Counselling in Alberton, ON. Find the Right Therapist.

I truly believe that even in life’s most challenging moments, there is always space for new possibilities, hope, healing, and growth. I would be honoured to be a part of your therapeutic journey.

I am a Registered Psychotherapist with 25 years of experience in various settings. Some of the therapeutic approaches I use are Cognitive Behavioural Therapy, Compassion, Therapy, Trauma Therapy, Family Systems Therapy, and Mindfulness-based stress reduction.

It takes courage to seek help, so I seek to build a working relationship built on trust and mutual respect: where you are supported and empowered to find your way forward. Are you ready to be equipped for the journey ahead?

I support people who feel overwhelmed, stuck, or disconnected to find clarity, confidence, and emotional balance. My work is compassionate, collaborative, and grounded in neuroscience. Together, we choose approaches that support you and help you feel more like yourself.

*Accepting New Clients* My approach to therapy is grounded in compassion, collaboration, and authenticity. I work with individuals, children and youth, and offer a free 15-minute consultation to ensure I am the right fit for your journey. Schedule a consultation today.

I have extensive experience in many areas of life and the emotional pain that holds us captive to our pasts or the fears of the present, causing us to fail in caring for ourselves and those whom we love

I believe we are all unique, and not one specific skill set or therapy will restore a healthy state of being to everyone. Therefore, my style and approach to counselling is an eclectic one.

As a Registered Psychotherapist, I offer client-centred therapy to individuals, couples and families. With a compassionate and empathetic approach, I ensure a safe environment for clients to explore their emotions and work toward their desired change.

When we can acknowledge our personal struggles as a normal part of life, we open ourselves up to a wealth of professionals who are eager to provide support and encouragement. As a committed and experienced counsellor, I would be honoured to support you in your journey.

I believe that everyone has a story to tell. I am someone willing to listen to your story. I can come alongside you to help you as you find your voice, face these challenges in your life, and grow in your confidence to overcome them.

Things for us aren’t always easy. We’ve all been there. As a registered psychotherapist, I specialize in helping adults and couples work through the tough stuff. For many of us, it takes courage to “go get help.” Often, it isn’t until the burden of pain, sadness, fe

Focus: Crisis intervention, trauma, anxiety, attachment, self-esteem, hoarding behaviours, managing anger, stress management, transitions, family relationships, caregiver burnout and grief and loss

*Accepting New Clients* I have over 30 years of experience working in the mental health field I have never lost my passion for helping those struggling with mental health or addiction issues. View my profile and schedule a free consultation to see if we are a good fit.

We all know that life is not always easy. Sometimes it can help to talk to someone who understands, and who can help you find a way through life’s challenges. 2SLGBTQ+ safe.

My biggest passion is empowering teenagers to find the resources needed to get through an age of puberty changes, peer pressure, changing schools and making new friends, as well as transition to adulthood

I help clients who are new and those who have already done therapy, worked on themselves, and still feel something’s missing. I see therapy as evolution and self-transcendence— for those ready to move beyond burnout, emotional disconnection, and therapy plateaus.

*Currently Accepting New Clients* I see therapy as a sacred space that offers clients the opportunity to take a pause from the constant distractions life presents in order to engage and reflect on our inner and outer worlds. I offer a free consultation.

Life is full of flux and flow...it can be hard. Talk therapy can soften edges, enlighten, provide skills and reframe old understandings---it can lessen the flux and increase the flow. It can restore. Let me offer you a safe, compassionate space to do that.

Whether it's restoring a marriage, healing emotional wounds, or meeting personal goals, I can help you reduce stress and repair relationships. I provide a safe place for individuals, couples & families to grow and explore what they need to create meaning and fulfilment.

I really like this quote because to me FAIL means Finding A way In Life. I am a passionate individual who believes that we all have a story to be told and a journey to be walked. I am excited that you have found your way to seeking some assistance in your journey.

Welcome! I am a compassionate and professional therapist experienced in treating a variety of mental health issues. I highly value the autonomy and uniqueness of each client and thus customize each course of therapy to my client's individual needs.

As an individual, couple and family therapist I provide a safe place for clients to work through issues, grow and heal. I take a collaborative approach with my clients, adjusting the therapy style to match who my clients are and what they need.

Shannon Servos PhD works with adults, teens and couples , providing the tools to empower individuals to make positive changes in their lives.