Counselling in Stoney Creek, ON. Find the Right Therapist.

Heidi uses creative approaches in her work with women, children and families. She uses art and play therapy to help children express and process their emotions. Heidi also works with women needing a warm and supportive place to process a variety of life issues.

*Accepting New Clients* My therapeutic approach is guided by the principles of trust, safety, choice, collaboration, and empowerment. I work with individuals 12+ and couples. Schedule a free 15-minute consultation to see if I am the right fit for your journey.

Hello! I specialize in working with motivated individuals who are looking to better their lives. I specialize in working with men on stress, anxiety, depression, reactivity,and relationship issues and utilize CBT, solution-focused therapy, and psychodynamics in my work.

I offer a warm, collaborative approach using CBT, ACT, SFT, and Person-Centered Therapy to help clients explore, build resilience, and create lasting change.

I am here to help you take steps to better manage the challenges that are holding you back from living a healthy and productive emotional life and work with you to discover a path towards self-awareness, restoration and growth in a safe and non-judgemental environment.

I support people who feel overwhelmed, stuck, or disconnected to find clarity, confidence, and emotional balance. My work is compassionate, collaborative, and grounded in neuroscience. Together, we choose approaches that support you and help you feel more like yourself.

Are you ready to feel better? Cognitive Behavioural Therapy offers proven, effective strategies to help you work through challenges in your life. CBT Solutions offers a respectful, compassionate place to address your concerns and to foster meaningful growth and change

*Currently Accepting New Clients* I aim to create a safe space where we can explore your thoughts, emotions, and behaviours, while integrating your personal values and experiences, to address underlying issues and develop practical strategies for improvement.

You're in your late 20s to mid 50s, intelligent, and successful - but struggling in your personal life. Whether you want to work on you, or your relationship (solo or couple), I can help. Modern, effective, no nonsense counselling in a safe, professional atmosphere.