Stress, PTSD and Anxiety Therapists in Aylmer, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Aylmer, Ontario.


Nancy VanderSchaaf, MEd., CCC
Anxiety Counsellor

Nancy VanderSchaaf, MEd., CCC

Canadian Certified Counsellor

In N6P 1C1 - Nearby to Aylmer.

Learning how to handle stress and anxiety is one of the healthiest things you can do for yourself. I can help you identify what triggers stress/anxiety reactions and teach you how to change or manage them. My approach is based on Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. I am proficient in working with generalized anxiety, panic disorders, traumatic stress, PTSD, and OCD.

Peter Dikih, H.B.Sc., M.Ed., R.P.
Anxiety Counsellor

Peter Dikih, H.B.Sc., M.Ed., R.P.

Counsellor and Registered Psychotherapist

In N6A 1A8 - Nearby to Aylmer.

Anxiety and stress are two of the most common feelings with which individuals struggle. When these feelings are frequent and intense, often individuals’ emotions, functioning, performance and behaviour are negatively affected. Through counseling, I can help you discover your sources of stress and anxiety; and how to reduce and respond more appropriately to the causes of these feelings. By applying concepts learned through counseling, you will be able to feel and function better. This will result in more energy and improved performance and productivity (e.g., at home, work or school) and interacting more appropriately with others.

Jordan Thomas, BSW, MPA, MSW, RSW
Anxiety Counsellor

Jordan Thomas, BSW, MPA, MSW, RSW

Individual + Couples Counsellor & Coach

In N6L 1K3 - Nearby to Aylmer.

Using mindfulness-based therapy as well as skills from Dialectical Behaviour Therapy, I work with individuals on becoming grounded and calm. Anxiety moves you away from the present moment, but together, we will create a plan for you to start to embrace your power over your worries and stress. I will help you understand your anxiety and stop fighting against it. You will learn to see its benefits, and subsequently learn how to channel that energy into activities that are soothing and productive.

Maribel Ayala, M.A. Counselling Psychology, RP
Anxiety Counsellor

Maribel Ayala, M.A. Counselling Psychology, RP

Registered Psychotherapist, Canadian Certified Counsellor, and EMDR Therapist

In N5W 3P7 - Nearby to Aylmer.

Anxiety and stress are normal human emotions. However, these can become problematic when they persist and get worse over time interfering with personal and work relationships, and social situations. You can benefit from accessing my services as I can help you manage your anxiety and stress by using various therapeutic approaches and providing you with the necessary tools to gain self-awareness and feel more in control of your emotions and yourself.

Jack Ferrari, Ph.D., C. Psych.
Anxiety Counsellor

Jack Ferrari, Ph.D., C. Psych.

Psychologist

In N6A 2C2 - Nearby to Aylmer.

I quite frequently utilize hypnosis, or relaxation techniques with imagery, to help with these kinds of problems. Current approaches to meditation are similar, and overlap considerably with non-directive forms of hypnosis. I also take a fairly direct and current problem solving approach, trying to understand the day to day issues as they arise, and intervene accordingly. For more specific anxiety issues, such as phobias, I will use counter-conditioning approaches (with the client's consent), again using hypnosis as the basic modality. I will tend to explore and find specifics when dealing with stress, and with more general anxiety. I may use behavioural approaches in these cases.

Nancy Martin, B. A. (Honours), B.Ed, M.S.W, RSW
Anxiety Counsellor

Nancy Martin, B. A. (Honours), B.Ed, M.S.W, RSW

Registered Social Worker

In N6B 2C8 - Nearby to Aylmer.

Nancy offers a safe space for you to explore the stresses impacting your life. Extreme stress can often cause anxiety which can limit our ability to function. Having a place to explore the sources of anxiety and find strategies to deal with these can help you move forward with your life goals. Nancy can be contacted via the website listed on Theravive: www.patriciaberendsen.com. Her office is located on Central Ave just east off Wellington in London ON.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Nadine Lulu, M.Ed., CCC
Anxiety Counsellor

Nadine Lulu, M.Ed., CCC

Certified Canadian Counsellor

In N5C 2K6 - Nearby to Aylmer.

Nadine teaches the 4 P's of anxiety, which are meant to be adaptive. These are that we Predict, so that we can Plan, Prepare, and Problem-Solve. Unfortunately, anxiety can suddenly feel like it is causing us more harm than good, when it consumes us, stops us or makes us feel sick. Nadine uses Cognitive Behavioural Therapy, Mindfulness Meditation and Stress Reduction skills training to help you to control when you worry, how much you worry and minimize the negative consequences of worry, such as reducing avoidance, procrastination, panic attacks, OCD and phobias.

Susan Abercromby, Registered Psychotherapist (RP)
Anxiety Counsellor

Susan Abercromby, Registered Psychotherapist (RP)

Registered Psychotherapist and Certified Canadian Counsellor

In N6A 1M8 - Nearby to Aylmer.

1 in 5 children and adults live with anxiety. It is the number one mental health concern on our time. We live in an anxiety provoking world and often feel alone with our feelings. I work with a holistic approach in considering client's anxiety. Stress sometimes is normal and can, at times, be helpful. We may need to consider our understanding and strategies for healing.

Kevin Elliott, RP, MC, B.Sc.
Anxiety Counsellor

Kevin Elliott, RP, MC, B.Sc.

Registered Psychotherapist

In N6B 1X9 - Nearby to Aylmer.

Stress and anxiety are part of everyday life. Sometimes these emotions can motivate us to finish a project or draw our attention to issues that could be improved. Other times it can be uncomfortable and overwhelming leading to poor performance, isolation, and/or illness. Working on anxiety in psychotherapy can include learning to become more mindful and accepting of anxiety symptoms to reduce suffering. Or perhaps improved organizational skills or assertiveness to say “no” when there is already too much on our plate. Being able to reduce symptoms of anxiety or cope with them more effectively, can allow you to work towards the goals important to you and deepen your connection with others.

Emily Beeckmans, B.A., B.S.W., M.S.W., RSW
Anxiety Counsellor

Emily Beeckmans, B.A., B.S.W., M.S.W., RSW

Emily Beeckmans

In N6C 3P4 - Nearby to Aylmer.

Life can be overwhelming, I offer a safe place to reflect, process and rebalance your life. We will explore what challenges in your life are triggering your anxiety and stress and develop simple solutions based on your strengths. Slowing down for an hour with me to review your life demands to prioritize what is most important in your life, can help you say no to burnout and yes to living a happy life.

Standpoint Counselling, MSW, RSW
Anxiety Counsellor

Standpoint Counselling, MSW, RSW

Counsellor / Registered Social Worker

In N6H 1E6 - Nearby to Aylmer.

Anxiety has become a prevalent mental health issue in our Society and the number of people suffering from this problem situation is staggering. Anxiety has a way of twisting feelings, emotions and perceptions, leaving the sufferer unable to function to their ability. As a counsellor, my hope is that through our work together we can adequately identify and externalize the problem situation and develop techniques to better manage it.

Adela Gorodzinsky, M.Ed.,RP, CBT, CCC, TIRF, COSF,
Anxiety Counsellor

Adela Gorodzinsky, M.Ed.,RP, CBT, CCC, TIRF, COSF,

Certified Canadian Counsellor, Registered Psychotherapist

In N5X 4L3 - Nearby to Aylmer.

Adela will listen to your worries, concerns and accept you in your distress just as you are. Gradually, using a variety of techniques, such as: Solution Focus therapy, Traumatic Incident Reduction, Trager and Bioenergetics approaches, Adela will guide you into a self-exploration that can help you feel at ease, and become peaceful and confident. How would it be to be the best you can be?



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Aylmer, ON.

Thank you for visiting our Ontario page of stress therapists in Aylmer, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Aylmer, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Aylmer is located in Ontario, Canada. It has a land area of 6.26 square kilometers.  The population of Aylmer is 7,492 people with 2,961 households . The population ranking for Aylmer is #528 nationally and #182 for the province of Ontario with a density of 1197.60 people per sq km. Aylmer therapists serve postal code: N5H.