Depression Counselling in Burlington, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Burlington, Ontario.


Maryam Rahat Registered Psychotherapist
Depression Counsellor

Maryam Rahat Registered Psychotherapist

Registered Psychotherapist

565 Sanatorium Road, Hamilton, | 905-319-1488

Tackling depression on your own can be an overwhelming experience since it affects almost every aspect of daily life and relationships. It requires the willingness to explore your thoughts and viewpoints and reach a new level of understanding about yourself. It also requires gradually adapting new thoughts that overtime can become your allies. Through the process of therapy, gradual changes to habits are also explored for you to become more skilled at managing depression. The goal in my approach is helping you become the expert in managing your own thoughts and feelings in the future and managing your depression more efficiently.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Kim Christink, M. Div., D. Min.
Depression Counsellor

Kim Christink, M. Div., D. Min.

Registered Psychotherapist

845 Harrington Court, Unit 200A, Burlington, Ontario L7N 3P3 | 905-319-1488

Depression can be one of the most difficult experiences a person can experience! It affects one in five of us. It travels in families. It feels like you are living under an ominous dark cloud. While it can make life difficult, it also can effect our concentration, our physical health, our relationships, our career and our self-esteem. Like cancer the early detection and treatment is in direct correlation to successful treatment. . I have journeyed with hundreds over the years. I am happy to help you through this!

Zafire Fierro, PhD. CCP, CYD, FMC
Depression Counsellor

Zafire Fierro, PhD. CCP, CYD, FMC

Therapist

845 Harrington Court, Unit #200A, Burlington, Ontario L7N 3P3 | 905-297-5317

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Ramneet Lotay, BSW, MSW, RSW
Depression Counsellor

Ramneet Lotay, BSW, MSW, RSW

Registered Social Worker

4300 Village Centre Court, Mississauga, L4Z 1S2 | 905-319-1488

My approach includes using empathy and being non-judgmental during interactions with clients, in addition to meeting the client where they are at in their journey. Clients will benefit from depression counselling as they will have a safe environment to share and will be reminded that that with ongoing support they will be able to feel better because they are deserving of living a happy and healthy life.

Alan Choi, MSW, RSW
Depression Counsellor

Alan Choi, MSW, RSW

Registered Social Worker

845 Harrington Court, Unit #200A, Burlington, Ontario L7N 3P3 | 905-297-5317

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Cynthia Brady, BSW, MA, RSW
Depression Counselor

Cynthia Brady, BSW, MA, RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Depression can rob one of energy, motivation, clarity, and the ability to make decisions. Often described as a dark cloud, depression can leave people in a bad place, feeling that they do not have much to contribute in life. Therapy has been found to be one of the most effective ways to improve functioning in those who have depression. By having someone truly listen, without distraction, talking about it can make things much better.

Jonathan Christink, B.A., M.Ed.
Depression Counsellor

Jonathan Christink, B.A., M.Ed.

Registered Psychotherapist

845 Harrington Court # 200, Burlington, Ontario L7N 3P3 | 905 319 1488

In working with individuals who struggle with depression, I primarily use a cognitive behavioural therapeutic (CBT) approach. The principal aim of this approach is to increase awareness that thoughts and behaviours drive emotion. In addition, the goal is to increase consciousness of distorted perceptions. That is, often individuals who struggle with depression do not think accurately, and if their thoughts are not accurate, than they cannot be trusted. The purpose of CBT is to bring awareness to cognitive distortions and then teach individuals how to rebalance their thoughts to be more accurate.

Hector MacPherson, M.Ed.
Depression Counsellor

Hector MacPherson, M.Ed.

Counsellor

345 Lakeshore Road East, Unit 309, Oakville, Ontario L6J 1J4 | 905-297-5317

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Nathan Pillai, MA and BA Double Hons
Depression Counsellor

Nathan Pillai, MA and BA Double Hons

Therapist

845 Harrington Court, #200A, Burlington, Ontario L7N 3P3 | (905) 319-1488

I have seen many clients who have either given up or whom are on the verge giving up on, what many claim is ‘everything’…. Nothing seems to be of interest to them. Nothing really is happening in life that they want to talk about. But the persistent sadness and lack of personal drive becomes a constant burden and the constant persistence of everyone telling them to get out of their ‘funk’ is starting to take its toll. Using Dialectic Behavioural Therapy, guided meditation, mindfulness, and other strategies we work to successfully get clients “out of this rutt” and truly realize their potential.

Barb Kirkham, BA, MA
Depression Counsellor

Barb Kirkham, BA, MA

Therapist

845 Harrington Court # 200, Burlington, Ontario L7N 3P3 | 905-319-1488

Hopeless, flat, empty...these are only some of the words that describe how it feels to be depressed. These feelings can be overwhelming and affect many aspects of our lives e.g.: relationships, self-esteem, work, etc. You are not alone. I will walk with you on your journey to recovery. This journey includes helping you to exam all aspects of your life that influence how you are feeling. We work together to help you take control of the negative influences and embrace positive change. I have helped hundreds of clients just like you to overcome depression. There is help for you too.

Kevin-Joel Coupland, BTh. Ed.
Depression Counsellor

Kevin-Joel Coupland, BTh. Ed.

Kevin_Joel Coupland

186 Queen Street West, Brampton, Ontario L6X 1A8 | 905-593-2631

There is hope and my goal is to assist you in gaining incremental positive changes over a very powerful feeling. There are many reasons and factors involved in feelings of depression, and it does not need to be who you are. It does need to be treated with respect and understanding and I have experience working with clients that struggle to regain their healthy balance. I look forward to working with you to gain personal understanding and to move with hope towards a brighter future.

Nancy Wall, M.A. Counselling Psychology
Depression Counsellor

Nancy Wall, M.A. Counselling Psychology

Therapist

845 Harrington Court, Burlington, Ontario L7N 3P3 | 9053191488

Depression can be very painful, but I believe there is hope and that people do not need to stay this way. Along with medical reasons, I believe that depression is the result of certain thought patterns. I help people take a look at their automatic thought patterns, assumptions, and schemas (core beliefs about themselves), and empower them to see that they can chose to think differently. When people are able to change their negative thought patterns for more realistic ones, their emotions and behaviours begin to improve as well.

Bayridge Counselling Centre, Counselling Centre
Depression Counsellor

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

845 Harrington Court, Unit #200A, Burlington, Ontario L7N 3P3 | 905-297-5317

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.

Bojena Kelmendi, M.S.W. R.S.W.
Depression Counselor

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

Available for Online Therapy

Depression hurts and is becoming epidemic in our society. However, depression is a treatable condition and there are effective approaches that can help you break the cycle of chronic unhappiness so you can keep moving forward, learn how to face life’s challenges with greater resilience and regain a sense of well-being. I work from the best evidence- based therapies for depression: Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Interpersonal therapy (IPT), Solution Focused Therapy and Art Therapy to help you overcome the mental habits leading to despair, rumination, and self-blame so you can repossess the sense of hope, joy and life balance.

Shannon Servos, PhD
Depression Counsellor

Shannon Servos, PhD

Shannon Servos psychotherapist

2349 Fairview st, Burlington-new email shannonservos@me.com, Ontario L7R 2E3 | 905 407 3909-

Depression can be debiltating often affecting many aspects of ones life. Individuals can feel hopeless, helpless and even emotionally paralysed. Fortunately due to the prevelence of depression in North America, there have been a number of strategies to help individuals regain their emotional strength and find their way back. Cognitive Behavioural and Dialectical Behavioural Therapies provide individuals with a number of tools to turn life around and regain control.

Cathryn Harris, Ph.D
Depression Counsellor

Cathryn Harris, Ph.D

Registered Psychologist

28 Weber Street, Kitchener, Ontario N2H 3Z2 | 905-319-1488

Depression is the most frequent reason that people seek help through psychotherapy. It is estimated that 30% of people will have one episode of clinical depression in their lifetime. Many people don’t realize that depression has many faces. It’s certainly not just “feeling down” for a few days. It doesn’t always involve crying a lot – sometimes it’s more like feeling numb. It might look like not sleeping and feeling agitated and anxious and angry. It might look like just not wanting to do anything anymore and sleeping and eating too much. It might look like fatigue and body aches. Clinical depression is a real illness that effects so many facets of your life – physically, mentally,

Steve Wilding, B.A., M.A.
Depression Counsellor

Steve Wilding, B.A., M.A.

Therapist

845 Harrington Court, #200A, Burlington, Ontario L7N 3P3 | 905-319-1488

Cognitive-Behavioral Therapy (CBT) is an evidence-based approach to depression. CBT elects not to focus much on the past and instead focuses on identifying negative thoughts and recognizing healthier and more realistic ones. When a change in attitude occurs, it leads to a change in behavior. As we identify these negative thoughts, we will work together to create treatment goals such as a change to negative behaviors. When we identify these negative thoughts and behaviors, we will practice techniques in a safe, controlled environment that will help you to respond successfully in situations where these become present.


You Have Found The Best Therapists for Depression and Mood Issues in Burlington, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Burlington who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Burlington will help you climb back up and start living your dreams again.

Burlington is located in Ontario, Canada. It has a land area of 185.66 square kilometers.  The population of Burlington is 183,314 people with 71,373 households . The population ranking for Burlington is #28 nationally and #13 for the province of Ontario with a density of 987.30 people per sq km. Burlington therapists serve postal code: L7M.