Stress, PTSD and Anxiety Therapists in Huron East, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Huron East, Ontario.

Anxiety Counsellor

Bonnie Adams, M.A., RP, CCC

Registered Psychotherapist

Within driving distance of Huron East

Anxiety and Stress are occurring more often and is quite prevalent in our busy and stressful world. Symptoms vary from rapid heart beat, profuse sweating, shortness of breath to a feeling of impending doom and headaches. It is important to get all these symptoms checked out by your doctor. If it has been determine that the client is experiencing anxiety or stress, the good news is that there are many treatments available that give the client coping skills, new ways to think about what they are experiencing and helpful strategies to manage the stressful situations they may find themselves in. After I teach my client coping skills, I help my client explore thoughts and emotions using CBT

Anxiety Counselor

Tressa Porter, M.A.

Registered Psychotherapist and Consultant

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In my approach, I support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.

Anxiety Counsellor

Julia Rushlow, MACP, CCC

Just Julia Counselling & Psychotherapy

Within driving distance of Huron East

Low self-esteem, anxiety, depression, poor school performance and parent-teen conflict often arise when teens are out of touch with their emotional life, or lack an articulate awareness of their true feelings, needs and desires. A major goal Therapy is to help develop a conscious awareness of their emotional life including needs and desires, which are part of feelings. Using tracking and reflection I encourage teens to have great respect and awareness for their own feelings, which helps their emotions begin to flow.  To develop confidence & control this process is client-led and can include talk, play, art and sandplay therapies.

Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Anxiety Counselor

Jennifer Shneer, AWCCA, M.S.W., RSW, CT

Registered Social Worker

Available for Online Therapy

Anxiety and stress seems to be so prevalent in society right now! We will work together to understand the source of your anxiety or stress. I will offer some practical strategies that you can use when feeling anxious or stressed. We will work on catching the anxious thought, and how to change that thinking to a more balanced and healthy perspective. I will use a CBT approach to do this work.

You have Found the Top Therapists for Stress, Anxiety, and PTSD in Huron East, ON.

Thank you for visiting our Ontario page of stress therapists in Huron East, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in Huron East, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

Huron East is located in Ontario, Canada. It has a land area of 669.22 square kilometers.  The population of Huron East is 9,138 people with 3,630 households . The population ranking for Huron East is #443 nationally and #157 for the province of Ontario with a density of 13.70 people per sq km. Huron East therapists serve postal code: N0K.