Stress, PTSD and Anxiety Therapists in Dundas, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Dundas, Ontario.


Bayridge Counselling Centre, Counselling Centre
Anxiety Counsellor

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

565 Sanatorium Rd., Suite #204A, Hamilton, Ontario L9C 7N4 | 905-297-5317

It is normal to worry and feel stressed about life's problems and pressures. But when compounded symptoms begin to overwhelm us to the point where we are getting headaches, heart palpitations, a churning stomach, cold sweats, sleepless nights, weight loss, obsessive thoughts, a distressed GI tract - then we need help to break the adrenaline-fear cycle. Anxiety feeds on fear and needs to be confronted, appropriately and safely, with relaxation techniques, new perceptions and constructive thinking patterns. A counsellor can help you do this.

William Empey, MA
Anxiety Counselor

William Empey, MA

Counselor

Available for Online Therapy

My approach to counseling is to integrate ideas from psychology, philosophy, spirituality and the wisdom traditions of the past. As a student of existential psychotherapy, Vipassana meditation, qigong, and yoga, my focus is on repairing the split between the mind and body, expanding consciousness, and liberating the human spirit from the prison of suffering

Tressa Porter, R.P.
Anxiety Counselor

Tressa Porter, R.P.

Tressa Porter R.P. Online Therapy

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In our approach, we support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Dianne Hayman, MSW RSW
Anxiety Counselor

Dianne Hayman, MSW RSW

Registered Social Worker

Available for Online Therapy

If you are challenged by anxiety, you know how debilitating it can be-- it need not be this way. The plan: together we identify the key factors that contribute to your anxiety and/or stress. From here we identify strategies that will help you address these contributing factors--strategies that are right for you and your life. As you work on implementing these strategies in your day to day life, I support you, encourage you, and when need be challenge you. The goal, for you to be able to manage your anxiety rather than have it manage you.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Dundas, ON.

Thank you for visiting our Ontario page of stress therapists in Dundas, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Dundas, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Dundas is located in Ontario, Canada.  The population of Dundas is 24,285 people. Dundas therapists serve postal code: L9H.