Counselling in Alberton, ON. Find the Right Therapist.

His practice is focused on children and adolescents and the assessment and medication treatment of ADHD, mood disorders including depression, anxiety, obsessive-compulsive disorder, and related disorders such as Tourette’s syndrome.

Are you ready to feel better? Cognitive Behavioural Therapy offers proven, effective strategies to help you work through challenges in your life. CBT Solutions offers a respectful, compassionate place to address your concerns and to foster meaningful growth and change

As an individual, couple and family therapist I provide a safe place for clients to work through issues, grow and heal. I take a collaborative approach with my clients, adjusting the therapy style to match who my clients are and what they need.

*Accepting New Clients* My approach is grounded in authenticity, trust, and often humour. I believe you have the wisdom to navigate life’s challenges and I strive to help empower you to facilitate change in therapy. I work with individuals, couples & families.

I am a registered member of the Ontario College of Social Workers and Social Service Workers. I’m also a certified Life Coach and have over 15 years experience working with various client groups with an emphasis on women and adolescents.

Things for us aren’t always easy. We’ve all been there. As a registered psychotherapist, I specialize in helping adults and couples work through the tough stuff. For many of us, it takes courage to “go get help.” Often, it isn’t until the burden of pain, sadness, fe

As a Registered Psychotherapist (Qualifying), I help clients navigate career challenges, grief, loss, anxiety, and life transitions. My approach is compassionate, collaborative, and solution-focused, helping clients build resilience and move forward with confidence.

I support individuals, parents, children and teens, toward meaningful change. Together we will work toward restoring your emotion wellbeing from stress and burnout, life challenges with work/school, transitions, or parenting obstacles.

Hope is here as we journey through your challenges! I provide a safe and empathetic place to address your concerns and collaboratively we will work towards restoration and growth. Individuals, couples and families are welcome and can experience healing!

Feeling lost, alone, helpless, confused and hesitant, and don’t quite know what to do or who to talk with? Are your children not performing as you hoped them would? Are they always getting into some kind of trouble? You’re not alone n feeling confused

It takes courage to seek help, so I seek to build a working relationship built on trust and mutual respect: where you are supported and empowered to find your way forward. Are you ready to be equipped for the journey ahead?

I am a Registered Psychotherapist with 25 years of experience in various settings. Some of the therapeutic approaches I use are Cognitive Behavioural Therapy, Compassion, Therapy, Trauma Therapy, Family Systems Therapy, and Mindfulness-based stress reduction.

*Accepting New Clients* My approach to therapy is grounded in compassion, collaboration, and authenticity. I work with individuals, children and youth, and offer a free 15-minute consultation to ensure I am the right fit for your journey. Schedule a consultation today.