Counselling in Stoney Creek, ON. Find the Right Therapist.

My passion is helping you feel more empowered, confident and skillful in terms of coping during times of stress and/or transition in your life. I provide compassionate mindfulness-based therapy and deep healing work to help restore a sense of balance/wellness.

Finding one's way through the stormy days and nights sometimes requires a highly experienced guide. Self-limiting thoughts and feelings can be overcome. Joy and love can be realized by means of a skillful blending of Eastern and Western modalities.

*Currently Accepting New Clients* As a therapist, I am here to support you, co-creating an environment where your experiences are valued, your struggles understood, and your growth recognized and celebrated. I work with individuals 16+, couples, and families.

I'm Lenka - a nature lover, a deep thinker, and a psychotherapist. I am here to create an individualized plan to meet your goals towards mental health. I have several specialties and trainings, while always creating an open space to say what you need to say.

Heidi uses creative approaches in her work with women, children and families. She uses art and play therapy to help children express and process their emotions. Heidi also works with women needing a warm and supportive place to process a variety of life issues.

*Accepting New Clients* I blend the science of therapy with the art of human connection, creating a space where your true self can emerge. Together, we'll explore your inner world, uncover patterns, and work towards wholeness. Schedule a free consultation today

Are you ready to feel better? Cognitive Behavioural Therapy offers proven, effective strategies to help you work through challenges in your life. CBT Solutions offers a respectful, compassionate place to address your concerns and to foster meaningful growth and change

You're in your late 20s to mid 50s, intelligent, and successful - but struggling in your personal life. Whether you want to work on you, or your relationship (solo or couple), I can help. Modern, effective, no nonsense counselling in a safe, professional atmosphere.

I'm Kate, an experienced Individual and Couples Therapist specializing in Trauma and Interpersonal Dynamics. My practice is virtual - let's have an introductory chat to see how I can help you to reach your goals to create the experience of life you desire.