Depression Counselling in Milton, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Milton, Ontario.


Sherry Van Blyderveen, Ph.D.
Depression Counsellor

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

400 Main Street East, Suite 210, Milton, Ontario L9T 4X5 | 905-878-5050

Each New Leaf Psychology Centre associate has experience offering therapy for depression. Therapy can help you feel less depressed, engage more fully in life, and feel more optimistically about your future. Ms. Saliba specializes in providing therapy for youth who are depressed and engage in risky behaviors such as self-harm. Dr. Gilani specializes in depression related to pain, physical disabilities, and injury.

Jennifer Braniff, MACP, MCoun
Depression Counsellor

Jennifer Braniff, MACP, MCoun

Registered Psychotherapist (Qualifying)

2080 Appleby Line, Unit E10, Burlington, Ontario L7L 6M6 | 905-691-4375

Depression involves a persistently low mood coupled with a loss of enjoyment in activities that once inspired joy. While this condition is synonymous with a loss of hope for those who suffer from it, there are in fact a great many effective treatments that can help. While painful emotions are part of life, counselling can help you process them so that you can move forward and rediscover happiness. In my experience, customizing every treatment plan to the individual provides the best outcome as each clients needs are as individual as they are. Reach out, change your path and start your recovery.

Margarete Juliana, RP, PhD
Depression Counselor

Margarete Juliana, RP, PhD

Registered Psychotherapist and Registered Marriage & Family Therapist

Available for Online Therapy

You have been down for such a long time, or maybe you go in and out of feeling blue and want to get off the rollercoaster. I use Emotion Focused Therapy to help you explore and experience safely the emotional spectrum that underlies depression. I will work slowly and carefully with you to help you to resolve the heaviness that has robbed you for too long so that you can be more resilient and joyful in life.

John Shippam, MCC. Professional counsellor
Depression Counsellor

John Shippam, MCC. Professional counsellor

Master of Counselling. Registered Counsellor.

1632 Arthur's Way. , Milton, Ontario L9T 6C9 | 905 699 4022

Depression can be debilitating and devastating not only to those experiencing it but also to those around them. Understanding what is going on within brings a great deal of peace to a person when they can realize what it was that put then into depression. Sorting through our lives is not something that we are trained by life to do, which is where the therapist comes into being.

Jonathan Snowball, M.A., M. Div.
Depression Counsellor

Jonathan Snowball, M.A., M. Div.

Registered Psychotherapist (Qualifying)

420 Main Street East, Suite 565, Milton, Ontario L9T 5G3 | 289-409-9868

Depression can affect anyone and is treatable. As a mood disorder, it can alter a person’s feelings and interactions with the people and things around them. Using approaches such as cognitive behavior therapy (CBT) and interpersonal therapy (IPT), we can develop coping strategies together. We can work on learning positive skills that quieten negative inner commentary. As well we can look into ways of communicating better, speaking up for one’s self and addressing situations that worsen depression symptoms.

Stacy Kirkbride, MACP, RT, BA
Depression Counselor

Stacy Kirkbride, MACP, RT, BA

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Depression can affect every aspect of your life from creating changes in your mood, intense feelings of sadness, to impacting your work performance, disrupting your sleep, and causing changes in your enjoyment of once pleasurable activities. I utilize evidence-based practices, including cognitive behavioral therapy, mindfulness, and narrative therapy, to examine both the current impacts and potential underlying causes to help you manage and break the cycle of depression.

Ingrid Dresher, RP, MSc(hon)
Depression Counsellor

Ingrid Dresher, RP, MSc(hon)

Registered Psychotherapist (College of Psychotherapists of Ontario)

Eglinton and Kipling (two minutes east of Highway 427), Etobicoke, Ontario M9R 1Y4 | (416) 487-9129

Depression is the most common mental-health disturbance worldwide and falls within a wide continuum of severity. There is an equally broad range of causes, including grief and loss and absense of a supportive community. Some believe it is biological. Whatever the cause, some individuals feel depression more acutely and more frequently than others. Current research recognizes the benefits of psychotherapy on positive treatment outcomes. My approach is to recognize the life experiences that have contributed to depression and to help address directly the feelings underneath. To find relief and hope is sometimes a matter of learning to dig deeper into feelings with help from a psychotherapist.

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT
Depression Counsellor

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT

Individual Couple Family Counsellor, Sex Addiction Counsellor

161 Waterloo Ave, Guelph, Ontario N1H 3H9 | 519.766.2575

I will help you to design your own Wellness Recovery Action Plan (WRAP), use charts to track and control your moods, find helpful care providers, build a system of mutual support, increase self-confidence and self-esteem, use relaxation, diet, exercise, and light to stabilize your moods, and avoid conditions that can worsen your symptoms. There are new ways of thinking. There is a way out of depression!

Angie Kingma, RP, OT Reg. (Ont.)
Depression Counsellor

Angie Kingma, RP, OT Reg. (Ont.)

Registered Psychotherapist

4th Line & Clark Area, Milton, Ontario L5T 5T9 | 289-878-2255

One of my passions in life is to help guide people through the process of recovering from depression. In many cases, the ways that people try to get themselves out of depression, paradoxically end up causing more problems. I will help you sidestep these habits that can develop (ex. 'thinking' your way out of it, being overly self-critical, isolating yourself and discontinuing activities you used to enjoy). I will help you learn how to more skillfully manage the difficult/ unpleasant emotions and thoughts that are part of the 'territory of depression'. You will learn how to be less self-critical, to tap back into positive emotions, to take much better care of yourself & feel 'alive' again.

Bayridge Counselling Centre, Counselling Centre
Depression Counsellor

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

845 Harrington Court, Unit #200A, Burlington, Ontario L7N 3P3 | 905-297-5317

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.

Tonya Castle, RP, MPH, MTA
Depression Counsellor

Tonya Castle, RP, MPH, MTA

Registered Psychotherapist & Music Therapist Accredited

Milton, Ontario L9T 5M7 | 289-971-0421

Living with depression can be a very lonely, isolating experience. Through counselling, the individual can find renewed hope, well-being and happiness. I incorporate cognitive approaches such as mindfulness and gratitude practices. I can also utilize psychodynamic therapy to explore the source of the depression. Sometimes, merely identifying the root cause can provide improvement in mood, and can enhance the treatment process.

Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT
Depression Counselor

Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT

Registered Psychotherapist

Available for Online Therapy

Depression not only affects your mood state, but also your -- *behavior, *the way you look at yourself, *relationship with people around you and *physical and organic function. Gestalt therapy emphasizes your capacity to develop your potential. In therapy with me change will take place through the relational experience, and increased awareness, this process, is what gives meaning to discovery to you. In Gestalt therapy, what is considered is your totality, a combination of your sensorial, affective, intellectual, social, and spiritual dimensions (Brownell, 2010). Studies show that the patients treated with Gestalt demonstrated fewer depressive symptoms following the intervention.


You Have Found The Best Therapists for Depression and Mood Issues in Milton, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Milton who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Milton will help you climb back up and start living your dreams again.

Milton is located in Ontario, Canada. It has a land area of 363.22 square kilometers.  The population of Milton is 110,128 people with 34,257 households . The population ranking for Milton is #48 nationally and #23 for the province of Ontario with a density of 303.20 people per sq km. Milton therapists serve postal code: L9T.