Stress, PTSD and Anxiety Therapists in London, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in London, Ontario.


Patricia Berendsen, RMFT, RSW, RP, SEP
Anxiety Counsellor

Patricia Berendsen, RMFT, RSW, RP, SEP

Psychotherapist, Registered Marriage and Family Therapist

2-521 Nottinghill Rd. 2nd Floor, London, Ontario N6K 4L4 | 519 619 8801

Anxiety and stress is commonly experienced. For many reasons, some of us have very busy and stress-filled lives. However, the cards you hold in the game of life mean very little. It's the way you play the hand that counts. Learning to manage the demands of our lives is a skill and an art. Therapy can help you to develop strategies to deal with anxiety and stress and find more contentment amidst challenges that come your way.

Lisa Clendening, BEd, MSW, RSW
Anxiety Counselor

Lisa Clendening, BEd, MSW, RSW

Registered Social Worker

Available for Online Therapy

Anxiety and stress are epidemic in today's lightning paced society causing the fight/flight/freeze response to constantly be active. This chronic activation gradually wears down the body, mind, emotions, and spirit. Learn to switch off the stress response and bring yourself back into balance so you can approach your daily challenges with all aspects of your being healthy and optimally responsive.

Fern Banner, Fern Banner
Anxiety Counsellor

Fern Banner, Fern Banner

Registered Psychotherapist, Registered Marriage & Family Therapist

#202 - 400 York Street, London, Ontario N6B 3N2 | (519) 868-7874

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Emily Beeckmans, B.A., B.S.W., M.S.W., RSW
Anxiety Counsellor

Emily Beeckmans, B.A., B.S.W., M.S.W., RSW

Emily Beeckmans

141 Wortley Road Unit #2, London, Ontario N6C 3P4 | 226-378-3314

Life can be overwhelming, I offer a safe place to reflect, process and rebalance your life. We will explore what challenges in your life are triggering your anxiety and stress and develop simple solutions based on your strengths. Slowing down for an hour with me to review your life demands to prioritize what is most important in your life, can help you say no to burnout and yes to living a happy life.

Tressa Porter, R.P., M.A.
Anxiety Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Jennifer Carscadden, M.S.W., R.S.W.
Anxiety Counsellor

Jennifer Carscadden, M.S.W., R.S.W.

Registered Social Worker

#104-478 Waterloo Street, London ON, Ontario N6B 2P6 | 519 860-7688

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Adela Gorodzinsky, M.Ed.,RP, CBT, CCC, TIRF, COSF,
Anxiety Counsellor

Adela Gorodzinsky, M.Ed.,RP, CBT, CCC, TIRF, COSF,

Certified Canadian Counsellor, Registered Psychotherapist

404 Whisker Court, London, Ontario N5X 4L3 | 519.642.1966

Adela will listen to your worries, concerns and accept you in your distress just as you are. Gradually, using a variety of techniques, such as: Solution Focus therapy, Traumatic Incident Reduction, Trager and Bioenergetics approaches, Adela will guide you into a self-exploration that can help you feel at ease, and become peaceful and confident. How would it be to be the best you can be?

Carol Davies, M.A., CCP, EFT-Adv
Anxiety Counsellor

Carol Davies, M.A., CCP, EFT-Adv

Life Success Counselor

London, Ontario N6E 3C8 | 519-686-2691

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Leah Valian, MSW, RSW
Anxiety Counsellor

Leah Valian, MSW, RSW

Registered Social Worker / Registered Sex Therapist (BESTCO)

15 Schneider Avenue (at Queen Street), Kitchener, Ontario N2G 1K7 | 519-632-7444

Has anyone ever shown concern for your anxiety, stress or anger? These are common reactions to the pressures of our lives today. Ongoing stress can ravage our closest relationships and even our health. My approach to helping you with stress involves hearing about your unique situation and teaching and coaching coping strategies to help you to manage your thoughts, feelings and actions in our often overwhelming world. Families and couples often want to learn these skills together. Let's begin to co-create your new life where you experience the world with more ease and higher tolerance for frustration. This is the kind of support we all need from time to time.

Jordan Thomas, BSW, MPA, MSW, RSW
Anxiety Counsellor

Jordan Thomas, BSW, MPA, MSW, RSW

Individual + Couples Counsellor & Coach

1350 Wharncliffe Rd S, London, Ontario N6L 1K3 | 519-520-6263

Using mindfulness-based therapy as well as skills from Dialectical Behaviour Therapy, I work with individuals on becoming grounded and calm. Anxiety moves you away from the present moment, but together, we will create a plan for you to start to embrace your power over your worries and stress. I will help you understand your anxiety and stop fighting against it. You will learn to see its benefits, and subsequently learn how to channel that energy into activities that are soothing and productive.

Nancy VanderSchaaf, MEd., CCC
Anxiety Counsellor

Nancy VanderSchaaf, MEd., CCC

Canadian Certified Counsellor

Lambeth, London, Ontario N6P 1C1 | 519-318-4656

Learning how to handle stress and anxiety is one of the healthiest things you can do for yourself. I can help you identify what triggers stress/anxiety reactions and teach you how to change or manage them. My approach is based on Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. I am proficient in working with generalized anxiety, panic disorders, traumatic stress, PTSD, and OCD.

Peter Dikih, H.B.Sc., M.Ed., R.P.
Anxiety Counsellor

Peter Dikih, H.B.Sc., M.Ed., R.P.

Counsellor and Registered Psychotherapist

151B York Street, London, Ontario N6A 1A8 | 519 461-1221

Anxiety and stress are two of the most common feelings with which individuals struggle. When these feelings are frequent and intense, often individuals’ emotions, functioning, performance and behaviour are negatively affected. Through counseling, I can help you discover your sources of stress and anxiety; and how to reduce and respond more appropriately to the causes of these feelings. By applying concepts learned through counseling, you will be able to feel and function better. This will result in more energy and improved performance and productivity (e.g., at home, work or school) and interacting more appropriately with others.

Jack Ferrari, Ph.D., C. Psych.
Anxiety Counsellor

Jack Ferrari, Ph.D., C. Psych.

Psychologist

230 Victoria St., #201, London, Ontario N6A 2C2 | 519-619-5170

I quite frequently utilize hypnosis, or relaxation techniques with imagery, to help with these kinds of problems. Current approaches to meditation are similar, and overlap considerably with non-directive forms of hypnosis. I also take a fairly direct and current problem solving approach, trying to understand the day to day issues as they arise, and intervene accordingly. For more specific anxiety issues, such as phobias, I will use counter-conditioning approaches (with the client's consent), again using hypnosis as the basic modality. I will tend to explore and find specifics when dealing with stress, and with more general anxiety. I may use behavioural approaches in these cases.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in London, ON.

Thank you for visiting our Ontario page of stress therapists in London, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in London, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

London is located in Ontario, Canada. It has a land area of 420.35 square kilometers.  The population of London is 383,822 people with 163,140 households . The population ranking for London is #15 nationally and #6 for the province of Ontario with a density of 913.10 people per sq km. London therapists serve postal code: N6C.