Anxiety Counsellor
Michelle Dzialakiewicz, MSW, RSW
Registered Social Worker, Psychotherapist
In N5Y 5K7 - Nearby to South Huron.
My approach to supporting individuals with anxiety and stress is integrative and collaborative, combining evidence-based modalities such as EMDR, Internal Family Systems (IFS), mindfulness, DBT skills, somatic awareness, and grounding techniques. Together, we work to identify and gently process underlying causes of anxiety, reduce emotional intensity, and develop practical coping strategies that promote calm and balance. This process helps individuals strengthen self-awareness, build emotional resilience, and reconnect with their inner capacity for safety, confidence, and well-being in everyday life.
Anxiety Counselor
Sierra Goldfinger, RP
Registered Psychotherapist
Available for Online Therapy
Anxiety and stress can be ever present in the hustle and bustle of today’s society. I know first-hand how consuming these experiences can be and how much it can take to overcome them. When working with anxiety, it can be helpful to get to know the root causes of the anxiety so that we can identify and tackle it in any situation. In my work, I support clients in developing and applying individualized tools that best fit them, their lifestyle, and their experiences to manage and overcome the anxiety. Connect with me today for a free consultation to see if we are a good fit.
Anxiety Counselor
Donald Hill, M. Div., M. Th., RMFT, RP
Registered Psychotherapist
Available for Online Therapy
Fear is a situational-based, positive emotion that prepares us for a sudden and unexpected external event. Since fear is such a common emotion, its presence can often go from being connected to a specific experience (a baby crying, a car horn blowing) to something omnipresent and an overwhelming sense of anxiousness. Anxiety can cause us to feel shame, guilt, and worry because we do not believe we can stand up to the concerns that have brought it into our lives. Psychotherapy is a safe place to explore the causes of shame, guilt, worry, and anxiety. If you are ready to unpack your worry bag, I am here to help! Schedule a free 15-minute consultation to see if we are a good fit.
Anxiety Counselor
Bojena Kelmendi, M.S.W. R.S.W.
Registered Social Worker, Therapist
Available for Online Therapy
Stress and anxiety when present within healthy limits can stimulate, motivate, challenge, warn and activate our bodies to react accordingly to the situation. When it's too much, too intense and for too long, stress and anxiety lead to poor functioning, impairment and exhaustion resulting in stress and anxiety overload, contributing heavily to triggering anxiety disorders. In my therapy, I use therapeutic approaches and techniques that help reduce stress and anxiety and enhance the quality of your life and build your emotional resilience. You develop skills to minimize distress and maximize efficacy in many areas of your living and live life in a happier and healthier manner
Anxiety Counselor
Ojasvi Bhardwaj, RP
Registered Psychotherapist
Available for Online Therapy
Anxiety and stress can be overwhelming, but you don't have to face them alone. I offer a supportive and personalized approach to help you regain control and develop a deeper understanding of your concerns. Together, we'll explore effective strategies tailored to your unique needs. You deserve relief from the weight of anxiety. Reach out for a free consultation, and let's start your journey towards calmness and resilience.
Anxiety Counselor
Kate Paul, MA, RP
Registered Psychotherapist, Individual & Couples Therapist
Available for Online Therapy
Low levels of anxiety can motivate us to accomplish goals and perform at our best. As the level of experienced anxiety creeps higher, it robs us of our joy and can make us feel overwhelmed resulting in either inactivity or a compulsion to be overactive yet not experiencing any lasting relief. Our sense of internal peace and calm is replaced by perpetual overthinking and fear. Let's work together to gain insight into the root cause of your anxiety so that we are able to empower you to reclaim your experience of joy and a sense of internal calm.
Anxiety Counsellor
Adela Gorodzinsky, R.P M.Ed., CBT, CCC, TIRF, COSF
Certified Canadian Counsellor, Registered Psychotherapist
In N5X 4L3 - Nearby to South Huron.
Adela will listen to your worries, concerns and accept you in your distress just as you are. Gradually, using a variety of techniques, such as: Solution Focus therapy, Traumatic Incident Reduction, Trager and Bioenergetics approaches, Adela will guide you into a self-exploration that can help you feel at ease, and become peaceful and confident. How would it be to be the best you can be?
You have Found the Top Therapists for Stress, Anxiety, and PTSD in South Huron, ON.
Thank you for visiting our Ontario page of stress therapists in South Huron, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms. Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in South Huron, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.
South Huron is located in Ontario, Canada. It has a land area of 425.41 square kilometers.  The population of South Huron is 10,096 people with 4,249 households . The population ranking for South Huron is #411 nationally and #146 for the province of Ontario with a density of 23.70 people per sq km. South Huron therapists serve postal code: N0M.