Anxiety Counsellor
Ryan Answers, RC
Counsellor & Couples Therapist
343 Winona Road, Stoney Creek, Ontario L8E 5E4 | (905) 518-0210
It's like you're under attack from an invisible force no one else can see. You're tired of explaining it to people, knowing they won't understand. Unless you've experienced anxiety, you just don't know what it's like. I've dealt with it personally, and I've combined what works for me with what has worked for hundreds of other clients over the past seven years to create a unique counselling approach. Expect no-nonsense, down to earth counselling where we talk like normal people. Work through your issues, but also learn new strategies and set goals for the future. You supply the effort, and I'll supply the framework you need to realize the changes you'd like to see in your life.
Anxiety Counsellor
Madeleine Serhal, RP (Qualifying), MC, BSc,
Registered Psychotherapist (Qualifying)
30 York St, Dundas , Ontario L9H 5E2 | 289-230-4782
Stress and Anxiety can greatly impact many areas in our lives including sleep, performance, motivation, health and relationships. In working with me, we will explore the impact of stress and anxiety in your life, practice self-awareness, calming techniques, stress and anxiety management, and create a unique resourcing plan to help you navigate times of stress and anxiety in your life.
Anxiety Counselor
Resilient Roots Therapy, MA, RSW
Registered Social Worker and Psychotherapist
Available for Online Therapy
If you're feeling worried, stressed, anxious, and afraid to be your true self, let's talk about what you'd rather be feeling. Have you ever felt like you needed to hold a piece of yourself back, fearing that people won't accept you? Instead of holding yourself back, wouldn't you rather feel a sense of calm and ease. That feeling you get in your stomach or the vibrating feeling you have in your body are signs anxiety and worry. Let's talk about what you want to be different.
Anxiety Counselor
Steve Rose, PhD
Addiction Counsellor
Available for Online Therapy
If you're struggling with anxious thoughts, you may find it hard to focus. The fight or flight alarm is going off in your brain, constantly sending you messages starting with "what if...." If worrying is keeping you trapped in a hamster wheel, tired, but unable to rest, you may find yourself turning to addictive substances or behaviours to cope. As an addiction counsellor, I help clients cope with the anxious thoughts keeping them trapped in addictive behaviours. By uncovering these underlying thoughts, I help you develop coping skills so you can gain a sense of focus, clarity, confidence, and freedom from constantly overthinking. Send me a message and I'll guide you through the next steps.
Anxiety Counselor
Nathan Kalk, RP, M.Div.
Registered Psychotherapist
Available for Online Therapy
Anxiety and stress can be confusing and overwhelming, and result in both negative emotional and physical symptoms. Counselling for anxiety or stress provides the opportunity to discover and implement effective coping strategies, identify triggers, and explore and process new ways of engaging with the world around you. Having someone safe to talk to is an effective strategy in and of itself, connect with me today and we can walk out this journey together.
Anxiety Counsellor
Liz Curran, M.S.W, R.S.W
Registered Social Worker, Psychotherapist
987 King St E, Unit 104B, Hamilton, Ontario L8M 1C6 | 289-700-8994
Are you feeling anxious, on edge, and having trouble winding down at the end of the night? Perhaps you're more irritable than usual, have tension in your body that won't seem to go away, or racing thoughts that keep you up at night? Or your anxiety might be more specific to certain situations - social settings, a particular phobia, or something that triggers panic attacks. Do you find yourself avoiding what it is that makes you anxious? This is understandable - but it does not have to be this way. Anxiety can be worked through, and you can bring more peace, calm, and confidence to your life. Contact CBT Solutions today to learn about this highly effective, evidence based treatment.
Anxiety Counselor
Adrienne Richardson, PhD MsED RP CSAT/CPTT SEP-A OCT
Registered Psychotherapist
Available for Online Therapy
As a Somatic (SE) therapist- mental & emotional health follows the state of the nervous system. If it is flowing seamlessly between sympathetic and parasympathetic; arousal and settling, within a “manageable range” there’s a deep, internal sense of well-being, emotional stability, confidence, clear thinking, aliveness, trust in self and others, and mastery. With SE we will focus on: Your experiences... in the body Learn to track, observe, describe what is going on for you Regulate internal arousal states, shift locked patterns into action, increase body awareness. Encourage emotional engagement with attention to: mindfulness, sensations, movements and impulses. Here & Now find YOU!
Anxiety Counselor
Stacy Kirkbride, MACP, RP
Registered Psychotherapist
Available for Online Therapy
I have a broad range of experience in treating anxiety and stress related disorders, including panic disorder and phobias. In my approach, I integrate a number of evidence based practices, including cognitive restructuring, exposure therapy, behavioral techniques, and mindfulness-based practices, to enhance and facilitate a quick and effective recovery.
You have Found the Top Therapists for Stress, Anxiety, and PTSD in Stoney Creek, ON.
Thank you for visiting our Ontario page of stress therapists in Stoney Creek, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Stoney Creek, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
Stoney Creek is located in Ontario, Canada.  The population of Stoney Creek is 69,470 people. Stoney Creek therapists serve postal code: L8J.