Stress, PTSD and Anxiety Therapists in Burlington, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Burlington, Ontario.


Kim Christink, M. Div., D. Min.
Anxiety Counsellor

Kim Christink, M. Div., D. Min.

845 Harrington Court # 200, Burlington, Ontario L7N 3P3 | 905 319 1488

I believe that you and I are required to become an expert at dealing with work stress, relational stress, and personal internal stress. We need to be able to have sharp cognitive and emotional skills that other generations just did not require. When people come to me for help we work extensively at developing awareness, stress management and emotional and relational intelligence (IQ). I use a holistic model that incorporates the most clinically proven strategies that produce positive outcomes. If you are motivated you can overcome anxiety, panic and phobia. We have successfully run individual treatment programs for the last twelve years helping people just like you.

Barb Kirkham, BA, MA
Anxiety Counsellor

Barb Kirkham, BA, MA

Therapist

845 Harrington Court # 200, Burlington, Ontario L7N 3P3 | 905-319-1488

Living with anxiety robs us of our ability to enjoy our lives and to relax. As a person that has overcome an anxiety disorder, I understand that anxiety can have a profound impact on many aspects or our lives e.g.: relationships, work, self-esteem, etc. As a trained professional I will help you to identify what creates and sustains anxiety for you. With this understanding you will gain control over your anxiety and prevent future occurrences. You deserve to enjoy life. Let’s start now.

Alison Powell Pereira
Anxiety Counsellor

Alison Powell Pereira

845 Harrington Court, Unit #200A, Burlington, Ontario L7N 3P3 | 905-297-5317

Are you overwhelmed, tired, anxious, distant from your friends and family, feel alone, needs a change? Alison is warm, open and trustworthy, building a therapeutic relationship can change your life beyond therapy. Alison will guide you through transitional crises such as divorce, separation or death. Using Cognitive Behavioral Therapy (CBT) learn new perspectives and life skills; learn to free yourself from habitual patterns of anxiety, depression, and self-criticism. Conflict resolution between siblings, spouses or parents and children can be dysfunctional, I can help you reclaim your sense of power and reduce anxiety.

Hector MacPherson
Anxiety Counsellor

Hector MacPherson

845 Harrington Court, Unit #200A, Burlington, Ontario L7N 3P3 | 905-297-5317

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Kevin-Joel Coupland, BTh. Ed.
Anxiety Counsellor

Kevin-Joel Coupland, BTh. Ed.

Kevin_Joel Coupland

4300 Village Center Ct, Lower Level,, Mississauga, Ontario L4Z 1S2 | 905-319-1488

Stress is an everyday occurrence that has the potential to cause anxiety or strength. I believe that how we choose to look at our present situation, as either negative or positive, will determine how we treat ones self and others. By beginning to understand causes, feelings, and reactions, I work with clients to implement steps that will help them move forward with strength and confidence.

Alan Choi
Anxiety Counsellor

Alan Choi

845 Harrington Court, Unit #200A, Burlington, Ontario L7N 3P3 | 905-297-5317

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Nancy Wall, M.A. Counselling Psychology
Anxiety Counsellor

Nancy Wall, M.A. Counselling Psychology

Therapist

845 Harrington Court, Burlington, Ontario L7N 3P3 | 9053191488

Anxiety can come in many forms, such as Generalized Anxiety Disorder, Phobias, Post-Traumatic Stress Disorder and Obsessive Compulsive Disorder. There are many reasons why people struggle with anxiety, and I believe it’s is important to look into these as they can give us clues for solutions. In my practice, I have found that the foremost reason that people struggle with anxiety and stress is due to their thought patterns. I help people take a look at their automatic thought patterns, assumptions, and schemas (core beliefs about themselves), and empower them to see that they can chose to think differently. When people are able to change their negative thought patterns for more realistic

Jonathan Christink, B.A., M.Ed.
Anxiety Counsellor

Jonathan Christink, B.A., M.Ed.

845 Harrington Court # 200, Burlington, Ontario L7N 3P3 | 905 319 1488

In working with individuals who struggle with anxiety, I use both a cognitive behavioural therapeutic (CBT) approach and eye movement desensitization reprocessing (EMDR) therapy. The principal aim of cognitive behavioural therapy is to increase awareness that thoughts and behaviour drive emotion. My aim is to increase consciousness of distorted perceptions, and then assist individuals in rebalancing those perceptions to be more accurate. EMDR focuses specifically on reprocessing traumatic memories that are at the root of the anxiety. Through EMDR individuals can come to terms with traumatic and distressing memories that underlie anxiety.

Ramneet Lotay, BSW, MSW, RSW
Anxiety Counsellor

Ramneet Lotay, BSW, MSW, RSW

Registered Social Worker

4300 Village Centre Court, Mississauga, L4Z 1S2 | 905-319-1488

y approach includes using techniques such as diaphragmatic breathing and psycho-education. Mindfulness and relaxation are approaches that are extremely helpful in supporting those who are struggling with issues of anxiety and stress. Clients will benefit from anxiety and stress counselling as they will be able to manage day-to-day stress and be able to utilize basic tools provided to them during sessions.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Maryam Rahat Registered Psychotherapist
Anxiety Counsellor

Maryam Rahat Registered Psychotherapist

Registered Psychotherapist

565 Sanatorium Road, Hamilton, | 905-319-1488

Therapy can help you reduce the level of anxiety that you feel by looking into its roots and the thoughts that are associated with the cause of anxiety. Additionally, therapy will work on coping skills that can help you effectively manage stress and anxiety and reduce the control that anxiety has over various aspects of your life.

Elisabeth Needham, M.T.S.
Anxiety Counsellor

Elisabeth Needham, M.T.S.

Therapist

28 Weber Street, Kitchener, Ontario N2H 3Z2 | 905-319-1488

Stress: It’s a part of our everyday lives. You may experience panic attacks, feel overwhelmed - that you’re falling apart at the seams. You may be crippled with worry. How does this affect your present and your future? You may be obsessing so much about what will happen, what should be done and your fears that your ‘today’ is ruined. Let’s work together to learn a balanced approach to stress that will free you of your spiraling thoughts!

Keleigh Anderson, BA, OCGC, CCPS- Candidate
Anxiety Counsellor

Keleigh Anderson, BA, OCGC, CCPS- Candidate

Clinical Counsellor

845 Harrington Court, Burlington, Ontario L7N 3P3 | 19053191488

I work with clients to help overcome life’s challenges and to create positive life changes. I offer understanding, personal experience, and knowledge in a safe, authentic, and non-judgemental atmosphere. Through lived experience as a mother, wife, daughter, sister, friend, student, and professional, I have learned skilled and effective counselling to treat anxiety and stress. I want to see you succeed and I have the tools to help. Therapy provides hope, skills, and guidance to help you live your best life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Burlington, ON.

Thank you for visiting our Ontario page of stress therapists in Burlington, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Burlington, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Burlington is located in Ontario, Canada. It has a land area of 185.66 square kilometers.  The population of Burlington is 183,314 people with 71,373 households . The population ranking for Burlington is #28 nationally and #13 for the province of Ontario with a density of 987.30 people per sq km. Burlington therapists serve postal code: L7M.