Grief and Loss Counselling in Dundas, ON.

Therapy and bereavement services in Dundas, ON. Find real help with the right therapist.


Chris Polito, MSW, RSW
Grief Counsellor

Chris Polito, MSW, RSW

Registered Psychotherapist and Social Worker

22-10 Isherwood Avenue, Cambridge, Ontario N1R 8L5 | 519-831-7907

Grief is a normal response to loss. But since most of us do not want to be in pain, we may deny or suppress feelings, which only results in more suffering. In fact, unresolved grief can result in depression, addiction or other physical health problems. Cognitive behavioural counselling can help you learn to accept feelings that come with loss and find ways to heal. This is often done by examining our thoughts and behaviours. Mourning our losses in a healthy way helps us to move on and also helps to improve overall physical and mental health.

Tressa Porter, R.P., M.A.
Grief Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapists and Consultants

Available for Online Therapy

Grief brings the hardest combination of all feelings - despair, anger, fear and love. It can right leave us with unmanagable pain, feeling disoriented and questioning everything. Sometimes it feels too painful to step back into the world that dares to carry on as if nothing happened. Sometimes we need someone to remind us that it is a place we are passing through and not a destination. I offer gentle guidance and strong support through grief. I work with you find ways to make sense of you loss, learn to manage your feelings in new ways and find your way back into life again.

Bayridge Counselling Centre
Grief Counsellor

Bayridge Counselling Centre

Individual, Couples, and Family Counselling

565 Sanatorium Rd., Suite #204A, Hamilton, Ontario L9C 7N4 | 905-297-5317

Grief is the emotional suffering we feel when we lose something or someone important to us. This can include the loss of friend, partner, or family member, a change in life circumstances, death of a pet, getting fired, loss of health, safety, a dream... anything that we once had and now do not. The intensity and process can be unique for each person, but like all other emotions that impact the quality of our life, ignoring it or suppressing it does not work. Seeking support as we move through the various stages of grief is very helpful. Planning for our healing is crucial so that we do not become 'stuck' in the pain. A skilled therapist can assist us during this vulnerable time.


Compassionate Bereavement Services in Dundas, ON.

Thank you for visiting our Ontario search of licensed grief specialists in Dundas.  Moving through grief after loss is difficult. Therapy helps through listening, by having someone there with you who understands the stages and process of grieving. You can find help for grief in Dundas right now, please contact a provider above, you can email 24/7.

Dundas is located in Ontario, Canada.  The population of Dundas is 24,285 people. Dundas therapists serve postal code: L9H.