Counselling in Alberton, ON. Find the Right Therapist.

Shannon Servos works with adults, teens and couples , providing the tools to empower individuals to make positive changes in their lives.

Focus: Crisis intervention, trauma, anxiety, attachment, self-esteem, hoarding behaviours, managing anger, stress management, transitions, family relationships, caregiver burnout and grief and loss

It takes a lot of courage to reach out for support and it does take an empathetic, compassionate, experienced and a non-judgmental therapist to appreciate those challenges to enable you navigate those systems, stressors and life’s transitions in general.

His practice is focused on children and adolescents and the assessment and medication treatment of ADHD, mood disorders including depression, anxiety, obsessive-compulsive disorder, and related disorders such as Tourette’s syndrome.

As an individual, couple and family therapist I provide a safe place for clients to work through issues, grow and heal. I take a collaborative approach with my clients, adjusting the therapy style to match who my clients are and what they need.

I am committed to working with you as you reflect on your story to help you identify the accomplishments, strengths and skills it already tells to assist in the obstacles of the journey ahead.

As a counsellor and healthcare professional driven by compassion and a commitment to others, I believe that humans have the capacity to solve even the most complex of problems through utilizing themselves as their own resource.

I’m Adrienne MacDonald, a psychotherapist specializing in perinatal and postpartum support. I help parents and families navigate change with compassion, curiosity, and trust. Approachable care for real people in real moments.

I have extensive experience in many areas of life and the emotional pain that holds us captive to our pasts or the fears of the present, causing us to fail in caring for ourselves and those whom we love

If you’re finding yourself lost in your thoughts and are struggling with going to school, or work, or, are struggling to carry out day to day activities, or, if you find yourself worried about a sudden change in behaviour or mood. I am here to help.

It is my goal to provide a safe place to explore life's challenges and transitions that life brings. I work with the goals you bring to therapy and focus on helping you reach areas of greater self awareness and new growth.

I support people who feel overwhelmed, stuck, or disconnected to find clarity, confidence, and emotional balance. My work is compassionate, collaborative, and grounded in neuroscience. Together, we choose approaches that support you and help you feel more like yourself.