Stress, PTSD and Anxiety Therapists in Rockwood, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Rockwood, Ontario.


Morgan Fancy, MA RP
Anxiety Counsellor

Morgan Fancy, MA RP

Registered Psychotherapist

In N3H 5K5 - Nearby to Rockwood.

Anxiety may feel like fear, worry, or overwhelm that makes you avoid situations or become overwhelmed with the possibility of worst case scenarios. Those experiencing anxiety often live in fear of what is to come. There are many kinds of anxiety including Generalized, Social, Phobias, Panic, and Obsessive-Compulsive Disorder (OCD). Therapy can help you see a new perspective about anxiety and cope in overwhelming situations

Grace Driedger, BA, MSW, RSW, RYT
Anxiety Counsellor

Grace Driedger, BA, MSW, RSW, RYT

Registered Social Worker

In N1S 2L6 - Nearby to Rockwood.

Anxiety and stress can be consuming and prevent people from living their fullest lives. I offer practical treatment to help people learn to manage and reduce feelings of anxiety for a more peaceful day to day life in which emotions and fears do not take over. Clients learn to challenge and reduce their anxiety with my support and guidance and learn calming techniques, thought challenging, and emotion management. Learning healthy ways to cope with stressful situations is also a priority. There are both physical, mental, and emotional benefits to managing and reducing stress and anxiety, e.g., reduced blood pressure, reduced muscle tension and aches, a sense of calmness, confidence, and so on.

Barb Kirkham, BA, MA
Anxiety Counsellor

Barb Kirkham, BA, MA

Therapist

In L7N 3P3 - Nearby to Rockwood.

Living with anxiety robs us of our ability to enjoy our lives and to relax. As a person that has overcome an anxiety disorder, I understand that anxiety can have a profound impact on many aspects or our lives e.g.: relationships, work, self-esteem, etc. As a trained professional I will help you to identify what creates and sustains anxiety for you. With this understanding you will gain control over your anxiety and prevent future occurrences. You deserve to enjoy life. Let’s start now.

Nancy Wall, M.A. Counselling Psychology
Anxiety Counsellor

Nancy Wall, M.A. Counselling Psychology

Therapist

In L7N 3P3 - Nearby to Rockwood.

Anxiety can come in many forms, such as Generalized Anxiety Disorder, Phobias, Post-Traumatic Stress Disorder and Obsessive Compulsive Disorder. There are many reasons why people struggle with anxiety, and I believe it’s is important to look into these as they can give us clues for solutions. In my practice, I have found that the foremost reason that people struggle with anxiety and stress is due to their thought patterns. I help people take a look at their automatic thought patterns, assumptions, and schemas (core beliefs about themselves), and empower them to see that they can chose to think differently. When people are able to change their negative thought patterns for more realistic

Rita France, BRE, MDiv, RP
Anxiety Counsellor

Rita France, BRE, MDiv, RP

Registered Psychotherapist

In N1R 7Z1 - Nearby to Rockwood.

Together we look at some of the underlying factors that contribute to your anxiety/stress. Sometimes it's internal factors and other times it may be coming from external environments. Understanding is half the battle. By learning new skills you can learn to manage your anxiety and stress much better! I utilize an empathetic approach to help deescalate some of the stress you may be experiencing. Hope is here!

Dave Robinson, MA. Counselling Psychology, RP.
Anxiety Counsellor

Dave Robinson, MA. Counselling Psychology, RP.

Men's Counsellor, Registered Psychotherapist, C.C.C.

In N1H 4R6 - Nearby to Rockwood.

It is hard to understand anxiety unless you have experienced it. Anxiety is a lot like an unwanted guest at a party, only this guest often ruins everything and seemingly never wants to leave. People who live with anxiety are often misunderstood, minimized or dismissed as irrational by those who do not understand what it is like to feel anxious. Additionally, many people living with anxiety often blame themselves for their anxious thinking, which can often make things worse. I help men to better cope with their anxiety by working together to find and practice the tools and techniques that work for them so they can successfully deal with those unwanted/and poorly timed anxious moments.

John Shippam, MCC. Professional counsellor
Anxiety Counsellor

John Shippam, MCC. Professional counsellor

Master of Counselling. Registered Counsellor.

In L9T 6C9 - Nearby to Rockwood.

Anxiety is at an epidemic level in North America which includes Canada. Lets face it. Its called stress, anxiety, panic and many other names but what we are doing is dressing up fear to a more presentable level. Even stress is not stress, its distress! We need to face our fears. If you control or are accused of being controlling, its probably due to your own fears. Anger often comes out of fear but we are reticent to admit we have fear.

Michelle Gibson, MSW,RSW
Anxiety Counsellor

Michelle Gibson, MSW,RSW

Registered Social Worker and Psychotherapist

In N1C 1A7 - Nearby to Rockwood.

For many of us, our stream of life is interrupted by events that are so stressful and scary that they create lasting change. This can be a single incident such as an assault or accident. Or, it could be recurring incidents that take place in the course of our work. It could also be trauma in our earliest years from our caregivers or in our first relationships. If you feel that something from your past is impacting your current life, trauma and stress focused therapy may be a good fit for you.

Tressa Porter, R.P.
Anxiety Counsellor

Tressa Porter, R.P.

Tressa Porter R.P. Online Therapy

In N1G 2X5 - Nearby to Rockwood.

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In our approach, we support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

The Family Enhancement Centre, MSW
Anxiety Counsellor

The Family Enhancement Centre, MSW

We are counselling practice of Registered Social Workers, Family Counsellors, Marriage Counsellors, Play Therapists

In L9W 1K4 - Nearby to Rockwood.

Being stressed or anxious all the time can make you feel like you cannot cope with life’s demands. And what’s worse is that you may come to believe that you can’t stop or control worry. Anxiety & stress are common problems these days and according to a study affect 1 in every 5 people. The good news however is counselling can reduce your stress or anxiety symptoms and help you take back control of your life – and usually in quick time. Our therapists can help you: - Identify your triggers - Gain awareness and learning to manage your anxiety or panic - Finding your comfort level - Identify unique ways to deal effectively with your problem Contact today to know more about how we can help!

Zermina Wynne, RPQ,BA,RECE,CTP-D,Member CAPT
Anxiety Counsellor

Zermina Wynne, RPQ,BA,RECE,CTP-D,Member CAPT

Registered Psychotherapist (Qualifying)

In L6X 3E7 - Nearby to Rockwood.

Anxiety and Stress creep into our lives at various stages. Stress is something that is present but it is our reaction to our stressors that determines how it might play our in our lives. Coping with stress can lead to living a happier life. Anxiety is when stress gets to an unbearable level. When we feel so much stress in our body that we cannot think straight. Anviety can lead to what might feel like a panic attack. You may feel like you cannot breathe. You might experience tightness in your chest. Therapy can help you cope with all the stressors in your life... to keep reactions from manifesting physically.

Teresa Smith, RP
Anxiety Counsellor

Teresa Smith, RP

Registered Psychotherapist

In N1E 6A8 - Nearby to Rockwood.

Anxiety and stress can present differently in each of us. Our experience may remain relatively covert - popping up at times when we least expect it, present as a constant low hum in the background of our day, or feel terribly overwhelming for much or some of the time. Each experience of stress and anxiety is valid and personal, and while you are certainly not alone, the path to healing is unique for all. I strive to engage meaningfully with clients by drawing from modalities that are flexible, holistic and collaborative. I prioritize your emotional experience, working alongside you to create a road map to guide you along your journey to healing. Contact me today to learn more about beginning

Shane Smyth, RP
Anxiety Counsellor

Shane Smyth, RP

Registered Psychotherapist

In N1H 2W7 - Nearby to Rockwood.

Not being in control of your own thoughts or emotions can be a significant factor in anxiety and stress. Engaging in therapy that encourages self acceptance and regulation of emotions and thoughts can lead to a reduction in anxiety and stress. Having an increased ability to manage emotions can lead to feelings of inner calm, increased relaxation and improved concentration.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Rockwood, ON.

Thank you for visiting our Ontario page of stress therapists in Rockwood, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Rockwood, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Rockwood is located in Ontario, Canada.  The population of Rockwood is 12,380 people. Rockwood therapists serve postal code: N0B.