Depression Counselling in Rockwood, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Rockwood, Ontario.


Sarah Schlote, MA, RP, CCC, SEP
Depression Counsellor

Sarah Schlote, MA, RP, CCC, SEP

Registered Psychotherapist, Canadian Certified Counsellor, Somatic Experiencing Practitioner

5420 Highway 6 North, rooms 338-351 (East Entrance), Guelph, Ontario N1H 6J2 | 519-265-4681

Feeling depressed, discouraged, hopeless or helpless can be a painful "stuck" place to be in. We can help you process and overcome the adversity that contributed to this state of collapse, work through the thwarted survival responses that can underlie depression, well as develop skills to address the negative thoughts, assumptions, self-criticism and limiting core beliefs that might be maintaining your low mood and discouragement. We work with the emotional, mental and physical aspects of depression, using mindfulness, cognitive and body-based approaches that are trauma-focused. Together, we can support you to climb out from the depths, and restore hope and a sense of embodied aliveness.

Tressa Porter, R.P., M.A.
Depression Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapists and Consultants

Available for Online Therapy

Depression often comes as a result of not feeling entitled to claim our life and set boundaries to create safety in our life. Instead of feelings like we can grow and become more of who we are, we get caught in the reverse, where we feel more and more that we should shrink and lose our aliveness. I will work with you in a process of recognizing your feelings and getting them to work for you rather than against you. Depression is about dis-empowerment, but we become empowered when we can make sense of our inner world and use our feelings to strengthen ourselves and make the changes we need to make in our life. No need to go it alone, let me guide you through this challenging terrain!

PCCS Mediators & Counsellors, Highly Experienced!
Depression Counsellor

PCCS Mediators & Counsellors, Highly Experienced!

Registered Social Workers, Psychotherapists, Psychologist, Play Therapists, Child & Youth Workers, Accredited Mediator

Rockwood, N0B 2K0 | 905-567-8858; 1-866-506-7227

Depression can be debilitating if it becomes severe or interferes with your goals, relationships, health, sleep, appetite or work. From mild to moderate depression we assist you in your journey. Learn to manage it or get unstuck. We use a method of counselling call Acceptance and Commitment Therapy, along with other modalities that helps those with depression. See our counselling page for one woman's story: http://www.pccs.ca/family-services/counselling/


You Have Found The Best Therapists for Depression and Mood Issues in Rockwood, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Rockwood who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Rockwood will help you climb back up and start living your dreams again.

Rockwood is located in Ontario, Canada.  The population of Rockwood is 12,380 people. Rockwood therapists serve postal code: N0B.