Stress, PTSD and Anxiety Therapists in London, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in London, Ontario.

Anxiety Counsellor

Nancy Martin, B. A. (Honours), B.Ed, M.S.W, RSW

Registered Social Worker

Will be provided (South London ON), London, Ontario

Nancy offers a safe space for you to explore the stresses impacting your life. Extreme stress can often cause anxiety which can limit our ability to function. Having a place to explore the sources of anxiety and find strategies to deal with these can help you move forward with your life goals. Nancy can be contacted via the website listed on Theravive: Her office is located on Central Ave just east off Wellington in London ON.

Anxiety Counsellor

Jack Ferrari, Ph.D., C. Psych.


230 Victoria St., #201, London, Ontario

I quite frequently utilize hypnosis, or relaxation techniques with imagery, to help with these kinds of problems. Current approaches to meditation are similar, and overlap considerably with non-directive forms of hypnosis. I also take a fairly direct and current problem solving approach, trying to understand the day to day issues as they arise, and intervene accordingly. For more specific anxiety issues, such as phobias, I will use counter-conditioning approaches (with the client's consent), again using hypnosis as the basic modality. I will tend to explore and find specifics when dealing with stress, and with more general anxiety. I may use behavioural approaches in these cases.

Anxiety Counsellor

Adela Gorodzinsky, M.Ed., CTP, CBT, CCC, TIRF, COSF

Certified Canadian Counsellor

404 Whisker Court, London, Ontario

Adela will listen to your worries, concerns and accept you in your distress just as you are. Gradually, using a variety of techniques, such as: Solution Focus therapy, Traumatic Incident Reduction, Trager and Bioenergetics approaches, Adela will guide you into a self-exploration that can help you feel at ease, and become peaceful and confident. How would it be to be the best you can be?

Anxiety Counsellor

Gladys Funk, MSW, RSW, BEd

Registered Social Worker

119 Wortley Road, London, Ontario

Anxiety and stress is a normal reaction that we all experience to everyday events. Sometimes we feel this way as a result of bigger life events that we have not been able to "shake." As a therapist, I can assist you through these emotions by providing a safe and supportive place to express yourself and to explore the origin of these feelings. We would embark on a collaborative journey to finding a place of balance and wholeness.

Anxiety Counsellor

Bruce Taylor, B.A., B.Ed., M.A., M.Div.

Individual Couple Family Counsellor, Sex Addiction Counsellor

1550 Gordon St., Unit 19, Guelph, Ontario

I will help you create a more calm, peaceful way of life through 10 user-friendly and effective strategies for relieving anxiety, fear and worry: 1. relax your body; 2. relax your mind; 3. think realistically; 4. face your fears; 5. get regular exercise; 6. eat right to be calm; 7. nourish yourself; 8. simplify your life; 9. turn off worry; and 10. cope on the spot. Don't suffer with it. Anxiety can be treated!

Anxiety Counsellor

John Montgomery, M.Div MTS RP RMFT

Registered Psychotherapist, Registered Marriage and Family Therapist

1537 Adelaide Street North, London, Ontario

Stress happens when all our best efforts to reduce stress only makes us more stressed. It doesn't always mean we are doing something wrong but rather there is something that is blindsiding us. Reducing frustration and tension in relationships and situations happens when we can cope better. Counselling can reduce stress by helping us focus on the kind of coping that helps gives us better emotional awareness and responses.

Anxiety Counsellor

Lynda Martens, MSc. RP, RMFT

Registered Psychotherapist, Registered Marriage and family Therapist

Devonshire Ave, London, Ontario

Dealing with anxiety and stress is a specialty of mine. I use Cognitive Behavioural Therapy to identify and honour the deep places your fear and shame reactions come from. I believe that if you change your thoughts you change your world. The past does not have to rule your mind. We will work together to identify and change the thought patterns that create anxiety for you.

Anxiety Counsellor

Natasha Minor, MA, CCC

Registered Psychotherapist (Q)

1352 Wharncliffe Road South, London, Ontario

Life is tough. Life is busy. It is normal and healthy to feel sad or worried about things in your life. But when it feels like worrying is taking over your thoughts, you may be suffering from anxiety, depression or a mixture of the two. Anxiety may cause you to feel irritable, tense, nervous, uptight or agitated. Please know that you are not alone. I'm here to help. It's time for you to feel better. Please contact me today so we can set up your 15-minute obligation free chat.

Anxiety Counsellor

Amelia Holden, M.S.W., R.S.W.

Registerd Social Worker

286 Central Ave, London, Ontario

I have been trained in Cognitive Behaviour Therapy for Anxiety disorder. In the high paced environment we live in today, it is typical to have stress in your life but what if it starts to impact your daily living? How can you function at your best if you don't have coping strategies or are able to recognize your body signals? While in therapy you have the opportunity to talk out the issues while learning the skills to manage day-to-day problems. The benefit to counseling is feeling empowered over this mental health diagnoses and working on a relapse prevention plan to assist you in the future.

Anxiety Counsellor

Peter Dikih, H.B.Sc., M.Ed., R.P.

Counsellor and Registered Psychotherapist

151B York Street, London, Ontario

Anxiety and stress are two of the most common feelings with which individuals struggle. When these feelings are frequent and intense, often individuals’ emotions, functioning, performance and behaviour are negatively affected. Through counseling, I can help you discover your sources of stress and anxiety; and how to reduce and respond more appropriately to the causes of these feelings. By applying concepts learned through counseling, you will be able to feel and function better. This will result in more energy and improved performance and productivity (e.g., at home, work or school) and interacting more appropriately with others.

Anxiety Counselor

Tressa Porter, M.A.

Therapist and Consultant

Online Therapist / Coach

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Anxiety Counsellor

Patricia Berendsen, RMFT, RSW, RP, SEP

Psychotherapist, Registered Marriage and Family Therapist

2-521 Nottinghill Rd. 2nd Floor, London, Ontario

Anxiety and stress is commonly experienced. For many reasons, some of us have very busy and stress-filled lives. However, the cards you hold in the game of life mean very little. It's the way you play the hand that counts. Learning to manage the demands of our lives is a skill and an art. Therapy can help you to develop strategies to deal with anxiety and stress and find more contentment amidst challenges that come your way.

Anxiety Counsellor

Emily Beeckmans, B.A., B.S.W., M.S.W., RSW

Emily Beeckmans

141 Wortley Road Unit #2, London, Ontario

Life can be overwhelming, I offer a safe place to reflect, process and rebalance your life. We will explore what challenges in your life are triggering your anxiety and stress and develop simple solutions based on your strengths. Slowing down for an hour with me to review your life demands to prioritize what is most important in your life, can help you say no to burnout and yes to living a happy life.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in London, ON.

Thank you for visiting our Ontario page of stress therapists in London, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in London, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

London is located in Ontario, Canada. It has a land area of 420.35 square kilometers.  The population of London is 383,822 people with 163,140 households . The population ranking for London is #15 nationally and #6 for the province of Ontario with a density of 913.10 people per sq km. London therapists serve postal code: N6C.