Addiction Therapists in Alberton, ON.

Is replacing your addiction with more healthy practices a significant challenge as you struggle with addiction. I can help with strategies to divert your attention from addiction. I can also offer a place to discuss shame and overcome. In addition, we can talk about ways to repair your relationship with yourself and the people in your life.

Addiction comes in many packages. Many people who suffer from addiction may suffer from multiple layers of addiction. Addiction is a condition in which a person engages in the use of a substance or in a behavior for which the rewarding effects provide a compelling incentive to repeatedly pursue the behavior despite detrimental consequences. Because addiction affects the brain’s executive functions, individuals who develop an addiction may not be aware that their behavior is causing problems for themselves and others. Over time, pursuit of the pleasurable effects of the substance or behavior may dominate an individual’s activities. In some cases a referral may be made.

It is very difficult, and it is a process, to make the changes necessary to stop abusing substances or performing an addictive behaviour e.g. gambling. Often there is a misconception that the difficulty in quitting has something to do with moral character or willpower, but nothing could be further from the truth. By the time a substance or behaviour becomes a problem in someone’s life there have been changes in the brain and body that make quitting a complex process. Through exploring the role the substance/behaviour originally played in the life of the individual, the underlying issue creating the feelings the substance/behaviour “soothes” can be determined and a new coping skill learned.

Dialectical Behavioral Therapy has been adapted to show benefits with addictions. A primary focus with DBT is noting that unwanted thoughts and behaviors are learned and reinforced. Our sessions will aim to identify and break the negative reinforcement cycle. This approach uses counselling and builds skills that aims to increase feelings of control over dangerous behaviors, experience feelings without avoidance or escape, rebuilding skills for common problems, and finding a sense of connection in the world to move towards happiness.

Sex addiction is one of the hardest addictions to treat because it’s not about avoiding/quitting the “poison”, rather, managing sexual desire in the right context. And since it’s based in shame, internal discomfort & self-loathing, approaching it from a moral judgment standpoint only exacerbates the problem. As such, I conduct the treatment process from a place of understanding, so the client can reach in their darkest places to identify triggers and we can address them – the process also works with porn addiction. I take a multi-prong approach – identifying & treating root causes, eliminating the addictive cycle, replacing it with constructive ways of self-soothing, and building self-esteem

Substance use/ Addiction is on a continuum. It can be something we occasionally due to numb out some distressing feelings, or it can be something that we can't function without. Wherever you are on the continuum, there is always room to shift. In therapy, we can help you gain new perspectives and learn strategies for managing your use, including exploring the areas of your life your use affects (i.e. relationships, emotions, healing, functioning, etc.). Our clinicians greet each of our clients with non-judgment and meet you where you’re at. If you're wanting to feel more in control of your substance use- Book a consultation or session today! www.kaleidoscopecounsellingco.com

While substance use typically begins as recreational activity it can become habit forming and often develops addictive behaviors interfering with other areas of our lives, such as relationships, jobs, and finances. To increase awareness and insight into the reasons for using, I offer evidence-based treatment while providing you with options along the continuum of the Harm Reduction approach towards abstinence. We will explore any underlying emotional needs and relationships. By gaining insight to any ambivalent thoughts and feelings around changing patterns of substance misuse I will support you in the setting and achieving of personal goals. Schedule a free consultation today.

Addictions grip both the mind and the body in ways that feel unrelenting. When caught up in the cycle, it may seem like recovery is out of reach. However, in the comfort of a caring, empathetic, non- judgmental therapist who understands the link between your brain and addictive behaviours, new patterns and routines of adaptive living can be enabled. As a therapist who embodies these qualities and is knowledgeable in replacing old habits with ones that will enrich your life, my goal is to assist you every step of the way in ensuring this is the reward for your commitment.

Addiction is a very complex issue, and it doesn’t take a rocket scientist to know that the impacts of addiction are far reaching. While there are many factors that contribute to addictions, it is imperative to learn about emotional regulation in order to learn how to manage them. Individuals struggling with addictions find themselves in a continuous viscous cycle fighting uncomfortable emotions. Individuals continue with addictions because drugs, alcohol, gambling, etc. provide immediate and temporary relief from their environment and their painful emotions. My focus with addiction counselling is teaching emotional regulation and behavioural modification strategies.

Learning to process emotions is a key component to addiction recovery. Getting in touch with your emotions, learning what your emotions are telling you, and how to manage and meet your needs in healthy ways is essential to staying free from addictions. Addictions often cover up unprocessed pain that needs attending to. We have therapists that can help you on our journey to living free from addiction.

Pornography and gaming addictions are about coping, escaping, or feeling in control—often at the cost of relationships, motivation, and overall well-being. Over time, it can feel like your brain is wired to chase the next hit of stimulation or distraction, even when part of you wants to slow down or stop. Matt supports individuals to rebuild confidence, reconnect with real-life relationships, and find healthier ways to manage your emotions such as anxiety or boredom. Reducing or eliminating these behaviours also helps recover your time, focus, and sense of self.

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

While I do not offer specialized addiction counselling, I do work with clients who present with addiction issues that are causing challenges in their relationships. I offer clients information about addiction, including common signs and symptoms, potential consequences, and available treatment options so that they can better understand their struggles and feel motivate to seek specialized help. I provide a supportive environment, acknowledge clients' challenges and validate their experiences without judgment.

Having an addiction is not a sign of weakness or lack of character. In fact, reaching out for help and being open to change takes a great deal of strength. My approach is one of openness and non-judgment. I follow a harm reduction approach meaning that I respect my clients right to set their own goals which will then guide our sessions. I appreciate that not everyone is ready to, nor wants to, work towards full sobriety. Harm reduction is about reducing the negative impact that substance use has on that person’s well-being and life. I strongly believe that any positive change is a success. If you think that my approach would work for you, please book a free consultation.

I help clients reconnect to their values and goals, to their relationships and to themselves. I work with clients to help them identify what keeps their cycle of addiction going despite their efforts to change. Knowing the purpose that their addiction serves allows for opportunity to meet that purpose in a healthier way. When this shift happens, clients feel in control of their lives and confident in their ability to handle challenges. My priority is for my clients to create lasting change that allows them to live the life they want with meaningful relationships, increased self-worth, and optimism for their future.

Are you struggling to overcome addiction? You do not need to struggle alone - any addiction, whether to drugs, alcohol, pornography, internet, or any other behaviour that you want to change - is powerful. Our thinking patterns, behaviours, emotions, and the pure power of habit itself re-inforce each other and can keep you feeling trapped in the power of the addiction. Together we will explore how to break these cycles. Contact CBT Solutions to learn how this highly effective, evidence based treatment can help you.

Whether you’re struggling with addiction yourself or supporting someone who is, therapy with me offers a safe, compassionate space to explore the deeper “why” behind it. Together, we turn toward the addiction using a biopsychosocial lens that considers the emotional, physical, relational, and systemic factors at play. Through curiosity and compassion, we work to understand the origin of the addiction and its role in trying to soothe or protect. This process invites empowerment, healing, and self-connection. Recovery is possible, and taking this step is an act of bravery toward reclaiming your story, your strength, and your sense of self.

I have helped literally thousands of men who struggle with pornography addiction and the grief it brings to their marriage. The toxicity of shame and secrecy help keep this struggle private until caught. This addiction is not an easy one to win against on your own and needs the attention of a therapist. Most men have no idea why they are so locked into this addiction. In the last few years, women too are becoming increasingly more caught in the web of porn addiction, equally with no idea why. Although porn addictions look sexual they are often another issues being acted out sexually. This is where I have been so successful in helping people with this addiction and find the freedom they want.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

Addiction is a cycle that seems impossible to break free from. There is a resilience in you that is more powerful than any struggle. During counselling we’ll work towards an understanding of the role of addiction in your life. What needs is it trying to fulfill? What pain does it try to soothe. Together we will develop a toolbox designed to create a life free form addiction that is full of meaning connection and authenticity.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

In my approach to addictions I work with clients to understand how the addiction may be helping them to cope and help them to learn alternate healthy coping mechanisms. Addressing related underlying issues may also be important in helping clients to leave the addiction behind. Although clients often find it difficult to let go of the addiction, they slowly feel ready as they begin to take steps and have more positive life experiences, which are also explored during therapy. Client strengths, motivations, hopes, and values are also considered and through these approaches clients begin to feel safe, satisfied, and happy living their life without the addiction.

My approach to addiction is not about managing cravings or enforcing control. Addiction is the visible symptom of a deeper fracture — disconnection from self, others, and the sacred. It is a response to unresolved trauma, attachment injuries, and existential pain. Our work is not about behavior management but about restoring right relationship — with your own inner life, with the wounds that shaped you, and with the possibility of living in a way that no longer requires the addiction to survive.

Addiction can occur with many substances and activities - alcohol, street drugs, prescription drugs, caffeine, food, porn, sex, gambling, Together, we will gain insight into the root of your addiction and the purpose it has served in your life. I will provide us with the compassionate and supportive dynamic essential to your journey of creating the life experience you desire.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. I specialize in addiction counseling, focusing on mild to moderate addiction. My approach is to delve into the underlying causes that lead to addiction and work with you to develop effective strategies for management. Let's embark on a journey to comprehend your unique challenges and pave the way towards lasting recovery. Reach out for a free consultation and take the first step towards a healthier, addiction-free life.