Stress, PTSD and Anxiety Therapists in Aylmer, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Aylmer, Ontario.


Emily Beeckmans, B.A., B.S.W., M.S.W., RSW
Anxiety Counsellor

Emily Beeckmans, B.A., B.S.W., M.S.W., RSW

Emily Beeckmans

In N6C 3P4 - Nearby to Aylmer.

Life can be overwhelming, I offer a safe place to reflect, process and rebalance your life. We will explore what challenges in your life are triggering your anxiety and stress and develop simple solutions based on your strengths. Slowing down for an hour with me to review your life demands to prioritize what is most important in your life, can help you say no to burnout and yes to living a happy life.

Susan Abercromby, Registered Psychotherapist (RP)
Anxiety Counsellor

Susan Abercromby, Registered Psychotherapist (RP)

Registered Psychotherapist and Certified Canadian Counsellor

In N6A 1M8 - Nearby to Aylmer.

1 in 5 children and adults live with anxiety. It is the number one mental health concern on our time. We live in an anxiety provoking world and often feel alone with our feelings. I work with a holistic approach in considering client's anxiety. Stress sometimes is normal and can, at times, be helpful. We may need to consider our understanding and strategies for healing.

Kevin Elliott, RP, MC, B.Sc.
Anxiety Counsellor

Kevin Elliott, RP, MC, B.Sc.

Registered Psychotherapist

In N6B 1X9 - Nearby to Aylmer.

Stress and anxiety are part of everyday life. Sometimes these emotions can motivate us to finish a project or draw our attention to issues that could be improved. Other times it can be uncomfortable and overwhelming leading to poor performance, isolation, and/or illness. Working on anxiety in psychotherapy can include learning to become more mindful and accepting of anxiety symptoms to reduce suffering. Or perhaps improved organizational skills or assertiveness to say “no” when there is already too much on our plate. Being able to reduce symptoms of anxiety or cope with them more effectively, can allow you to work towards the goals important to you and deepen your connection with others.

Gladys Funk, MSW, RSW, BEd
Anxiety Counsellor

Gladys Funk, MSW, RSW, BEd

Registered Social Worker

In N6C 3P3 - Nearby to Aylmer.

Anxiety and stress is a normal reaction that we all experience to everyday events. Sometimes we feel this way as a result of bigger life events that we have not been able to "shake." As a therapist, I can assist you through these emotions by providing a safe and supportive place to express yourself and to explore the origin of these feelings. We would embark on a collaborative journey to finding a place of balance and wholeness.

Nancy VanderSchaaf, MEd., CCC
Anxiety Counsellor

Nancy VanderSchaaf, MEd., CCC

Canadian Certified Counsellor

In N6P 1C1 - Nearby to Aylmer.

Learning how to handle stress and anxiety is one of the healthiest things you can do for yourself. I can help you identify what triggers stress/anxiety reactions and teach you how to change or manage them. My approach is based on Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. I am proficient in working with generalized anxiety, panic disorders, traumatic stress, PTSD, and OCD.

Lynda Martens, MSc. RP, RMFT
Anxiety Counsellor

Lynda Martens, MSc. RP, RMFT

Registered Psychotherapist, Registered Marriage and family Therapist

In N6C 2H9 - Nearby to Aylmer.

Dealing with anxiety and stress is a specialty of mine. I use Cognitive Behavioural Therapy to identify and honour the deep places your fear and shame reactions come from. I believe that if you change your thoughts you change your world. The past does not have to rule your mind. We will work together to identify and change the thought patterns that create anxiety for you. I also use EEG Neurofeedback to shift brain wave patterns to support change.

Natasha Minor, MA, CCC
Anxiety Counsellor

Natasha Minor, MA, CCC

Registered Psychotherapist (Q)

In N6L 1G9 - Nearby to Aylmer.

Life is tough. Life is busy. It is normal and healthy to feel sad or worried about things in your life. But when it feels like worrying is taking over your thoughts, you may be suffering from anxiety, depression or a mixture of the two. Anxiety may cause you to feel irritable, tense, nervous, uptight or agitated. Please know that you are not alone. I'm here to help. It's time for you to feel better. Please contact me today so we can set up your 15-minute obligation free chat.

Patricia Berendsen, RMFT, RSW, RP, SEP
Anxiety Counsellor

Patricia Berendsen, RMFT, RSW, RP, SEP

Psychotherapist, Registered Marriage and Family Therapist

In N6K 4L4 - Nearby to Aylmer.

Anxiety and stress is commonly experienced. For many reasons, some of us have very busy and stress-filled lives. However, the cards you hold in the game of life mean very little. It's the way you play the hand that counts. Learning to manage the demands of our lives is a skill and an art. Therapy can help you to develop strategies to deal with anxiety and stress and find more contentment amidst challenges that come your way.

Jack Ferrari, Ph.D., C. Psych.
Anxiety Counsellor

Jack Ferrari, Ph.D., C. Psych.

Psychologist

In N6A 2C2 - Nearby to Aylmer.

I quite frequently utilize hypnosis, or relaxation techniques with imagery, to help with these kinds of problems. Current approaches to meditation are similar, and overlap considerably with non-directive forms of hypnosis. I also take a fairly direct and current problem solving approach, trying to understand the day to day issues as they arise, and intervene accordingly. For more specific anxiety issues, such as phobias, I will use counter-conditioning approaches (with the client's consent), again using hypnosis as the basic modality. I will tend to explore and find specifics when dealing with stress, and with more general anxiety. I may use behavioural approaches in these cases.

Tressa Porter, R.P., M.A.
Anxiety Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Carol Davies, M.A., CCP, EFT-Adv
Anxiety Counsellor

Carol Davies, M.A., CCP, EFT-Adv

Life Success Counselor

In N6E 3C8 - Nearby to Aylmer.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Adela Gorodzinsky, M.Ed.,RP, CBT, CCC, TIRF, COSF,
Anxiety Counsellor

Adela Gorodzinsky, M.Ed.,RP, CBT, CCC, TIRF, COSF,

Certified Canadian Counsellor, Registered Psychotherapist

In N5X 4L3 - Nearby to Aylmer.

Adela will listen to your worries, concerns and accept you in your distress just as you are. Gradually, using a variety of techniques, such as: Solution Focus therapy, Traumatic Incident Reduction, Trager and Bioenergetics approaches, Adela will guide you into a self-exploration that can help you feel at ease, and become peaceful and confident. How would it be to be the best you can be?

Peter Dikih, H.B.Sc., M.Ed., R.P.
Anxiety Counsellor

Peter Dikih, H.B.Sc., M.Ed., R.P.

Counsellor and Registered Psychotherapist

In N6A 1A8 - Nearby to Aylmer.

Anxiety and stress are two of the most common feelings with which individuals struggle. When these feelings are frequent and intense, often individuals’ emotions, functioning, performance and behaviour are negatively affected. Through counseling, I can help you discover your sources of stress and anxiety; and how to reduce and respond more appropriately to the causes of these feelings. By applying concepts learned through counseling, you will be able to feel and function better. This will result in more energy and improved performance and productivity (e.g., at home, work or school) and interacting more appropriately with others.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Aylmer, ON.

Thank you for visiting our Ontario page of stress therapists in Aylmer, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Aylmer, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Aylmer is located in Ontario, Canada. It has a land area of 6.26 square kilometers.  The population of Aylmer is 7,492 people with 2,961 households . The population ranking for Aylmer is #528 nationally and #182 for the province of Ontario with a density of 1197.60 people per sq km. Aylmer therapists serve postal code: N5H.