Anger Management and Counselling in Alberton, ON.

Therapy and counselling for anger issues, self control and stress management in Alberton, Ontario. Find effective help for real change.


Kristie Brassard, MSW, RSW
Anger Therapist

Kristie Brassard, MSW, RSW

Registered Social Worker | Psychotherapist

In L8E 0G2 - Nearby to Alberton.

Anger can be a strong emotion. When used in an unproductive way, anger can harm us (i.e. self-criticism, self-injury), and harm our relationships (i.e. blaming, criticism, aggression, inflexibility). However, when this feeling is used in a healthy way, it can give us some important information about boundaries, needs & expectations. It can also help to motivate us to make necessary changes. In therapy, we can work together to get a handle on anger and harness that energy in healthy, helpful ways. If you're wanting to find ways to manage your anger, book a consultation or session with one of our clinicians to get started now! www.kaleidoscopecounsellingco.com

Neurodiversity Aware Counselling, RP(Q), RCC
Anger Therapist

Neurodiversity Aware Counselling, RP(Q), RCC

Registered Psychotherapist (Q) and Registered Clinical Counsellor

Available for Online Therapy

Anger management counselling at Neurodiversity Aware Therapy focuses on understanding how anger develops through patterns of thought, expectation, unmet needs, and experiences of oppression. For many neurodivergent people, anger may emerge from frustration, misunderstanding, or repeated invalidation rather than intentional aggression. Using a structured, collaborative approach, therapy supports clients in identifying triggers, examining assumptions, and developing practical strategies to respond more intentionally, self-advocate, reduce conflict, and improve relationships.

Marge Kloet, MA CYC RSW
Anger Therapist

Marge Kloet, MA CYC RSW

Registered Social Worker, Psychotherapist

In L8R 3K8 - Nearby to Alberton.

Anger can become the great disruptor in our lives. I provide a supportive and non-judgmental space where clients can better understand the emotions and experiences that sit beneath anger and learn healthier ways to respond. Using CBT, DBT, Internal Family Systems, and ACT, we explore triggers, build emotional regulation skills, and develop practical strategies to pause, reflect, and respond with intention. This process can improve relationships, strengthen self-confidence, and support overall health and wellbeing while helping you consider future goals and the kind of life you want to build. Together, we work toward lasting change, greater self-awareness, peace and connection.

Sharron Carson, RP
Anger Therapist

Sharron Carson, RP

Registered Psychotherapist

In L8P 4Y5 - Nearby to Alberton.

Everyone experiences anger at times but don’t necessarily recognize that anger is a secondary emotion; a reaction to other underlying emotions. Emotions management is vital to being successful in the world and having the ability to have healthy relationships and achieve our goals. In our sessions together we will explore underlying emotions, their root causes, and learn to identify triggers and more effectively manage emotions and reactions. If you are struggling with anger/emotions management and would like to learn strategies to help you cope better, please book a free consultation.

Kim Christink, M. Div., D. Min.
Anger Therapist

Kim Christink, M. Div., D. Min.

Registered Psychotherapist

In L7N 3P3 - Nearby to Alberton.

Anger is a difficult emotion to control once it gets started. Stopping anger is like stopping a runaway train after it has a full head of steam. Managing one of the most powerful emotions takes preparation, awareness and containment skills. I have personally written the book on the Eight Steps to Conquering Chronic Anger. It is used monthly at our centre in anger management classes. Anger can be conquered!

Sarah Brown, MA, RP
Anger Therapist

Sarah Brown, MA, RP

Registered Psychotherapist

In N1S 2K8 - Nearby to Alberton.

I often hear from clients that when the “anger switch” turns on, they’ve lost all control. I work with clients to recognize what triggers that switch and keeps the anger in control. I help clients learn to become less reactive and more responsive to their anger which means that they are in control and have the ability to choose how they respond to their anger. Clients learn how to communicate in more effective ways allowing them to build healthier relationships, handle challenges and conflict with confidence and feel empowered to work towards their goals.

Melissa Letourneau, RP
Anger Therapist

Melissa Letourneau, RP

Registered Psychotherapist

Available for Online Therapy

Anger can feel like an emotional experience that we have no control over. In therapy, you can explore the root causes of anger and how it impacts your life, your experiences, and your relationships. You can learn skills to effectively respond to anger, ground yourself when feeling angry, and de-escalate when anger is impacting your relationships. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.

Atlas Therapy, M.A., RP, OAMHP
Anger Therapist

Atlas Therapy, M.A., RP, OAMHP

Registered Psychotherapist

In N3H 1C2 - Nearby to Alberton.

At times, anger may give rise to harmful or counterproductive behaviors. At Atlas Therapy, our focus is on helping individuals mitigate emotional intensity through the teaching of diverse emotional regulation skills and the identification of psychological cues. It's essential to comprehend the underlying frustrations, triggers, and emotions to effectively address anger. Our approach emphasizes fostering self-awareness and providing clients with a versatile toolkit to bolster relationships, enhance overall lifestyle, and promote well-being with confidence.

Brianna Stewart, MA, BA
Anger Therapist

Brianna Stewart, MA, BA

Registered Psychotherapist

In N1S 2L6 - Nearby to Alberton.

Anger is a common and useful emotional reaction. However, there are times when anger is excessive or extreme and controls a person to the point that it is hurtful to them, their life, and their loved ones. I work with clients to understand their experience of anger, learn to identify potential triggers and underlying issues, and develop coping skills to manage these issues and emotions. Clients will learn relaxation or calming strategies, how to communicate to reduce angry outbursts, problem solving skills, and how to alter negative thinking which may be contributing to the anger. This often results in clients feeling happier, more relaxed, and having improved relationships.

Sherry Van Blyderveen, Ph.D.
Anger Therapist

Sherry Van Blyderveen, Ph.D.

Clinical and Counseling Psychologist

In L9T 4X5 - Nearby to Alberton.

Therapy for anger management can be helpful for both your close relationships and the workplace. Therapy integrates strategies to regulate emotion, tolerate distress, and express frustrations in a manner that is respectful. If your anger difficulties occur exclusively within the context of a romantic relationship, couple’s therapy or therapy with a couple’s therapist can be particularly helpful. New Leaf Psychology Centre also offers anger management therapy for children and youth.

Bayridge Counselling Centre- Hamilton
Anger Therapist

Bayridge Counselling Centre- Hamilton

Individual, Couples, and Family Counselling

In L9C 7N4 - Nearby to Alberton.

Anger is a completely normal, often healthy human emotion. But if it gets beyond your control, it can be very destructive in your work and interpersonal relationships and can drastically devastate the quality of your life. Fortunately, anger can be 'managed' which is very different than 'suppressing' it. Unexpressed anger leads to a host of other problems including high blood pressure. However, when we learn how to 'manage' our anger, we can learn to diminish both the emotional feelings and the physiological arousal that anger causes. We can learn to avoid triggers and develop strategies. We can learn how to problem solve, change our thinking and relax our bodies.

Chad Tomlinson, MTS, M’Ed, MA, OCT
Anger Therapist

Chad Tomlinson, MTS, M’Ed, MA, OCT

Chad Tomlinson, Therapist/Counselor

In L9C 7N4 - Nearby to Alberton.

Anger can be a powerful tool when it is used in the right way. It is a sign of passion and boldness that can be used to achieve great things. Unfortunately, it can also do great harm. Together, we will find ways to harness your drive and use it as a way to help you reach your true potential. Anger should be used for good, not for tearing down. Together we’ll find how you can best use yours.

Amun Kaur, MACP
Anger Therapist

Amun Kaur, MACP

Registered Psychotherapist (Qualifying)

In L9T 1N7 - Nearby to Alberton.

The aim of addressing anger is to help individuals understand the meaning of why this emotion is particualry showing up for them. I do not view anger as a 'bad'emotion but rather one to be curious about the message that it is trying to deliver. Our work together may look like learning to recognise triggers,examining problematic thought patterns and exploring healthier responses verbally, behaviourally and physiologically. and effectively manage their anger responses.



You have Found the Best Anger Management Therapists in Alberton, ON.

Thank you for visiting our Ontario page of anger counsellors in Alberton, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Alberton is located in Ontario, Canada. It has a land area of 116.66 square kilometers.  The population of Alberton is 969 people with 352 households . The population ranking for Alberton is #2137 nationally and #366 for the province of Ontario with a density of 8.30 people per sq km. Alberton therapists serve postal code: L0R.