Depression Counselling in Alberton, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Alberton, Ontario.


Delreen Hiscock, MDiv, RP, RMFT
Depression Counsellor

Delreen Hiscock, MDiv, RP, RMFT

Registered Psychotherapist, Registered Marriage & Family Therapist

In N1R 7Z1 - Nearby to Alberton.

Depression robs us from enjoying relationships and activities that were once fulfilling. There are many reasons people experience depression and there is no need to suffer alone. Psychotherapy can help by exploring aspects that are influencing depression as well identify strategies to manage it. It would be an honor to journey with you in managing depression.

Gail Paterson, MSW, RSW, RYT
Depression Counsellor

Gail Paterson, MSW, RSW, RYT

Registered Clinical Social Worker; Therapist; Mental Health Counselor, Restorative Yoga Teacher selor

In L7M 4P6 - Nearby to Alberton.

Depression has become an epidemic in our world...hard things happen, biochemistry responds and depression can set in---it can brew over many years with many causal factors [chronic childhood difficulties and learning], or happen quickly [reactive depression]. It changes everything and does not magically go away---it takes time; reframing with active cognitive work; diligent self-care; a consult with your GP; possibly medication and counselling. Depression often can be held firm with a constant focus and depressive rumination on the past. Therapy can help loosen our grip on the things wee cannot change.

Rob Pepper, B.Ed, MACP
Depression Counsellor

Rob Pepper, B.Ed, MACP

Registered Psychotherapist (Qualifying)

In L8N 2Y3 - Nearby to Alberton.

People are often depressed when they have a negative view of themselves. They are caught in a pattern of thought and behaviour that deflates their self-worth, discourages them from getting out of bed in the morning, and manages to convince the person they are no enough for others. There are several treatment options for depression. I specialize in Psychodynamic Psychotherapy for depression, along with Cognitive Behavioural Therapy for depression. These are designed to help the client better understand themselves, and learn coping strategies for building a better future.

Carol Fredrek, Registered Psychologist
Depression Counselor

Carol Fredrek, Registered Psychologist

Registered Psychologist

Available for Online Therapy

Clients struggling with depression have shared with me that my approach and the strategies that they used in their journey were exceptionally helpful to reaching their goals. I utilize Cognitive Behavioral Therapy, Emotional Freedom Technique and EMDR as the core strategies when working with depression. It is important to develop your own voice, to tell your story. Studies have shown that the key to successful therapy is the therapeutic relationship which means the development of mutual trust and respect between the client and therapist.

John Shippam, MCC. Professional counsellor
Depression Counsellor

John Shippam, MCC. Professional counsellor

Master of Counselling. Registered Counsellor.

In L9T 6C9 - Nearby to Alberton.

Depression can be debilitating and devastating not only to those experiencing it but also to those around them. Understanding what is going on within brings a great deal of peace to a person when they can realize what it was that put then into depression. Sorting through our lives is not something that we are trained by life to do, which is where the therapist comes into being.

Ellen Crump, M.S.W., Ph.D
Depression Counsellor

Ellen Crump, M.S.W., Ph.D

Child and Family Counsellor

In L9H 1V4 - Nearby to Alberton.

When individuals are struggling with worries, fears, perfectionism, sadness, life stresses the most supportive help we can offer is to listen deeply and give them tools and skills which will build their core sense of self and ability to cope. The greatest gift we can give is to help foster well-being and resilience. Ellen's Thrive Counselling develops emotional resilience in individuals, children and teens which will stay with them for life. Research indicates that, after completing this kind of mindfulness/cbt program, a child reduces the possibility of developing ongoing depressive episodes and people with elevated levels of depress acquire the tools needed to find well-being.

Sherry Van Blyderveen, Ph.D.
Depression Counsellor

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

In L9T 4X5 - Nearby to Alberton.

Each New Leaf Psychology Centre associate has experience offering therapy for depression. Therapy can help you feel less depressed, engage more fully in life, and feel more optimistically about your future. Ms. Saliba specializes in providing therapy for youth who are depressed and engage in risky behaviors such as self-harm. Dr. Gilani specializes in depression related to pain, physical disabilities, and injury.

Brianna Stewart, MA, BA
Depression Counsellor

Brianna Stewart, MA, BA

Registered Psychotherapist

In N1S 2L6 - Nearby to Alberton.

Sadness is a common emotion. However, when sadness lingers in our lives, is long term, and affects our day to day life, then it is something to be addressed. I help clients to take steps towards reducing depression through related actions. Alongside this, I work with clients to understand how the depression is controlling them and what strategies we might consider to reduce this control. For example, clients often find it helpful to engage with others, challenge their thinking, consider their past positive experiences, and consider changes to their environment to begin to feel more and more positive emotions and less depressed.

Sherry Maxwell, BA (Psych), MTS, OACCPP(C), RP
Depression Counsellor

Sherry Maxwell, BA (Psych), MTS, OACCPP(C), RP

Registered Psycotherapist and Counsellor

In N1R 1W8 - Nearby to Alberton.

Depression can grab hold of any of us. It's not a sign of weakness, but a sign of being human. Sherry uses multiple techniques and approaches, tailored to the individual. By looking at the past, present and future, she helps her clients break free of the hold depression can have on them. Whether it's situational or long term, Sherry helps her clients develop new skills and coping skills and helps them live life to the fullest.

Stephanie West, Hons. BCMH, MA, RP
Depression Counsellor

Stephanie West, Hons. BCMH, MA, RP

Registered Psychotherapist

In N3R 3V6 - Nearby to Alberton.

Sadness is a normal human emotion. Feeling sad, hopeless and experiencing dark thoughts for a long time is an indicated of depression. I support you in getting to the root cause of your depression to heal what has hurt you. We will also focus on coping skills, challenging thoughts, behavioural activation and finding activities that bring joy back into your life!

Michelle Pennells, H.B.A. Psychology; D.T.A.T.I.
Depression Counsellor

Michelle Pennells, H.B.A. Psychology; D.T.A.T.I.

Art Therapist and Counsellor

In L9C 7N4 - Nearby to Alberton.

I combine therapeutic art making with multiple therapeutic techniques and talking therapy based on my client’s need. Clients may be required to create directed pieces of art to gauge their moods and work through things and/or thought patterns that they are struggling with. I guide my clients to focus on their hidden strengths or things that are going well in their lives. This may be difficult to achieve at first, but as my clients work through the process they learn or rediscover things about themselves that may have not been known or lost to them. My clients learn to recognize what they are feeling, identify their triggers, and ways to manage these feelings and care for themselves.

Bayridge Counselling Centre- Hamilton
Depression Counsellor

Bayridge Counselling Centre- Hamilton

Individual, Couples, and Family Counselling

In L9C 7N4 - Nearby to Alberton.

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.

Tony Miller, RP
Depression Counselor

Tony Miller, RP

Registered Psychotherapist

Available for Online Therapy

Depression is a result of non-processed grief, which itself comes from a sense of loss. It is the mechanism through which the mind tries to “take it easy” and focus on the loss. However, in today’s society, we do our best to avoid it or even deny it. Sometimes, we take the easy way of medication so that we do not face this darkness inside. A successfully therapy accompanies the client through this journey of introspection and creates supportive environment in which the client faces the loss. Schedule a free 15-minute consultation to see if we are a good fit.

Kristie Brassard, MSW, RSW
Depression Counsellor

Kristie Brassard, MSW, RSW

Registered Social Worker, Psychotherapist & Guide

In L8E 0G2 - Nearby to Alberton.

Depression is all encompassing. It affects all aspects of our life including our physical health, our emotional state, our thinking patterns, our behaviours and reactions, and our relationships. We often lose interest in participating in life and this can lead to feelings of helplessness, hopelessness and worthlessness. Working together in therapy, we will reconnect you with your world using proven techniques, and help you reconnect with joy.

Barb Kirkham, BA, MA
Depression Counsellor

Barb Kirkham, BA, MA

Therapist

In L9C 7N4 - Nearby to Alberton.

Hopeless, flat, empty...these are only some of the words that describe how it feels to be depressed. These feelings can be overwhelming and affect many aspects of our lives e.g.: relationships, self-esteem, work, etc. You are not alone. I will walk with you on your journey to recovery. This journey includes helping you to exam all aspects of your life that influence how you are feeling. We work together to help you take control of the negative influences and embrace positive change. I have helped hundreds of clients just like you to overcome depression. There is help for you too.

Elena Mikhaylova, Ph.D
Depression Counsellor

Elena Mikhaylova, Ph.D

Registered Psychotherapist

In L7N 3P3 - Nearby to Alberton.

The term depression has become a quite “popular” in the lexicon of people, almost synonymous to being “moody”. However, depression should be taken seriously because it can have dire consequences and can indeed kill. It kills your joy, your interests, your energy, your workability, your relationship and possibly literally you. If you have been moody for weeks, do not delay in seeking care and get professional help. Depression is not easy to treat. It is difficult to overcome on your own, but together we can find your way out of it and resources to get better over time.

Jacqueline Guigue-Glaspell, M.S.W.;R.S.W.
Depression Counsellor

Jacqueline Guigue-Glaspell, M.S.W.;R.S.W.

M.S.W.;R.S.W.

In N1G 0A6 - Nearby to Alberton.

Many times I find that people do not take a holistic bio-psycho-social approach to mood issues. My practice is different as I spend a lot of time taking a really detailed look at how you function in home, community and your school/work environments. We do explore themes in your life to date and understand exactly what we are goal setting around (and that is all done in the initial meeting). I can work with other health care providers including your family doctor - with your permission.

Lisa Bynoe-Stevens, BA, Mdiv counselling,CFST
Depression Counsellor

Lisa Bynoe-Stevens, BA, Mdiv counselling,CFST

Licensed Therapist

In L9C 7N4 - Nearby to Alberton.

Whenever I have worked with clients during the past 10 years who have experienced depressive symptoms, I have found that they have found that both a client-centred and Cognitive Behavioural Theoretical approach seems to be appreciated by them. Within the CBT model, I also have relied on Dialectical Behavioural Theory also to gain understanding and to move on towards coping strategies. I think this therapeutic pattern has been helpful to many of my past clients, as they have said that need to be heard first, gain understanding to their struggles, and then find solutions to alleviate the symptoms which they are experiencing.

Sara Sherstobitoff, RP
Depression Counselor

Sara Sherstobitoff, RP

Registered Psychotherapist

Available for Online Therapy

Depression is often associated with symptoms such as fatigue, loss of motivation, loss of pleasure, withdrawal, and feelings of sadness. Often, when individuals feel depressed, they stop engaging in activities they enjoy which can perpetuate depressive symptoms. There are a variety of evidence-based approaches to explore depression. Together, we will decide which approach is best for you. Please contact me to schedule a free 15-minute consultation to determine if we are a good fit.

Zarin Hakim-Griffith, Hon.BSc, MA, RP (Qualifying)
Depression Counsellor

Zarin Hakim-Griffith, Hon.BSc, MA, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In L9A 2J2 - Nearby to Alberton.

Depression is often heard but rarely understood. It can present in various ways and not just deep sadness and struggling to get out of bed. You may be high functioning and simply existing without living, you might be numb or apathetic to the world, there may be an internal void, or you may be struggling to just function through the day. Whatever the case, you are not alone as depression is quite common. And you should not have to deal with it alone as it can be quite serious. My approach is to help you understand your thoughts, reconnect with your values, find meaning and purpose, and change your narrative.

Courtney Fuciarelli, MSW, RSW
Depression Counsellor

Courtney Fuciarelli, MSW, RSW

Registered Social Worker & Psychotherapist

In L0R 1P0 - Nearby to Alberton.

The most effective treatment for depression or low mood is something called “behaviour activation”. This means actually doing activity to feel better. But we know as therapists that is isn’t as easy as that. So we try to use a blended modality of talking with activity to help get your started on a healing path. Whether that be in the kitchen, on a trail or in our office- we know that having someone accompany you on the journey to feeling better is a great first step. We also believe therapy doesn’t have to feel clinical to be clinically effective.

Kim Christink, M. Div., D. Min.
Depression Counsellor

Kim Christink, M. Div., D. Min.

Registered Psychotherapist

In L7N 3P3 - Nearby to Alberton.

Depression can be one of the most difficult experiences a person can experience! It affects one in five of us. It travels in families. It feels like you are living under an ominous dark cloud. While it can make life difficult, it also can effect our concentration, our physical health, our relationships, our career and our self-esteem. Like cancer the early detection and treatment is in direct correlation to successful treatment. . I have journeyed with hundreds over the years. I am happy to help you through this!

Bayridge Counselling Centre, Counselling Centre
Depression Counsellor

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

In L9C 7N4 - Nearby to Alberton.

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.

Rita France, BRE, MDiv, RP
Depression Counsellor

Rita France, BRE, MDiv, RP

Registered Psychotherapist

In N1R 7Z1 - Nearby to Alberton.

There are many reasons why people suffer from depression. We help to find the reasons why and also work in collaboration at implementing a variety of supports to help you through. We do not diagnose but we do help you manage your depression. There are many steps that you can take to help you move towards a healthier way of functioning. We offer a safe environment for you to take those steps.

Ramneet Lotay, BSW, MSW, RSW
Depression Counsellor

Ramneet Lotay, BSW, MSW, RSW

Registered Social Worker

In L9C 7N4 - Nearby to Alberton.

My approach includes using empathy and being non-judgmental during interactions with clients, in addition to meeting the client where they are at in their journey. Clients will benefit from depression counselling as they will have a safe environment to share and will be reminded that that with ongoing support they will be able to feel better because they are deserving of living a happy and healthy life.



You Have Found The Best Therapists for Depression and Mood Issues in Alberton, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Alberton who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Alberton will help you climb back up and start living your dreams again.

Alberton is located in Ontario, Canada. It has a land area of 116.66 square kilometers.  The population of Alberton is 969 people with 352 households . The population ranking for Alberton is #2137 nationally and #366 for the province of Ontario with a density of 8.30 people per sq km. Alberton therapists serve postal code: L0R.