Emily Beeckmans, B.A., B.S.W., M.S.W., RSW, CHRL – Your Virtual Psychotherapist & Coach
Are You Ready to Start Feeling Better?
Do you feel overwhelmed, burnt out, or anxious? Are you struggling to balance your home life and career, feeling stuck or defeated? You’re not alone, and you don’t have to figure it out on your own. An outside perspective can help you get back on track, and I’m here to offer the compassionate support and guidance you need to regain balance and joy in your life.
About Me – Experienced & Compassionate Care
Hello, I’m Emily Beeckmans. I am a registered clinical social worker and psychotherapist with over 25 years of experience helping people from all walks of life overcome challenges and find happiness. I earned my Bachelor’s and Master’s degrees in Social Work in 1998, and since then I’ve dedicated my career to supporting individuals, families, and professionals in reaching their emotional wellness goals. My dedication to client well-being has been recognized with multiple awards, and I’m often invited to promote mental health and wellness through local media and community presentations.
Qualifications and Training
I hold a B.A., B.S.W., M.S.W., and I’m a Registered Social Worker (RSW) in Ontario. I am also a Certified Human Resources Leader (CHRL), which gives me unique insight into workplace dynamics and corporate wellness. I have advanced training in a range of therapeutic modalities – including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, and Trauma-Informed crisis intervention techniques – so I can tailor my approach to best meet your needs. You can trust that you are working with a licensed, highly trained professional who stays current with effective therapy practices.
Specializations and Areas of Expertise
I specialize in helping clients with:
- Burnout & Compassion Fatigue – overcoming exhaustion from work or caregiving roles.
- Stress & Work/Life Balance – managing career and personal life demands to reduce overwhelm.
- Mid-Life Transitions & Crises – navigating changes in mid-life and finding new purpose.
- Trauma and Crisis Recovery – healing from traumatic events and building resilience (I use gentle, trauma-informed approaches so you feel safe).
- Children & Youth Challenges – supporting younger individuals through anxiety, depression, or behavioral issues (working collaboratively with families).
- Workplace Issues & Personality Dynamics – coaching around difficult workplace relationships, conflict resolution, and leadership stress.
In addition to these specialties, I regularly work with clients dealing with depression, anxiety, relationship and family issues, self-esteem and personal growth. Whatever emotional or life challenge you’re facing, I have the broad expertise to help you find a path forward.
My Therapeutic Approach & Philosophy
My approach is client-centered, warm, and collaborative. I believe that healing comes from within you, empowered by your own strengths – sometimes you just need help to unlock those strengths. In our work together, I provide a safe, non-judgmental space for you to explore your feelings and challenges. We will gently unpack the mental and emotional baggage that’s weighing you down and then cultivate positive habits and solutions that honor who you truly are.
I draw from evidence-based therapies like CBT and DBT to teach you practical skills for coping with stress, managing anxious or negative thoughts, and improving your daily functioning. At the same time, I employ narrative and solution-focused techniques to help you reframe your story and discover creative solutions. Throughout our sessions, I offer encouragement and positive affirmation – my goal is for you to leave each session feeling heard, relieved, and inspired about your next steps. By enhancing your innate strengths and resilience, we will work towards lasting positive change that you can sustain long after therapy.
Supporting Executives & Workplace Wellness
One of the things that sets me apart is my unique expertise in workplace and corporate mental health. As a Certified Human Resources Leader with years of experience working directly with business owners and management, I understand the pressures and complex interpersonal dynamics of professional life. I specialize in supporting executives, professionals, and employees who may feel they have no one else to confide in about work-related stress, high-pressure decisions, or conflicts with difficult people in the office.
I often serve as a coaching confidant for leaders and entrepreneurs, helping you navigate sensitive issues like team conflict, burnout, or career transitions. Together, we can strategize on resolving workplace challenges while also caring for your mental well-being. I have even consulted with organizations on managing unexpected crises, mediation between staff, and building healthier teams. With this blend of therapy and executive coaching, I provide a safe outlet for you to vent and problem-solve, so you can lead with clarity and confidence.