Counselling in Dundas, ON. Find the Right Therapist.

I believe everyone is capable of healing and I love to support people to access their internal resources through body-mind connection. I work with individuals and families in the areas of anxiety/stress, attachment, trauma, emotion regulation, and relationship issues.

Through my own struggling I have come to understand that my purpose is to help others find purpose in their pain. I have extensive personal experiences and professional training in gestalt therapy, and somatic experiencing (SE) allows me to support you.

My approach to this work is down-to-earth, empathetic and non-judgemental. I walk with people through the not-so-great moments, explore the stuckness/discomfort, and aim to support you in reaching your goals. I specialize in working with teens and emerging adults.

Hello! I'm Heather. Since 2008 I have worked alongside individuals, couples, and families helping them improve communication and connection. I'm committed to providing a warm and safe space for your mind and body to heal, feel calmer and more in control.

At Bayridge you get a counselor, and a multi-disciplinary team of specialists! Rarely is there just one issue! Therefore our strength is the breadth of our amazing team. After serving 40,000 individuals and families in the community for over 25 years, we know people!

*Accepting New Clients* I have over 30 years of experience working in the mental health field I have never lost my passion for helping those struggling with mental health or addiction issues. View my profile and schedule a free consultation to see if we are a good fit.

My work centers on marriages in crisis, the effects of affairs, the damage of pornography addictions, the hopelessness of mood disorders (depression, anxiety etc,), the frustration of inappropriate anger and the paralysis caused by low self-acceptance.

*Currently Accepting New Clients* I believe therapy should provide you with a safe, non-judgemental, space where you can explore your thoughts, feelings, and experiences while reconnecting with your authentic self. Schedule a free 15-minute consultation.