Stress, PTSD and Anxiety Therapists in Tillsonburg, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Tillsonburg, Ontario.


Laurie Blaikie, MA
Anxiety Counsellor

Laurie Blaikie, MA

Registered Psychotherapist

In N4S 0A3 - Nearby to Tillsonburg.

Chronic anxiety can be caused by personal history and/or heredity. The cause I want to focus on is chronic stress (or stress over time). Being stressed with no respite for a long time can make it difficult to control any anxious thoughts, leading to increased worry. We may start to experience physical symptoms such as tension headaches, muscle tightness, and digestive issues. Sleep problems can develop that may lead to increased anxiety. A vicious cycle starts. When we experience this level of anxiety/cycle for at least six months, and it focuses on two more areas of our life, we may be suffering from Generalized Anxiety Disorder.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Tressa Porter, R.P., M.A.
Anxiety Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapists and Consultants

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

David Holan, MA
Anxiety Counselor

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Mindfulness-based therapy is the primary approach I use with clients to provide tools and skills for managing and reducing stress and anxiety. For stress and anxiety issues, it is important to realize that most stress and anxiety is caused by mental habits and specific thoughts, and addressing those thoughts - and changing them - is a very effective way of learning to manage your anxiety.

Natasha Minor, RP, CCC
Anxiety Counsellor

Natasha Minor, RP, CCC

Registered Psychotherapist (Q)

In N5C 1N2 - Nearby to Tillsonburg.

Life is tough. Life is busy. It is normal and healthy to feel sad or worried about things in your life. But when it feels like worrying is taking over your thoughts, you may be suffering from anxiety, depression or a mixture of the two. Anxiety may cause you to feel irritable, tense, nervous, uptight or agitated. Please know that you are not alone. I'm here to help. It's time for you to feel better. Please contact me today so we can set up your 15-minute obligation free chat.

Nadine Lulu, M.Ed., CCC
Anxiety Counsellor

Nadine Lulu, M.Ed., CCC

Certified Canadian Counsellor

In N5C 2K6 - Nearby to Tillsonburg.

Nadine teaches the 4 P's of anxiety, which are meant to be adaptive. These are that we Predict, so that we can Plan, Prepare, and Problem-Solve. Unfortunately, anxiety can suddenly feel like it is causing us more harm than good, when it consumes us, stops us or makes us feel sick. Nadine uses Cognitive Behavioural Therapy, Mindfulness Meditation and Stress Reduction skills training to help you to control when you worry, how much you worry and minimize the negative consequences of worry, such as reducing avoidance, procrastination, panic attacks, OCD and phobias.

Ann Tichelaar Swerdfeger, MA, RP, ECE, RT
Anxiety Counsellor

Ann Tichelaar Swerdfeger, MA, RP, ECE, RT

Child and Family Counsellor/ Registered Psychotherapist

In N4S 7A1 - Nearby to Tillsonburg.

When it comes to treating anxiety related disorders, research shows that therapy is the most effective option! Unlike medication, therapy helps to treat more than just the symptoms of the problem - but rather explore the underlying cause of worries and fears. Call today, to learn new ways in how to relax, look at situations in a new and less frightening way and to develop better coping and problem solving skills!


You have Found the Top Therapists for Stress, Anxiety, and PTSD in Tillsonburg, ON.

Thank you for visiting our Ontario page of stress therapists in Tillsonburg, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Tillsonburg, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Tillsonburg is located in Ontario, Canada. It has a land area of 22.33 square kilometers.  The population of Tillsonburg is 15,872 people with 7,127 households . The population ranking for Tillsonburg is #271 nationally and #102 for the province of Ontario with a density of 710.80 people per sq km. Tillsonburg therapists serve postal code: N4G.