Family Counselling Services in St Marys, ON.

If you drive with a flat tire the whole system is affected. Your car will not go smoothly nor straight. You use lots of effort trying to get to where you want to go; and the passengers are stressed! The same happens in families. If there is a problem with one or more family members, we tend to point at him/ her/ them. We want to "fix" them. However, I believe there are more than one way to look at the same situation: it is usually a systemic problem. Join the whole family in therapy. In a safe and friendly environment, you can each be heard and seen as you really are, and together arrive at a solution. This can be a very rewarding, educational, FUN and loving experience for all.

Within each family are the experiences of each family member. In family therapy, you, and your family can explore how each member’s roles and perspectives impact the family as a whole. You can learn to cultivate a family environment grounded in respect for individual experiences, sense of connection and shared understanding. I work with individuals, couples and families. Book a free consultation to explore if we are a good fit for therapy.

Family therapy works because each of us is really also like a small group - with parent, child, sibling aspects (part selves) within us. It’s as if you personally contain an internal family. So when your own actual family is working well, those 'sides' of the family members do learn with each other. But they can also clash... Family (or couple) therapy is about harmonizing these relationships, both in each person as well as within the family group. I have over 35 years of experience in family therapy and see positive change occur even in tough situations. Family members move past simple role routines of who Mom, Dad, son and daughter are Supposed to Be, more aware of how to live in harmony.

Are you a parent challenged by the illness of a child? Do you feel exhausted & sad at times? Has your partnership or marriage become strained? Is your family unit having trouble staying positive and enjoying one another due to stress and anxiety? I can help you develop coping strategies, restore balance, and manage the day to day challenges using brief solution focused therapy.

Family dynamics are complicated. Each family has established patterns, such as how everyone communicates within the family system, how they deal with stressful situations and conflict, their roles in the family unit and how members seek support from one another. While I do not offer family therapy sessions, my clinic, Psychotherapy Collective has many child and family therapists availability to schedule a free 15-minute consultation to ensure they are the proper fit for your journey. Visit our family therapy page to find a therapist https://www.psychotherapycollective.ca/services/child-and-family-therapy

We all learn differently, express differently, and quite often perceive experiences differently because we bring a different "lens" and that is why your counsellor needs to be CREATIVE and FLEXIBLE. As parents we feel a deep responsibility to be these great parents and raise remarkable kids, but life isn't so easy and we are far from perfect. We need to give ourselves a break sometimes because we are only doing the best we can with what we have. Sometimes we just need a little help along the way. No matter how large your family is, lets find solutions and have FUN while we are doing it!

Family dynamics can be challenging to navigate even during the best of times, and family therapy can help each member of the family unit find new ways to relate, connect, and communicate with each other. Giving each family member the chance to feel heard and valued while also navigating external stressors like work and school can be a struggle, so I work collaboratively with clients to identify and explore patterns of interaction that they want to strengthen or change, while highlighting each member’s contributions, and celebrating the family’s successes. Book a free consultation to learn more about my approach and explore if we are a good fit.

My background in relational therapy allows me to understand individuals through the relationships they cohabit. Families come in various forms and sizes, and at times, navigating through these relational dynamics and understanding differing perspectives may be difficult. Throughout our time together, we will work to make each member’s voice heard, find ways of communication that feel helpful, and establish and restore connection. Please reach out for a free consultation to see if we are a good fit.

I am a Family therapist with experience in a children's mental health setting. I do parental coaching, helping parents find effective strategies, and I help blended families find a way to integrate those big changes smoothly. I will help you understand each other, we will identify the behavioural patterns that no longer work for you and develop new strategies for effective communication.

Family therapy can be helpful for many types of family relationships including parents and their children or even an individual hoping to address internal issues related to their family. I use Family Systems Theory to be able to understand deeper patterns of communication and family dynamics. Our role within our family system can often dictate how we move within the world and our future relationships. This is why it becomes very important to address the emotions and patterns that originate from our family system and use these insights to enter into more fulfilling relationships. Call today and book a free consultation to discuss your unique needs!

Families are often described as our greatest source of support, but they can also be the source of our deepest frustrations. No family is without its challenges—misunderstandings, conflicts, and unmet expectations can create patterns that are hard to break. Family therapy provides a structured and compassionate space where each member can voice their feelings, concerns, and needs in an environment that fosters understanding and respect. This process is not about pointing fingers or assigning blame but about discovering how each person’s experiences shape the dynamics within the family.

I believe that families should be a place where love, respect, value, care, support and encouragement are received consistently. Where children honour and obey their parents and parents are considerate and understanding towards their children as they strategically and intentionally raise their children. Through counseling, I can help to develop healthy relationships between family members in general and between parents and children specifically. It is possible to have a healthy and happy family.

Family therapy is a wonderful way to tackle family issues. It usually means learning to communicate differently and more effectively. Each family has its spoken and unspoken family rules. Helping these unspoken rules to become more visible or to revise current ones, can clarify misconceptions and assumptions. Since every family has unique problems, they also have unique solutions as well! Therapy can help a family to "see themselves in a whole new light" and realize they have everything they need to make their lives even better.