Anger Management and Counselling in Huron East, ON.

Therapy and counselling for anger issues, self control and stress management in Huron East, Ontario. Find effective help for real change.


Bonnie Adams, M.A., RP, CCC
Anger Therapist

Bonnie Adams, M.A., RP, CCC

Registered Psychotherapist

In N4X 1A6 - Nearby to Huron East.

Those that seek counselling for anger management may benefit from Cognitive Behavioural Therapy in which the client learns what are their triggers and thought patterns that stir up feelings of anger. I help my client change negative thought patterns to positive thought patterns. I also help my client express their emotion through better communication skills. We also explore how to problem solve in order to defuse a stressful situation. Sometimes a client will want to talk about issues that they have been carrying around a long time. Often, the opportunity to share these burdens can help the client feel better and lessen anger outbursts. Clients can learn new strategies for positive change.

Atlas Therapy, M.A., RP, OAMHP
Anger Therapist

Atlas Therapy, M.A., RP, OAMHP

Registered Psychotherapist

Available for Online Therapy

Anger, can at times, result in harmful or unhelpful behaviours. At Atlas Therapy, we help individuals learn to decrease their arousal through different emotional regulation skills and by identifying psychological cues. Often times there are frustrations, triggers, and a range of emotions and narratives underlying a client's anger that must be processed. We work with clients on self-awareness and provide them with a toolset that they can feel confident will improve their relationships, overall lifestyle and wellbeing.

Tania Hernandez, MA
Anger Therapist

Tania Hernandez, MA

Registered Psychotherapist (Qualifying)

Available for Online Therapy

Anger management is an area I am passionate about as there is hope to help you feel more in control of you actions. I know the guilt that can come up when you act out quickly towards someone and then feel bad afterwards. In our work together we will identify patterns, triggers and coping mechanisms to allow you to feel more in control of regulating your emotions.

Julia Biamonte, RP (Qualifying)
Anger Therapist

Julia Biamonte, RP (Qualifying)

Registered Psychotherapist (Qualifying)

Available for Online Therapy

It can be challenging when you find yourself feeling reactive and snapping at those that you care most about. Sometimes anger can feel misunderstood, baffling, or frustrating. With me, we can begin to break down what that anger is about. We could uncover its purpose and begin to build strategies for managing its occurrence. Interested in discussing further? Contact me today.

Paul Young, MSW, RSW
Anger Therapist

Paul Young, MSW, RSW

Therapist, Registered Social Worker

In N0G 2L0 - Nearby to Huron East.

Anger is so subjective in how it's understood. While it may be just fine to act a certain way one place, it may cause great trouble in another situation. Challenges with 'anger management' are many. Understanding the origin, and the thoughts behind it can be critical. Solutions can be found in changes of thought or perception, behaviour, or through better understanding and dealing with underlying negative emotions. But if anger is causing you problems, I can help you sort it out.


You have Found the Best Anger Management Therapists in Huron East, ON.

Thank you for visiting our Ontario page of anger counsellors in Huron East, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

Huron East is located in Ontario, Canada. It has a land area of 669.22 square kilometers.  The population of Huron East is 9,138 people with 3,630 households . The population ranking for Huron East is #443 nationally and #157 for the province of Ontario with a density of 13.70 people per sq km. Huron East therapists serve postal code: N0K.