Ekaterina Nikiforova, MCAP

Registered Psychotherapist (Qualifying)
246 Dundas St, London, Ontario, N6A 1H3
Phone: 15194948424
Send A Message To Ekaterina.
Session Fees: $120 sliding scale available
mindshifts.org
This member is also available for online counseling.
Online-counseling methods:

About Me
I am a licensed psychotherapist in Ontario with a professional background in psychology and extensive experience supporting clients through a variety of life challenges. I work with thoughtful, self-aware individuals who may feel stuck in cycles of overthinking, emotional overwhelm, or difficult relationship patterns. Many of my clients appear capable on the outside, while internally navigating worry, self-doubt, or tension in their personal and professional lives.
My Approach
I provide a safe, compassionate, and non-judgmental space where clients can explore their thoughts, feelings, and relationships. My approach integrates evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), alongside mindfulness, somatic awareness, and breathwork. As a certified yoga and meditation teacher, I incorporate body-based techniques to support nervous system regulation, emotional resilience, and self-understanding.

Whether in individual sessions or group therapy, I focus on helping clients identify unhelpful patterns, develop practical coping strategies, and strengthen skills that promote lasting positive change. Group therapy offers a unique opportunity to recognize shared experiences, practice new ways of communicating, and build deeper emotional insight in a supportive relational environment.
Benefits of Working With Me

Clients often tell me that therapy with me helps them feel heard, understood, and supported in ways they hadn’t experienced before. Together, we work toward reducing anxiety, improving emotional regulation, enhancing self-confidence, and strengthening relationships. My goal is to empower clients to feel more in control of their emotions and behaviors, gain clarity in decision-making, and cultivate a life that feels more balanced and authentic.
Who I Work With

I work with adults, couples, and groups, focusing on the challenges that are most meaningful to each client. While many come to therapy for anxiety, stress, or relationship difficulties, others seek personal growth, self-awareness, or support navigating life transitions. My work is always tailored to the individual or group, ensuring a personalized approach that meets each person where they are.
Why Choose Therapy With Me
Therapy is an intimate and transformative experience, and I take the responsibility of guiding this process seriously. I strive to create a space that is warm, safe, and empowering. Clients consistently share that they feel understood, supported, and motivated to make positive changes in their lives. By combining clinical expertise with genuine care and empathy, I help clients move from feeling stuck to experiencing clarity, confidence, and meaningful growth.
If you are ready to explore your thoughts and feelings, develop practical tools, and create lasting change, I would be honored to support you on this journey.

Ekaterina Nikiforova Reaches

London ON

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