Stress, PTSD and Anxiety Therapists in Southgate, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Southgate, Ontario.


Patricia Berendsen, RMFT, RSW, RP, SEP
Anxiety Counsellor

Patricia Berendsen, RMFT, RSW, RP, SEP

Psychotherapist, Registered Marriage and Family Therapist

In N6K 4L4 - Nearby to Southgate.

Anxiety and stress is commonly experienced. For many reasons, some of us have very busy and stress-filled lives. However, the cards you hold in the game of life mean very little. It's the way you play the hand that counts. Learning to manage the demands of our lives is a skill and an art. Therapy can help you to develop strategies to deal with anxiety and stress and find more contentment amidst challenges that come your way.

Maribel Ayala, M.A. Counselling Psychology, RP
Anxiety Counsellor

Maribel Ayala, M.A. Counselling Psychology, RP

Registered Psychotherapist, Canadian Certified Counsellor, and EMDR Therapist

In N5W 3P7 - Nearby to Southgate.

Anxiety and stress are normal human emotions. However, these can become problematic when they persist and get worse over time interfering with personal and work relationships, and social situations. You can benefit from accessing my services as I can help you manage your anxiety and stress by using various therapeutic approaches and providing you with the necessary tools to gain self-awareness and feel more in control of your emotions and yourself.

Fern Banner, Fern Banner
Anxiety Counsellor

Fern Banner, Fern Banner

Registered Psychotherapist, Registered Marriage & Family Therapist

In N6B 3N2 - Nearby to Southgate.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Bonnie Adams, M.A., RP, CCC
Anxiety Counsellor

Bonnie Adams, M.A., RP, CCC

Registered Psychotherapist

In N4X 1A6 - Nearby to Southgate.

Anxiety and Stress are occurring more often and is quite prevalent in our busy and stressful world. Symptoms vary from rapid heart beat, profuse sweating, shortness of breath to a feeling of impending doom and headaches. It is important to get all these symptoms checked out by your doctor. If it has been determine that the client is experiencing anxiety or stress, the good news is that there are many treatments available that give the client coping skills, new ways to think about what they are experiencing and helpful strategies to manage the stressful situations they may find themselves in. After I teach my client coping skills, I help my client explore thoughts and emotions using CBT

Jennifer Kausky, M.S.W., R.S.W.
Anxiety Counsellor

Jennifer Kausky, M.S.W., R.S.W.

Psychotherapist for Women and Couples

In N6K 3N5 - Nearby to Southgate.

Anxiety and stress experienced by women and couples can be unbearable. You do not need to suffer alone, you have taken the first step towards recovery by seeking counselling. My practice offers a warm, safe environment where women and couples can be heard and not judged. I utilize many theories and techniques, but most importantly I want to join with you in partnership, and hear what is most important to you, for your unique situation. Please visit my website for more information at www.MSWtherapist.com.

Tressa Porter, R.P., M.A.
Anxiety Counselor

Tressa Porter, R.P., M.A.

Online Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Jennifer Carscadden, M.S.W., R.S.W.
Anxiety Counsellor

Jennifer Carscadden, M.S.W., R.S.W.

Registered Social Worker

In N6B 2P6 - Nearby to Southgate.

Everyone feels anxiety at some point in their lives but when it starts to interfere with your life, counseling can help. Although anxiety can feel debilitating, it is treatable. People with anxiety don’t always share the same symptoms, they vary from person to person. Therapy will help you to reclaim your life and function in a chronically stressful world.

Nancy VanderSchaaf, MEd., CCC
Anxiety Counsellor

Nancy VanderSchaaf, MEd., CCC

Canadian Certified Counsellor

In N6P 1C1 - Nearby to Southgate.

Learning how to handle stress and anxiety is one of the healthiest things you can do for yourself. I can help you identify what triggers stress/anxiety reactions and teach you how to change or manage them. My approach is based on Cognitive Behavioural Therapy and Dialectical Behaviour Therapy. I am proficient in working with generalized anxiety, panic disorders, traumatic stress, PTSD, and OCD.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Standpoint Counselling, MSW, RSW
Anxiety Counsellor

Standpoint Counselling, MSW, RSW

Counsellor / Registered Social Worker

In N6H 1E6 - Nearby to Southgate.

Anxiety has become a prevalent mental health issue in our Society and the number of people suffering from this problem situation is staggering. Anxiety has a way of twisting feelings, emotions and perceptions, leaving the sufferer unable to function to their ability. As a counsellor, my hope is that through our work together we can adequately identify and externalize the problem situation and develop techniques to better manage it.

Kevin Elliott, RP, MC, B.Sc.
Anxiety Counsellor

Kevin Elliott, RP, MC, B.Sc.

Registered Psychotherapist

In N6B 1X9 - Nearby to Southgate.

Stress and anxiety are part of everyday life. Sometimes these emotions can motivate us to finish a project or draw our attention to issues that could be improved. Other times it can be uncomfortable and overwhelming leading to poor performance, isolation, and/or illness. Working on anxiety in psychotherapy can include learning to become more mindful and accepting of anxiety symptoms to reduce suffering. Or perhaps improved organizational skills or assertiveness to say “no” when there is already too much on our plate. Being able to reduce symptoms of anxiety or cope with them more effectively, can allow you to work towards the goals important to you and deepen your connection with others.

Natasha Minor, MA, CCC
Anxiety Counsellor

Natasha Minor, MA, CCC

Registered Psychotherapist (Q)

In N6L 1G9 - Nearby to Southgate.

Life is tough. Life is busy. It is normal and healthy to feel sad or worried about things in your life. But when it feels like worrying is taking over your thoughts, you may be suffering from anxiety, depression or a mixture of the two. Anxiety may cause you to feel irritable, tense, nervous, uptight or agitated. Please know that you are not alone. I'm here to help. It's time for you to feel better. Please contact me today so we can set up your 15-minute obligation free chat.

Susan Abercromby, Registered Psychotherapist (RP)
Anxiety Counsellor

Susan Abercromby, Registered Psychotherapist (RP)

Registered Psychotherapist and Certified Canadian Counsellor

In N6A 1M8 - Nearby to Southgate.

1 in 5 children and adults live with anxiety. It is the number one mental health concern on our time. We live in an anxiety provoking world and often feel alone with our feelings. I work with a holistic approach in considering client's anxiety. Stress sometimes is normal and can, at times, be helpful. We may need to consider our understanding and strategies for healing.



You have Found the Top Therapists for Stress, Anxiety, and PTSD in Southgate, ON.

Thank you for visiting our Ontario page of stress therapists in Southgate, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Southgate, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Southgate is located in Ontario, Canada. It has a land area of 644.38 square kilometers.  The population of Southgate is 7,354 people with 2,710 households . The population ranking for Southgate is #534 nationally and #185 for the province of Ontario with a density of 11.40 people per sq km. Southgate therapists serve postal code: N0M.