Anger Management and Counselling in St Marys, ON.

Therapy and counselling for anger issues, self control and stress management in Saint Marys, Ontario. Find effective help for real change.


Bonnie Adams, M.A., RP, CCC
Anger Therapist

Bonnie Adams, M.A., RP, CCC

Registered Psychotherapist

19 Water St. S, St. Marys, Ontario N4X 1A6 | 519-871-2959

Those that seek counselling for anger management may benefit from Cognitive Behavioural Therapy in which the client learns what are their triggers and thought patterns that stir up feelings of anger. I help my client change negative thought patterns to positive thought patterns. I also help my client express their emotion through better communication skills. We also explore how to problem solve in order to defuse a stressful situation. Sometimes a client will want to talk about issues that they have been carrying around a long time. Often, the opportunity to share these burdens can help the client feel better and lessen anger outbursts. Clients can learn new strategies for positive change.

Eugenio Counselling Services, MSW and RP Qualifying
Anger Therapist

Eugenio Counselling Services, MSW and RP Qualifying

Registered Social Worker and Psychotherpist

Available for Online Therapy

Do you find yourself getting irritable at the little things? Feel like you are about to blow and don't understand where these feelings are coming from. I will work with you to explore your anger triggers, address why you are being triggered and teach calming skills to prevent you from blowing up. We will explore anger in a way that doesn't make it seem like a bad feeling to have. Anger can be a protective factor, it is how we express our anger that is important. Together we will work towards calming the flame that is rising within.

Tressa Porter, R.P.
Anger Therapist

Tressa Porter, R.P.

Tressa Porter R.P. Online Therapy

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness creating the changes we need. We will work with you to harness your anger and get it working for you rather than against you!

Wellness Within Online Online, R.P.
Anger Therapist

Wellness Within Online Online, R.P.

Wellness Within Online Registered Psychotherapists

Available for Online Therapy

Anger is one the most misunderstood emotions and leads to some of the most destructive ideas and actions. Let us help you make sense of this from the inside out. Anger is the flip side of passion. When you are really angry it's because you're passionate about something! Anger is always a call for change, something needs to change either in our external world or within so we can feel better and more alive in our life. Let us help. We can help you make sense of your anger. We'll help you understand how to utilize your feelings to work for you rather than against you and to create the changes needed in your life.


You have Found the Best Anger Management Therapists in St Marys, ON.

Thank you for visiting our Ontario page of anger counsellors in St Marys, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

St Marys is located in Ontario, Canada.  The population of St Marys is 7,265 people. St Marys therapists serve postal code: N4X.