8. simplify your life; 9. turn off worry; and 10. cope on the spot. Don't suffer with it. Anxiety can be treated!

Greg Dorter, MA Counselling Psychology
Anxiety Counsellor

Greg Dorter, MA Counselling Psychology

Registered Psychotherapist and Couples Counsellor

5 Cedar St, Guelph, Ontario N1G 1B9 | 226-500-4086

Is anxiety, panic or stress making it difficult for you to relax and enjoy yourself and interfering with the way you're able to live your life? I'll help you not just cope with the anxiety, panic and stress you’re experiencing, but also reduce and relieve your overall levels or anxiety and stress, and overcome much of your anxiety, panic and stress altogether. Many of my clients have found that putting their life of anxiety, panic and stress behind them is much more possible than they ever imagined. We'll use cognitive therapy (CBT) and mindfulness to help you calm your anxiety and worrying and alleviate stress and panic so they no longer get in the way of your ability to enjoy your life.

Bayridge Counselling Centre
Anxiety Counsellor

Bayridge Counselling Centre

Individual, Couples, and Family Counselling

565 Sanitorium Road, Suite #204A, Hamilton, Ontario L9C 7N4 | 905-297-5317

It is normal to worry and feel stressed about life's problems and pressures. But when compounded symptoms begin to overwhelm us to the point where we are getting headaches, heart palpitations, a churning stomach, cold sweats, sleepless nights, weight loss, obsessive thoughts, a distressed GI tract - then we need help to break the adrenaline-fear cycle. Anxiety feeds on fear and needs to be confronted, appropriately and safely, with relaxation techniques, new perceptions and constructive thinking patterns. A counsellor can help you do this.

Katherine Tomkinson, M.Sc., RP, RMFT
Anxiety Counsellor

Katherine Tomkinson, M.Sc., RP, RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

30 A Hayward Crescent, Guelph , Ontario N1G 5A4 | 519 760-0100

Anxiety and perfectionism can get in the way of people trying new things, of making new friends of being successful at school or work. I work with people using Narrative Therapy combined with Mindfulness practices to help people curb the influence of stress, anxiety and perfectionism on their lives. Using an approach that is somewhat unique to each person's needs, I can help you to more fully understand anxiety so that you might develop the skills you need to live the life you want.

Tamara McCarty, MSW, RSW
Anxiety Counsellor

Tamara McCarty, MSW, RSW

Registered Psychotherapist and Social Worker

Guelph, Ontario N1E 4J3 | 5197668291

How tough it is to live in the unknown but htere is hope and relief out there! If only we could have a crystal ball to tell us how our choices and decisions will affect us. Too often our vision seems cloudy. Anxiety and the unknown can feel very tiring. Let us hlep you gain some clarity and relief from the anxiety that follow you. Through new ways of thinking and new ways of acting we can help you gain that clearer and calmer life..

Leah Valian, MSW, RSW
Anxiety Counsellor

Leah Valian, MSW, RSW

Registered Social Worker / Registered Sex Therapist (BESTCO)

15 Schneider Avenue (at Queen Street), Kitchener, Ontario N2G 1K7 | 519-632-7444

Has anyone ever shown concern for your anxiety, stress or anger? These are common reactions to the pressures of our lives today. Ongoing stress can ravage our closest relationships and even our health. My approach to helping you with stress involves hearing about your unique situation and teaching and coaching coping strategies to help you to manage your thoughts, feelings and actions in our often overwhelming world. Families and couples often want to learn these skills together. Let's begin to co-create your new life where you experience the world with more ease and higher tolerance for frustration. This is the kind of support we all need from time to time.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Guelph, ON.

Thank you for visiting our Ontario page of stress therapists in Guelph, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Guelph, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Guelph is located in Ontario, Canada. It has a land area of 87.22 square kilometers.  The population of Guelph is 131,794 people with 52,090 households . The population ranking for Guelph is #39 nationally and #18 for the province of Ontario with a density of 1511.10 people per sq km. Guelph therapists serve postal code: N1G.