Stress, PTSD and Anxiety Therapists in County of Brant, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in County of Brant, Ontario.


Rita France, BRE, MDiv - Counselling, OACCPP
Anxiety Counsellor

Rita France, BRE, MDiv - Counselling, OACCPP

Masters of Divinity in Counselling

In N1T 1N9 - Nearby to County of Brant.

Together we look at some of the underlying factors that contribute to your anxiety/stress. Sometimes it's internal factors and other times it may be coming from external environments. Understanding is half the battle. By learning new skills you can learn to manage your anxiety and stress much better! I utilize an empathetic approach to help deescalate some of the stress you may be experiencing. Hope is here!

Tressa Porter, M.A.
Anxiety Counselor

Tressa Porter, M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Brooke Collins, MDiv.; RP
Anxiety Counsellor

Brooke Collins, MDiv.; RP

Registered Psychotherapist

In N2A 2H2 - Nearby to County of Brant.

Everyone worries but true anxiety is much more intense and distressing. If you struggle with anxiety, your brain and your body respond in a way that signals that you are in danger, even though sometimes rationally you know that we are not. There is hope that the symptoms can be lessened, managed and even overcome but it is hard work. As a Registered Psychotherapist I can help you. In therapy it is important to find the root causes for the intense anxiety that you are feeling and relearn how to respond in a different way. However, our first step is stabilization- this means learning how to calm and sooth your body through self-awareness, psychoeducation and finding relaxation techniques that work for you. Together we can learn new skills, gain new insights, and heal from past traumas.

James Morgan, M.Div., M.A.Sc.
Anxiety Counsellor

James Morgan, M.Div., M.A.Sc.

Psychotherapist

In N2H 1V2 - Nearby to County of Brant.

Anxiety has many sources and can mean many different things. It is always experienced physiologically in the same way, no matter the source or meaning. Anxiety arises when we move into unknown territory. This is normal. It arises when something of value to us is threatened. We can think of this as "sacred" anxiety. Or we can become anxious about being anxious, worried about things over which we have no control. This is neurotic anxiety. I work with people to first understand the source and meaning of their anxiety. Then work to help them learn to calm the anxiety down in order to take appropriate action in dealing with its source.

Rhonda Kane, R.N.B.Sc.N., MTS(PCC), RMFT, RP
Anxiety Counsellor

Rhonda Kane, R.N.B.Sc.N., MTS(PCC), RMFT, RP

Registered Marriage and Family Therapist

In N2E 3J2 - Nearby to County of Brant.

Anxiety is what we experience on an emotional and physical level as a response to stress, Although anxiety can be helpful to motivate and activate us when needed, it can also be distressing to us if we do not learn to regulate it effectively. Rhonda uses a variety of techniques to teach individuals how to down-regulate the negative effects of stress and up-regulate the positive feelings that generate relaxation and peace. Clients are taught how to do breath work, use positive imagery, practice mindfulness, and use simple biofeedback techniques often enhanced through the use of EMDR and other therapeutic equipment. Rhonda will work with your unique needs to tailor a program just for you.

Sherry Maxwell, B.A. (psych), M.T.S (Counselling), O.A.C.C.P.P, (C), Registered Psycotherapist
Anxiety Counsellor

Sherry Maxwell, B.A. (psych), M.T.S (Counselling), O.A.C.C.P.P, (C), Registered Psycotherapist

Psycotherapist and Counsellor

In N1R 1W8 - Nearby to County of Brant.

In our world of chronic and fast change anxiety and stress are common. Sometimes the source is situational and sometimes its a longstand issue. Sherry believes that discovering the root cause helps her client work through the anxiety and stress. She also assists her client with developing new coping skills, tailored to fit who the client is and what works best for them.

Leah Valian, MSW, RSW
Anxiety Counsellor

Leah Valian, MSW, RSW

Registered Social Worker / Registered Sex Therapist (BESTCO)

In N0B 1E0 - Nearby to County of Brant.

Has anyone ever shown concern for your anxiety, stress or anger? These are common reactions to the pressures of our lives today. Ongoing stress can ravage our closest relationships and even our health. My approach to helping you with stress involves hearing about your unique situation and teaching and coaching coping strategies to help you to manage your thoughts, feelings and actions in our often overwhelming world. Families and couples often want to learn these skills together. Let's begin to co-create your new life where you experience the world with more ease and higher tolerance for frustration. This is the kind of support we all need from time to time.

Susan Lovelady, MSW, RSW
Anxiety Counsellor

Susan Lovelady, MSW, RSW

Registered Social Worker

In N2E 1N8 - Nearby to County of Brant.

I can help you learn to stay calm, be unafraid and to enjoy your life. We will focus on self-care and find ways for you to be good to yourself. We will explore the harsh things that you may say to yourself and find ways to help you become your own best friend. I will teach you ways to relax and to clear away unwanted thoughts and feelings. We will discuss boundaries and I will help you learn how to say no without feeling guilty.

Heidi Neu, M.Div., D.T.A.T.I.
Anxiety Counsellor

Heidi Neu, M.Div., D.T.A.T.I.

Counsellor, Professional Art Therapist

In N3S 6T6 - Nearby to County of Brant.

We are living in a high pace, stressful world and it is easy for this to take a toll on our well being. I work with both women and children in need of a place to work through issues of anxiety and stress. As women, we are socialized to be caregivers. However, we also need to make time for our own needs and to create space to unpack the issues that may have been placed on the back burner too long. Children also deal with stress and anxiety. I use a developmentally appropriate approach to my work with children. I integrate a cognitive behavioural approach into my play and art therapy interventions to help children cope better.

Shalyn Dussiaume, RP, BA, MA
Anxiety Counsellor

Shalyn Dussiaume, RP, BA, MA

Registered Psychotherapist

In N1S 2L6 - Nearby to County of Brant.

Anxiety and stress are very common problems that I work with. I will help you by using mindfulness strategies, cognitive behavior therapy and dialectical behavior therapy. This combination will leave you feeling better equipped to cope with anxiety and stress and leave you feeling more calm and relaxed. We will examine and help you implement new and healthier perspectives that will help alleviate anxiety and stress.

Lisa Clendening, BEd, MSW, RSW
Anxiety Counselor

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anxiety and stress are epidemic in today's lightning paced society causing the fight/flight/freeze response to constantly be active. This chronic activation gradually wears down the body, mind, emotions, and spirit. Learn to switch off the stress response and bring yourself back into balance so you can approach your daily challenges with all aspects of your being healthy and optimally responsive.

Lauralea Lloyd, BSW MSW RSW
Anxiety Counsellor

Lauralea Lloyd, BSW MSW RSW

Registered Clinical Social Worker

In N0B 1L0 - Nearby to County of Brant.

Anxiety and Panic can be overwhelming and impact our ability to cope and function. These feelings can be intense and scary at times, feeling them both physically and mentally. We can start to avoid people, places, situations and things we feel bring on the anxiety. In Counselling we will work on understanding and changing anxious thoughts through looking self talk and other cognitive/thinking strategies. We will look at calming strategies such as deep breathing, imagery, meditation, grounding and other physical relaxation techniques. Learning and practicing these skills lead to stress and anxiety reduction and the ability to feel more in control

Bojena Kelmendi, M.S.W. R.S.W.
Anxiety Counsellor

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

In N2M 4K1 - Nearby to County of Brant.

Stress and anxiety when present within healthy limits can stimulate, motivate, challenge, warn and activate our bodies to react accordingly to the situation. When it's too much, too intense and for too long, stress and anxiety lead to poor functioning, impairment and exhaustion resulting in stress and anxiety overload, contributing heavily to triggering anxiety disorders. In my therapy, I use therapeutic approaches and techniques that help reduce stress and anxiety and enhance the quality of your life and build your emotional resilience. You develop skills to minimize distress and maximize efficacy in many areas of your living and live life in a happier and healthier manner



You have Found the Top Therapists for Stress, Anxiety, and PTSD in County of Brant, ON.

Thank you for visiting our Ontario page of stress therapists in County of Brant, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in County of Brant, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

County of Brant is located in Ontario, Canada.  The population of County of Brant is 36,707 people. County of Brant therapists serve postal code: N3T.