Depression Counselling in Burlington, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Burlington, Ontario.


Shannon Servos, PhD
Depression Counsellor

Shannon Servos, PhD

Shannon Servos psychotherapist

2349 Fairview st, Burlington-new email shannonservos@me.com, Ontario L7R 2E3 | 905 407 3909-

Depression can be debiltating often affecting many aspects of ones life. Individuals can feel hopeless, helpless and even emotionally paralysed. Fortunately due to the prevelence of depression in North America, there have been a number of strategies to help individuals regain their emotional strength and find their way back. Cognitive Behavioural and Dialectical Behavioural Therapies provide individuals with a number of tools to turn life around and regain control.

Wellness Within Online Online, R.P.
Depression Counselor

Wellness Within Online Online, R.P.

Wellness Within Online Registered Psychotherapists

Available for Online Therapy

Depression can convince you nothing will ever change, nothing really matters and it can steal your passion for life. This can be challenging and dangerous terrain to navigate alone because painful and incorrect ideas in your mind can pass as truth. Let us help. Don't navigate this alone. We're here and can help you reclaim your mind and your life. Psychotherapy is specially designed to help you stop this cycle so you can find your way out of this terrain. We'll help you all the way through.

Bayridge Counselling Centre, Counselling Centre
Depression Counsellor

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

845 Harrington Court, Unit #200A, Burlington, Ontario L7N 3P3 | 905-297-5317

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.

Nancy Wall, M.A. Counselling Psychology
Depression Counsellor

Nancy Wall, M.A. Counselling Psychology

Therapist

845 Harrington Court, Burlington, Ontario L7N 3P3 | 9053191488

Depression can be very painful, but I believe there is hope and that people do not need to stay this way. Along with medical reasons, I believe that depression is the result of certain thought patterns. I help people take a look at their automatic thought patterns, assumptions, and schemas (core beliefs about themselves), and empower them to see that they can chose to think differently. When people are able to change their negative thought patterns for more realistic ones, their emotions and behaviours begin to improve as well.

Zafire Fierro, PhD. CCP, CYD, FMC
Depression Counsellor

Zafire Fierro, PhD. CCP, CYD, FMC

Therapist

845 Harrington Court, Unit #200A, Burlington, Ontario L7N 3P3 | 905-297-5317

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Ramneet Lotay, BSW, MSW, RSW
Depression Counsellor

Ramneet Lotay, BSW, MSW, RSW

Registered Social Worker

565 Sanitorium Rd, Unit 204A, Hamilton, Ontario L9C 7N4 | 905-319-1488

My approach includes using empathy and being non-judgmental during interactions with clients, in addition to meeting the client where they are at in their journey. Clients will benefit from depression counselling as they will have a safe environment to share and will be reminded that that with ongoing support they will be able to feel better because they are deserving of living a happy and healthy life.

Nathan Pillai, MA and BA Double Hons
Depression Counsellor

Nathan Pillai, MA and BA Double Hons

Therapist

845 Harrington Court, #200A, Burlington, Ontario L7N 3P3 | (905) 319-1488

I have seen many clients who have either given up or whom are on the verge giving up on, what many claim is ‘everything’…. Nothing seems to be of interest to them. Nothing really is happening in life that they want to talk about. But the persistent sadness and lack of personal drive becomes a constant burden and the constant persistence of everyone telling them to get out of their ‘funk’ is starting to take its toll. Using Dialectic Behavioural Therapy, guided meditation, mindfulness, and other strategies we work to successfully get clients “out of this rutt” and truly realize their potential.

Steve Wilding, B.A., M.A.
Depression Counsellor

Steve Wilding, B.A., M.A.

Therapist

845 Harrington Court, #200A, Burlington, Ontario L7N 3P3 | 905-319-1488

Cognitive-Behavioral Therapy (CBT) is an evidence-based approach to depression. CBT elects not to focus much on the past and instead focuses on identifying negative thoughts and recognizing healthier and more realistic ones. When a change in attitude occurs, it leads to a change in behavior. As we identify these negative thoughts, we will work together to create treatment goals such as a change to negative behaviors. When we identify these negative thoughts and behaviors, we will practice techniques in a safe, controlled environment that will help you to respond successfully in situations where these become present.

Nozomu (Naz) Ozaki, Ph.D, RP,RMFT
Depression Counsellor

Nozomu (Naz) Ozaki, Ph.D, RP,RMFT

Registered Psychotherapist

845 Harrington Crt , Burlington, Ontario L7N 3P3 | 9053191488

Depression can come from one thing or a combination of things. You may feel vulnerable, lonely, self-loathing, or immobilized. You may be left wondering if you can ever get through it. I will listen to the experiences that have led to your depression in a safe, respectful space, while exploring your strengths and resources. Utilizing your newly identified strengths and resources, we will explore small steps and possibilities you can take. Counselling can be a place for your reflection on what matters to you and for your future growth.

Michelle Gibson, MSW,RSW
Depression Counselor

Michelle Gibson, MSW,RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Sometimes we just don’t feel quite right. We can feel stress and change mounting out of our control. Maybe this is a feeling you have had before, or maybe it is a new feeling. Either way, we can help you to navigate this by working on understanding why it is happening, learning skills to cope, and resolving its root causes. Contact us and we can help you on a path to feeling more connect to life and to yourself again.

Jonathan Christink, B.A., M.Ed.
Depression Counsellor

Jonathan Christink, B.A., M.Ed.

Registered Psychotherapist

845 Harrington Court # 200, Burlington, Ontario L7N 3P3 | 905 319 1488

In working with individuals who struggle with depression, I primarily use a cognitive behavioural therapeutic (CBT) approach. The principal aim of this approach is to increase awareness that thoughts and behaviours drive emotion. In addition, the goal is to increase consciousness of distorted perceptions. That is, often individuals who struggle with depression do not think accurately, and if their thoughts are not accurate, than they cannot be trusted. The purpose of CBT is to bring awareness to cognitive distortions and then teach individuals how to rebalance their thoughts to be more accurate.

Barb Kirkham, BA, MA
Depression Counsellor

Barb Kirkham, BA, MA

Therapist

845 Harrington Court # 200, Burlington, Ontario L7N 3P3 | 905-319-1488

Hopeless, flat, empty...these are only some of the words that describe how it feels to be depressed. These feelings can be overwhelming and affect many aspects of our lives e.g.: relationships, self-esteem, work, etc. You are not alone. I will walk with you on your journey to recovery. This journey includes helping you to exam all aspects of your life that influence how you are feeling. We work together to help you take control of the negative influences and embrace positive change. I have helped hundreds of clients just like you to overcome depression. There is help for you too.

Kim Christink, M. Div., D. Min.
Depression Counsellor

Kim Christink, M. Div., D. Min.

Registered Psychotherapist

845 Harrington Court, Unit 200A, Burlington, Ontario L7N 3P3 | 905-319-1488

Depression can be one of the most difficult experiences a person can experience! It affects one in five of us. It travels in families. It feels like you are living under an ominous dark cloud. While it can make life difficult, it also can effect our concentration, our physical health, our relationships, our career and our self-esteem. Like cancer the early detection and treatment is in direct correlation to successful treatment. . I have journeyed with hundreds over the years. I am happy to help you through this!

Steve Rose, PhD
Depression Counselor

Steve Rose, PhD

Addiction Counsellor

Available for Online Therapy

When struggling with depressed moods, everything feels heavy and you lack a sense of meaning and purpose. Even the most simple tasks can feel impossible. If you find yourself turning to alcohol, substances, or other addictive behaviours to cope with depressed moods, there is a way out. I help clients with addictions overcome the depressed moods causing them to turn to substances or addictive behaviours to cope. Everyone is different, so I work with you to develop a plan that fits your unique situation. If you are unsure where to start, send me a message. If I'm not the right fit, I can connect you to resources that will allow you to start getting help today, without having to wait.

Cathryn Harris, Ph.D
Depression Counsellor

Cathryn Harris, Ph.D

Registered Psychologist

845 Harrington, Burlington, L7N 3P3 |

Depression is the most frequent reason that people seek help through psychotherapy. It is estimated that 30% of people will have one episode of clinical depression in their lifetime. Many people don’t realize that depression has many faces. It’s certainly not just “feeling down” for a few days. It doesn’t always involve crying a lot – sometimes it’s more like feeling numb. It might look like not sleeping and feeling agitated and anxious and angry. It might look like just not wanting to do anything anymore and sleeping and eating too much. It might look like fatigue and body aches. Clinical depression is a real illness that effects so many facets of your life – physically, mentally,


You Have Found The Best Therapists for Depression and Mood Issues in Burlington, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Burlington who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Burlington will help you climb back up and start living your dreams again.

Burlington is located in Ontario, Canada. It has a land area of 185.66 square kilometers.  The population of Burlington is 183,314 people with 71,373 households . The population ranking for Burlington is #28 nationally and #13 for the province of Ontario with a density of 987.30 people per sq km. Burlington therapists serve postal code: L7M.