Stress, PTSD and Anxiety Therapists in Haldimand County, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Haldimand County, Ontario.


Bayridge Counselling Centre
Anxiety Counsellor

Bayridge Counselling Centre

Individual, Couples, and Family Counselling

In L9C 7N4 - Nearby to Haldimand County.

It is normal to worry and feel stressed about life's problems and pressures. But when compounded symptoms begin to overwhelm us to the point where we are getting headaches, heart palpitations, a churning stomach, cold sweats, sleepless nights, weight loss, obsessive thoughts, a distressed GI tract - then we need help to break the adrenaline-fear cycle. Anxiety feeds on fear and needs to be confronted, appropriately and safely, with relaxation techniques, new perceptions and constructive thinking patterns. A counsellor can help you do this.

Pat Allen, R.N. CPMHN(C), R.S.W.
Anxiety Counsellor

Pat Allen, R.N. CPMHN(C), R.S.W.

Pat Allen

In L9C 7N4 - Nearby to Haldimand County.

Anxiety can be overwhelming and seeks to limit us in our day to day functioning. Anxiety has complex origins: whether it be genetics, or due to trauma or just living in a continued stressful environment, anxiety will keep us in a constant state of alert and even panic. Cognitive behaviour therapy and interpersonal therapy can help one learn techniques to control anxiety and to change your way of coping so that anxiety no longer rules your life.

David Holan, MA
Anxiety Counselor

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Mindfulness-based therapy is the primary approach I use with clients to provide tools and skills for managing and reducing stress and anxiety. For stress and anxiety issues, it is important to realize that most stress and anxiety is caused by mental habits and specific thoughts, and addressing those thoughts - and changing them - is a very effective way of learning to manage your anxiety.

Chad Tomlinson, MTS, M’Ed, MA, OCT
Anxiety Counsellor

Chad Tomlinson, MTS, M’Ed, MA, OCT

Chad Tomlinson, Therapist/Counselor

In L9C 7N4 - Nearby to Haldimand County.

Anxiety is a gift… it’s not the kind of gift a typical person would ask for, but it’s still a gift. It is our body’s way of telling us something is wrong and we need to fix it. Anxiety is not evil like many people think, but it can hold us back from being the person we were meant to be. Together, we will find ways to reduce this while addressing the source of the problem in order to bring healing into your life. It’s time to regain control of your life.

Karen Zicari, R.P. R.P.C., C.P.C.
Anxiety Counsellor

Karen Zicari, R.P. R.P.C., C.P.C.

Registered Psychotherapist, Registered Professional Counsellor

In L7R 3P8 - Nearby to Haldimand County.

'Anxiety' and 'stress' are the watchwords of our times. Our desire for relief is reflected in the many promises products and services advertise. It can start with a period of life, an event or get its foot in the door and gradually take over more and more of your life. Contact Karen to take some deliberate time out to address out-of-control anxiety, stress and even panic in a calm, focused atmosphere. Get the upper hand.

Barb Kirkham, BA, MA
Anxiety Counsellor

Barb Kirkham, BA, MA

Therapist

In L9C 7N4 - Nearby to Haldimand County.

Living with anxiety robs us of our ability to enjoy our lives and to relax. As a person that has overcome an anxiety disorder, I understand that anxiety can have a profound impact on many aspects or our lives e.g.: relationships, work, self-esteem, etc. As a trained professional I will help you to identify what creates and sustains anxiety for you. With this understanding you will gain control over your anxiety and prevent future occurrences. You deserve to enjoy life. Let’s start now.

Elisabeth Needham, M.T.S.
Anxiety Counsellor

Elisabeth Needham, M.T.S.

Therapist

In L9C 7N4 - Nearby to Haldimand County.

Stress: It’s a part of our everyday lives. You may experience panic attacks, feel overwhelmed - that you’re falling apart at the seams. You may be crippled with worry. How does this affect your present and your future? You may be obsessing so much about what will happen, what should be done and your fears that your ‘today’ is ruined. Let’s work together to learn a balanced approach to stress that will free you of your spiraling thoughts!

Dan Watterworth, BTh., MDiv.
Anxiety Counsellor

Dan Watterworth, BTh., MDiv.

Therapist, Counsellor

In L9C 7N4 - Nearby to Haldimand County.

For many clients it is difficult to make the call to seek counselling for anxiety, but I encourage you to do it as an investment in yourself. In a warm and empathetic environment, together we look at how your thoughts affect your feelings which lead to anxiety as well as your life story to consider areas of healing from the past as well as solutions for the future. My specialty is in understanding how significant relationships or the loss of these relationships contribute to one’s anxiety and stress.

Sanjay (Jay) Rao, BSc.,MS Psy.
Anxiety Counsellor

Sanjay (Jay) Rao, BSc.,MS Psy.

Licensed Therapist

In L9C 7N4 - Nearby to Haldimand County.

Anxiety and stress are normal emotional and bodily responses to real or potential danger. In moderation they are adaptive allowing us the ability to mobilize resources and act in ways to keep us safe. In excess however, they can create emotional and physical suffering. Fortunately, a willingness to allow distressing thoughts and feelings, or alternatively, altering them into ones that are more productive, can result in individuals gaining relief from such discomfort. As a practitioner who strives to teach clients how to do both through acceptance- commitment therapy (ACT) and cognitive- behavioral therapy (CBT), requisite skills will be learned in accomplishing this very goal.

Julianne Maslabey, RP,RMFT
Anxiety Counsellor

Julianne Maslabey, RP,RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

In L7R 4B6 - Nearby to Haldimand County.

Anxiety and stress may be robbing you of peace of mind and interfering with you ability to enjoy your life. These issues are quite common in my counselling practise. I use emotionally focused, cognitive behavioural, solution focused, mindfulness and narrative therapy. All of these models are helpful in treating anxiety but I get to know you first and choose a method of working that is most helpful for you as a unique individual.

Bayridge Counselling Centre- Hamilton
Anxiety Counsellor

Bayridge Counselling Centre- Hamilton

Individual, Couples, and Family Counselling

In L9C 7N4 - Nearby to Haldimand County.

It is normal to worry and feel stressed about life's problems and pressures. But when compounded symptoms begin to overwhelm us to the point where we are getting headaches, heart palpitations, a churning stomach, cold sweats, sleepless nights, weight loss, obsessive thoughts, a distressed GI tract - then we need help to break the adrenaline-fear cycle. Anxiety feeds on fear and needs to be confronted, appropriately and safely, with relaxation techniques, new perceptions and constructive thinking patterns. A counsellor can help you do this.

William Stokeld, MA
Anxiety Counsellor

William Stokeld, MA

Therapist

In L9C 7N4 - Nearby to Haldimand County.

Back in our distant past, anxiety and stress came from physical concerns such as lack of food, or shelter, to help us survive the winter, or danger of being killed by an animal (or neighbour!). While we now have few physical dangers to cause us anxiety or stress, we have many psychological ones – work, traffic, neighbours, money and lack of time to name a few. It is not these “events” themselves that create the anxiety and stress, but how we perceive them. Through exploring the irrationality of our thoughts, life’s events can be put into a more balanced perspective, with the resulting positive impact on our health and sense of wellbeing.

Ryan Answers, RC
Anxiety Counsellor

Ryan Answers, RC

Counsellor & Couples Therapist

In L8E 5E4 - Nearby to Haldimand County.

It's like you're under attack from an invisible force no one else can see. You're tired of explaining it to people, knowing they won't understand. Unless you've experienced anxiety, you just don't know what it's like. I've dealt with it personally, and I've combined what works for me with what has worked for hundreds of other clients over the past seven years to create a unique counselling approach. Expect no-nonsense, down to earth counselling where we talk like normal people. Work through your issues, but also learn new strategies and set goals for the future. You supply the effort, and I'll supply the framework you need to realize the changes you'd like to see in your life.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Haldimand County, ON.

Thank you for visiting our Ontario page of stress therapists in Haldimand County, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Haldimand County, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Haldimand County is located in Ontario, Canada. It has a land area of 1251.54 square kilometers.  The population of Haldimand County is 45,608 people with 17,502 households . The population ranking for Haldimand County is #110 nationally and #45 for the province of Ontario with a density of 36.40 people per sq km. Haldimand County therapists serve postal code: N0A.