Depression Counselling in Milton, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Milton, Ontario.


Isabel Thorman, M.A.
Depression Counsellor

Isabel Thorman, M.A.

Registered Psychotherapist, RP

603 Argus Road, Suite 209, Oakville, Ontario L6J 6G6 | 416-436-3470

Depression is among the most common and devastating health conditions a person can face. Fortunately, there are treatments that are scientifically supported to provide relief to individuals suffering from depression. In particular, cognitive behavioural therapy (CBT) is among the most researched and proven for mild to moderate depression. At Meristem, we strive to incorporate CBT interventions into individually tailored treatment plans that are wholistic and comprehensive because research and clinical experience has shown us that this eclectic approach gives us the best results at recovery for clients of all ages.

Sherry Van Blyderveen, Ph.D.
Depression Counsellor

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

400 Main Street East, Suite 210, Milton, Ontario L9T 4X5 | 905-878-5050

Each New Leaf Psychology Centre associate has experience offering therapy for depression. Therapy can help you feel less depressed, engage more fully in life, and feel more optimistically about your future. Ms. Saliba specializes in providing therapy for youth who are depressed and engage in risky behaviors such as self-harm. Dr. Gilani specializes in depression related to pain, physical disabilities, and injury.

John Shippam, MCC. Professional counsellor
Depression Counsellor

John Shippam, MCC. Professional counsellor

Master of Counselling. Registered Counsellor.

1632 Arthur's Way. , Milton, Ontario L9T 6C9 | 905 699 4022

Depression can be debilitating and devastating not only to those experiencing it but also to those around them. Understanding what is going on within brings a great deal of peace to a person when they can realize what it was that put then into depression. Sorting through our lives is not something that we are trained by life to do, which is where the therapist comes into being.

Sarah Schlote, MA, RP, CCC, SEP
Depression Counsellor

Sarah Schlote, MA, RP, CCC, SEP

Registered Psychotherapist, Canadian Certified Counsellor, Somatic Experiencing Practitioner

5420 Highway 6 North, rooms 338-351 (East Entrance), Guelph, Ontario N1H 6J2 | 519-265-4681

Feeling depressed, discouraged, hopeless or helpless can be a painful "stuck" place to be in. We can help you process and overcome the adversity that contributed to this state of collapse, work through the thwarted survival responses that can underlie depression, well as develop skills to address the negative thoughts, assumptions, self-criticism and limiting core beliefs that might be maintaining your low mood and discouragement. We work with the emotional, mental and physical aspects of depression, using mindfulness, cognitive and body-based approaches that are trauma-focused. Together, we can support you to climb out from the depths, and restore hope and a sense of embodied aliveness.

Adrienne Richardson, Ph.D MsED RP OCT
Depression Counselor

Adrienne Richardson, Ph.D MsED RP OCT

Registered Psychotherapist

Available for Online Therapy

Depression not only affects your mood state, but also your -- *behavior, *the way you look at yourself, *relationship with people around you and *physical and organic function. Gestalt therapy emphasizes your capacity to develop your potential. In therapy with me change will take place through the relational experience, and increased awareness, this process, is what gives meaning to discovery to you. In Gestalt therapy, what is considered is your totality, a combination of your sensorial, affective, intellectual, social, and spiritual dimensions (Brownell, 2010). Studies show that the patients treated with Gestalt demonstrated fewer depressive symptoms following the intervention.

Bojena Kelmendi, M.S.W. R.S.W.
Depression Counselor

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

Available for Online Therapy

Depression hurts and is becoming epidemic in our society. However, depression is a treatable condition and there are effective approaches that can help you break the cycle of chronic unhappiness so you can keep moving forward, learn how to face life’s challenges with greater resilience and regain a sense of well-being. I work from the best evidence- based therapies for depression: Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Interpersonal therapy (IPT), Solution Focused Therapy and Art Therapy to help you overcome the mental habits leading to despair, rumination, and self-blame so you can repossess the sense of hope, joy and life balance.

Ingrid Dresher, RP, MSc(hon)
Depression Counsellor

Ingrid Dresher, RP, MSc(hon)

Registered Psychotherapist (College of Psychotherapists of Ontario)

Eglinton and Kipling (two minutes east of Highway 427), Etobicoke, Ontario M9R 1Y4 | (416) 487-9129

Depression is the most common mental-health disturbance worldwide and falls within a wide continuum of severity. There is an equally broad range of causes, including grief and loss and absense of a supportive community. Some believe it is biological. Whatever the cause, some individuals feel depression more acutely and more frequently than others. Current research recognizes the benefits of psychotherapy on positive treatment outcomes. My approach is to recognize the life experiences that have contributed to depression and to help address directly the feelings underneath. To find relief and hope is sometimes a matter of learning to dig deeper into feelings with help from a psychotherapist.

Tonya Castle, RP, MPH, MTA
Depression Counsellor

Tonya Castle, RP, MPH, MTA

Registered Psychotherapist & Music Therapist Accredited

Milton, Ontario L9T 5M7 | 289-971-0421

Living with depression can be a very lonely, isolating experience. Through counselling, the individual can find renewed hope, well-being and happiness. I incorporate cognitive approaches such as mindfulness and gratitude practices. I can also utilize psychodynamic therapy to explore the source of the depression. Sometimes, merely identifying the root cause can provide improvement in mood, and can enhance the treatment process.

Angie Kingma, RP, OT Reg. (Ont.)
Depression Counsellor

Angie Kingma, RP, OT Reg. (Ont.)

Registered Psychotherapist

4th Line & Clark Area, Milton, Ontario L5T 5T9 | 289-878-2255

One of my passions in life is to help guide people through the process of recovering from depression. In many cases, the ways that people try to get themselves out of depression, paradoxically end up causing more problems. I will help you sidestep these habits that can develop (ex. 'thinking' your way out of it, being overly self-critical, isolating yourself and discontinuing activities you used to enjoy). I will help you learn how to more skillfully manage the difficult/ unpleasant emotions and thoughts that are part of the 'territory of depression'. You will learn how to be less self-critical, to tap back into positive emotions, to take much better care of yourself & feel 'alive' again.

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT
Depression Counsellor

Bruce Taylor, BA, BEd, MDiv, MA, CCC, CSAT

Individual Couple Family Counsellor, Sex Addiction Counsellor

161 Waterloo Ave, Guelph, Ontario N1H 3H9 | 519.766.2575

I will help you to design your own Wellness Recovery Action Plan (WRAP), use charts to track and control your moods, find helpful care providers, build a system of mutual support, increase self-confidence and self-esteem, use relaxation, diet, exercise, and light to stabilize your moods, and avoid conditions that can worsen your symptoms. There are new ways of thinking. There is a way out of depression!

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Bayridge Counselling Centre, Counselling Centre
Depression Counsellor

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

845 Harrington Court, Unit #200A, Burlington, Ontario L7N 3P3 | 905-297-5317

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.


You Have Found The Best Therapists for Depression and Mood Issues in Milton, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Milton who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Milton will help you climb back up and start living your dreams again.

Milton is located in Ontario, Canada. It has a land area of 363.22 square kilometers.  The population of Milton is 110,128 people with 34,257 households . The population ranking for Milton is #48 nationally and #23 for the province of Ontario with a density of 303.20 people per sq km. Milton therapists serve postal code: L9T.