Addiction Therapists in Alberton, ON.

Is replacing your addiction with more healthy practices a significant challenge as you struggle with addiction. I can help with strategies to divert your attention from addiction. I can also offer a place to discuss shame and overcome. In addition, we can talk about ways to repair your relationship with yourself and the people in your life.

Addiction comes in many packages. Many people who suffer from addiction may suffer from multiple layers of addiction. Addiction is a condition in which a person engages in the use of a substance or in a behavior for which the rewarding effects provide a compelling incentive to repeatedly pursue the behavior despite detrimental consequences. Because addiction affects the brain’s executive functions, individuals who develop an addiction may not be aware that their behavior is causing problems for themselves and others. Over time, pursuit of the pleasurable effects of the substance or behavior may dominate an individual’s activities. In some cases a referral may be made.

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

Addiction is a very complex issue, and it doesn’t take a rocket scientist to know that the impacts of addiction are far reaching. While there are many factors that contribute to addictions, it is imperative to learn about emotional regulation in order to learn how to manage them. Individuals struggling with addictions find themselves in a continuous viscous cycle fighting uncomfortable emotions. Individuals continue with addictions because drugs, alcohol, gambling, etc. provide immediate and temporary relief from their environment and their painful emotions. My focus with addiction counselling is teaching emotional regulation and behavioural modification strategies.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. I specialize in addiction counseling, focusing on mild to moderate addiction. My approach is to delve into the underlying causes that lead to addiction and work with you to develop effective strategies for management. Let's embark on a journey to comprehend your unique challenges and pave the way towards lasting recovery. Reach out for a free consultation and take the first step towards a healthier, addiction-free life.

Addiction is an incredibly challenging battle that demands immense strength and courage to overcome. My approach is a combination of solution-focused and evidence-based interventions, designed to effectively address and treat addiction. I believe that addiction is a symptom of underlying imbalances in life, which means the first course of action is to help you understand what aspects of your life are out of balance and how to restore equilibrium. With a non-judgmental and empathetic approach, I focus on building a strong therapeutic relationship, assisting you in developing self-respect and healthy boundaries. I aim to make this a fulfilling, enjoyable, spiritual, and pleasurable experience.

Dialectical Behavioral Therapy has been adapted to show benefits with addictions. A primary focus with DBT is noting that unwanted thoughts and behaviors are learned and reinforced. Our sessions will aim to identify and break the negative reinforcement cycle. This approach uses counselling and builds skills that aims to increase feelings of control over dangerous behaviors, experience feelings without avoidance or escape, rebuilding skills for common problems, and finding a sense of connection in the world to move towards happiness.

If we do something repeatedly, that we would rather not do, then we have an addiction. The problem with addictions is that people get hurt. The addicted person may not recognize the seriousness of their situation, but eventually both the addict and their loved ones suffer tremendously in a state of helplessness. Many families have been destroyed from addictive behaviour such as substance addiction (drugs/alcohol), gambling, sexual addictions, gaming/internet addictions. A counsellor can help. Workshops, groups, individual or family counselling can assist in breaking the devastating cycle of addiction. Coping skills and emotional awareness to negotiate compelling urges and compulsive in

Addiction is a cycle that seems impossible to break free from. There is a resilience in you that is more powerful than any struggle. During counselling we’ll work towards an understanding of the role of addiction in your life. What needs is it trying to fulfill? What pain does it try to soothe. Together we will develop a toolbox designed to create a life free form addiction that is full of meaning connection and authenticity.

I have helped literally thousands of men who struggle with pornography addiction and the grief it brings to their marriage. The toxicity of shame and secrecy help keep this struggle private until caught. This addiction is not an easy one to win against on your own and needs the attention of a therapist. Most men have no idea why they are so locked into this addiction. In the last few years, women too are becoming increasingly more caught in the web of porn addiction, equally with no idea why. Although porn addictions look sexual they are often another issues being acted out sexually. This is where I have been so successful in helping people with this addiction and find the freedom they want.

The strength it takes to tackle an addiction is admirable. Shame and guilt hover over us as we try to dig out of the cycle of self abuse. We will together examine both your capacity and motivation to make change and set goals based on where you are at now. We can start this work together today and we can always involve others as needed along the way as you want. Your struggle is admirable and I want to share that my respect for those facing an addiction issue or supporting someone who is great. If you are struggling or hat help to support someone who is please do connect.

While I do not offer specialized addiction counselling, I do work with clients who present with addiction issues that are causing challenges in their relationships. I offer clients information about addiction, including common signs and symptoms, potential consequences, and available treatment options so that they can better understand their struggles and feel motivate to seek specialized help. I provide a supportive environment, acknowledge clients' challenges and validate their experiences without judgment.

Are you struggling to overcome addiction? You do not need to struggle alone - any addiction, whether to drugs, alcohol, pornography, internet, or any other behaviour that you want to change - is powerful. Our thinking patterns, behaviours, emotions, and the pure power of habit itself re-inforce each other and can keep you feeling trapped in the power of the addiction. Together we will explore how to break these cycles. Contact CBT Solutions to learn how this highly effective, evidence based treatment can help you.

"Addiction", whether it be over-using drugs, internet, sex, etc., is a means of seeking pleasure in order to mask difficult feelings and thoughts that you may be dealing with. Sometimes, the pain of difficult or traumatic experiences becomes so intense that we unknowingly turn to unhealthy means of gratification. It is my goal to collaboratively, delicately and thoughtfully explore the underlying reasons of your excessive use of drugs, internet, etc., and support the working through and acknowledgement of the feelings and thoughts associated with the underlying reasons. If you are persistent in obtaining health and a happier existence, you will experience healing and release from pain.

Addiction can occur with many substances and activities - alcohol, street drugs, prescription drugs, caffeine, food, porn, sex, gambling, Together, we will gain insight into the root of your addiction and the purpose it has served in your life. I will provide us with the compassionate and supportive dynamic essential to your journey of creating the life experience you desire.

Addiction is a multifaceted challenge, and understanding its roots is key to recovery. While I do not offer therapy sessions for addiction, we have several addiction specialists at Psychotherapy Collective who are available to schedule a free 15-minute consultation with you to ensure they are the proper fit for your journey. Visit our profiles at https://www.psychotherapycollective.ca/our-team

There are many forms of addiction. Understanding what addiction is and how it affects day to day life is a necessary part of the recovery process. Unfortunately it can affect work and relationships. Many times it negatively impacts health. Making a decision to get help is important as accountability is a key component to recovery and healing. Therapy can provide tools for coping as well as learning to deal with the challenges one faces living with addiction.

Sex addiction is one of the hardest addictions to treat because it’s not about avoiding/quitting the “poison”, rather, managing sexual desire in the right context. And since it’s based in shame, internal discomfort & self-loathing, approaching it from a moral judgment standpoint only exacerbates the problem. As such, I conduct the treatment process from a place of understanding, so the client can reach in their darkest places to identify triggers and we can address them – the process also works with porn addiction. I take a multi-prong approach – identifying & treating root causes, eliminating the addictive cycle, replacing it with constructive ways of self-soothing, and building self-esteem

When we experience difficult times, it can be easy to turn to substances and distractions to numb the pain. This is a natural protective strategy. Some clients seek to stop this completely, while others seek to find a way to better manage their current use. Our aim is to find out what is best for you. If you feel stuck and could use support, read out to use and let's explore where to start.

One of our lovely psychotherapists, Cher, has spent the majority of her career supporting folks struggling with addiction and addictive behaviours. It’s something she’s passionate about! Using a variety of therapeutic interventions and a harm reduction approach, she supports her clients to discover and develop their version of a happy and healthy life. This may include helping people gain new perspectives and strategies for addressing struggles with interpersonal relationships, facing difficult emotions, healing past wounds, and exploring and understanding one’s self in new ways. She greets each of her clients with non-judgment and meets you where you’re at.

If you or a loved one are struggling with addiction, seeking help is the first step towards recovery. Addiction can be a complex and challenging issue that affects all areas of life, but it is treatable with the right support. Our experienced addiction therapists provide compassionate and evidence-based treatment to help individuals overcome addiction and achieve lasting recovery. We offer personalized treatment plans that are tailored to your unique needs and circumstances, and we work with you to address the underlying factors that contribute to addiction. With our help, you can develop the skills and tools you need to manage triggers, prevent relapse, and live a healthy and fulfilling lif

Addictions grip both the mind and the body in ways that feel unrelenting. When caught up in the cycle, it may seem like recovery is out of reach. However, in the comfort of a caring, empathetic, non- judgmental therapist who understands the link between your brain and addictive behaviours, new patterns and routines of adaptive living can be enabled. As a therapist who embodies these qualities and is knowledgeable in replacing old habits with ones that will enrich your life, my goal is to assist you every step of the way in ensuring this is the reward for your commitment.

When we have experienced difficult things in life, it is easy to turn to substances to numb out and cope. Individuals may seek therapy to cut down or stop using substances all together. I support my clients in finding what works best for them. We will explore what causes you to drink or use drugs, what maintains the need to use substances and what is the best plan of action to get you to where you want to be.

Substance Use Disorder (SUD) and Alcohol use disorder (AUD) can affect mental and physical health, relationships, work, and quality of life. There are many factors that contribute to drug and alcohol use and addiction counselling can help a person explore these factors as well discuss motivation to change the cycle of addiction. I use a blend of CBT and DBT to help give practical skills to help with cravings, emotional regulation and thought processes. Addiction counselling works to: • Strengthen a persons self-worth • Develop alternative ways to manage stress • Prepare and manage triggers • Develop skills to help manage cravings • Help with broken relationship

There are many types of Addiction. When addiction habit has become 'the boss' in your life and you want to take control back, I can help. I support people at all stages of change with addictions, including support for those in Recovery. Whether you are at the stage where you are starting to think about making a change with your habits or you are sure you must change in order to live the healthy and happy life you want, I can be your guide from where you are at.