Stress, PTSD and Anxiety Therapists in Norwich, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Norwich, Ontario.


Laurie Blaikie, MA
Anxiety Counsellor

Laurie Blaikie, MA

Registered Psychotherapist

In N4S 0A3 - Nearby to Norwich.

Chronic anxiety can be caused by personal history and/or heredity. The cause I want to focus on is chronic stress (or stress over time). Being stressed with no respite for a long time can make it difficult to control any anxious thoughts, leading to increased worry. We may start to experience physical symptoms such as tension headaches, muscle tightness, and digestive issues. Sleep problems can develop that may lead to increased anxiety. A vicious cycle starts. When we experience this level of anxiety/cycle for at least six months, and it focuses on two more areas of our life, we may be suffering from Generalized Anxiety Disorder.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Heidi Neu, M.Div., D.T.A.T.I.
Anxiety Counsellor

Heidi Neu, M.Div., D.T.A.T.I.

Counsellor, Professional Art Therapist

In N3S 6T6 - Nearby to Norwich.

We are living in a high pace, stressful world and it is easy for this to take a toll on our well being. I work with both women and children in need of a place to work through issues of anxiety and stress. As women, we are socialized to be caregivers. However, we also need to make time for our own needs and to create space to unpack the issues that may have been placed on the back burner too long. Children also deal with stress and anxiety. I use a developmentally appropriate approach to my work with children. I integrate a cognitive behavioural approach into my play and art therapy interventions to help children cope better.

Leah Valian, MSW, RSW
Anxiety Counsellor

Leah Valian, MSW, RSW

Registered Social Worker / Registered Sex Therapist (BESTCO)

In N0B 1E0 - Nearby to Norwich.

Has anyone ever shown concern for your anxiety, stress or anger? These are common reactions to the pressures of our lives today. Ongoing stress can ravage our closest relationships and even our health. My approach to helping you with stress involves hearing about your unique situation and teaching and coaching coping strategies to help you to manage your thoughts, feelings and actions in our often overwhelming world. Families and couples often want to learn these skills together. Let's begin to co-create your new life where you experience the world with more ease and higher tolerance for frustration. This is the kind of support we all need from time to time.

Ann Tichelaar Swerdfeger, MA, RP, ECE, RT
Anxiety Counsellor

Ann Tichelaar Swerdfeger, MA, RP, ECE, RT

Child and Family Counsellor/ Registered Psychotherapist

In N4S 7A1 - Nearby to Norwich.

When it comes to treating anxiety related disorders, research shows that therapy is the most effective option! Unlike medication, therapy helps to treat more than just the symptoms of the problem - but rather explore the underlying cause of worries and fears. Call today, to learn new ways in how to relax, look at situations in a new and less frightening way and to develop better coping and problem solving skills!

Rick Defoe, MACP, CCC, RP-q, RSW
Anxiety Counsellor

Rick Defoe, MACP, CCC, RP-q, RSW

Registered Clinical Therapist

In N3L 1X6 - Nearby to Norwich.

Anxiety and stress have become quite common in today's world, thus, you are not alone. If you are experiencing either of these, and are finding it difficult to cope and manage, Growth Counselling Services can help. Together, we will work toward better understanding your anxiety, it's potential roots, and learning how to establish an alternate relationship with it. I believe in my clients' inner strengths and abilities to face the struggle that coincides with both. If you are tired of being defined by your anxiety, or are simply ready to make a change that allows you to regain control of your life, call Growth Counselling Services today, and let's get started.

Tressa Porter, R.P., M.A.
Anxiety Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapists and Consultants

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Natasha Minor, RP, CCC
Anxiety Counsellor

Natasha Minor, RP, CCC

Registered Psychotherapist (Q)

In N5C 1N2 - Nearby to Norwich.

Life is tough. Life is busy. It is normal and healthy to feel sad or worried about things in your life. But when it feels like worrying is taking over your thoughts, you may be suffering from anxiety, depression or a mixture of the two. Anxiety may cause you to feel irritable, tense, nervous, uptight or agitated. Please know that you are not alone. I'm here to help. It's time for you to feel better. Please contact me today so we can set up your 15-minute obligation free chat.

David Holan, MA
Anxiety Counselor

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Mindfulness-based therapy is the primary approach I use with clients to provide tools and skills for managing and reducing stress and anxiety. For stress and anxiety issues, it is important to realize that most stress and anxiety is caused by mental habits and specific thoughts, and addressing those thoughts - and changing them - is a very effective way of learning to manage your anxiety.

Nadine Lulu, M.Ed., CCC., RP
Anxiety Counsellor

Nadine Lulu, M.Ed., CCC., RP

Registered Psychotherapist

In N5C 2K6 - Nearby to Norwich.

Nadine teaches the 4 P's of anxiety, which are meant to be adaptive. These are that we Predict, so that we can Plan, Prepare, and Problem-Solve. Unfortunately, anxiety can suddenly feel like it is causing us more harm than good, when it consumes us, stops us or makes us feel sick. Nadine uses Cognitive Behavioural Therapy, Mindfulness Meditation and Stress Reduction skills training to help you to control when you worry, how much you worry and minimize the negative consequences of worry, such as reducing avoidance, procrastination, panic attacks, OCD and phobias.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Norwich, ON.

Thank you for visiting our Ontario page of stress therapists in Norwich, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Norwich, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Norwich is located in Ontario, Canada. It has a land area of 431.27 square kilometers.  The population of Norwich is 11,001 people with 3,712 households . The population ranking for Norwich is #372 nationally and #132 for the province of Ontario with a density of 25.50 people per sq km. Norwich therapists serve postal code: N0J.