Stress, PTSD and Anxiety Therapists in Brantford, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Brantford, Ontario.

Anxiety Counsellor

Laura Dowler, MSW RSW

Registered Social Worker

1084 Rest Acres Road Unit 8, Paris, Ontario

Laura Dowler MWS RSW uses Cognitive Behavioural therapy to treat anxiety and stress. Laura encorporates minfullness into practise to increase self awareness and self care of the client. CBT is typically a short term theraputic approach used to challange anxious thoughts and increase the clients understanding of situations. This creates an increased ability to cope with anxiety and stress.

Anxiety Counsellor

Heidi Neu, M.Div., D.T.A.T.I.

Counsellor, Professional Art Therapist

99 Wayne Gretzky Parkway, Brantford, Ontario

We are living in a high pace, stressful world and it is easy for this to take a toll on our well being. I work with both women and children in need of a place to work through issues of anxiety and stress. As women, we are socialized to be caregivers. However, we also need to make time for our own needs and to create space to unpack the issues that may have been placed on the back burner too long. Children also deal with stress and anxiety. I use a developmentally appropriate approach to my work with children. I integrate a cognitive behavioural approach into my play and art therapy interventions to help children cope better.

Anxiety Counsellor

Lauralea Lloyd, BSW MSW RSW

Registered Clinical Social Worker

41 Main St South, Suite 304 (Serving Brantford, Cambridge & nearby areas) , St. George, Ontario

Anxiety and Panic can be overwhelming and impact our ability to cope and function. These feelings can be intense and scary at times, feeling them both physically and mentally. We can start to avoid people, places, situations and things we feel bring on the anxiety. In Counselling we will work on understanding and changing anxious thoughts through looking self talk and other cognitive/thinking strategies. We will look at calming strategies such as deep breathing, imagery, meditation, grounding and other physical relaxation techniques. Learning and practicing these skills lead to stress and anxiety reduction and the ability to feel more in control

Anxiety Counselor

Tressa Porter, M.A.

Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Anxiety Counsellor

Bruce Taylor, B.A., B.Ed., M.A., M.Div.

Individual Couple Family Counsellor, Sex Addiction Counsellor

161 Waterloo Ave, Guelph, Ontario

I will help you create a more calm, peaceful way of life through 10 user-friendly and effective strategies for relieving anxiety, fear and worry: 1. relax your body; 2. relax your mind; 3. think realistically; 4. face your fears; 5. get regular exercise; 6. eat right to be calm; 7. nourish yourself; 8. simplify your life; 9. turn off worry; and 10. cope on the spot. Don't suffer with it. Anxiety can be treated!

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Jennifer Shneer, AWCCA, M.S.W., RSW, CT

Registered Social Worker

Available for Online Therapy

Anxiety and stress seems to be so prevalent in society right now! We will work together to understand the source of your anxiety or stress. I will offer some practical strategies that you can use when feeling anxious or stressed. We will work on catching the anxious thought, and how to change that thinking to a more balanced and healthy perspective. I will use a CBT approach to do this work.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Brantford, ON.

Thank you for visiting our Ontario page of stress therapists in Brantford, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Brantford, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Brantford is located in Ontario, Canada. It has a land area of 72.44 square kilometers.  The population of Brantford is 97,496 people with 39,215 households . The population ranking for Brantford is #56 nationally and #27 for the province of Ontario with a density of 1345.90 people per sq km. Brantford therapists serve postal code: N3R.