Depression Counselling in St Marys, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Saint Marys, Ontario.


Jack Ferrari, Ph.D., C. Psych.
Depression Counsellor

Jack Ferrari, Ph.D., C. Psych.

Psychologist

In N6A 2C2 - Nearby to St Marys.

There are a number of issues that may present in depression, including loss, grief, trauma, and/or any experiences or learning that may impact the sense of self. Depression can be helped by direct cognitive approaches, challenging and guiding past the tendencies to judge self; by behavioural approaches that guide or help back to meaningful activity; by exploratory approaches that help look at events or learning that may have led to the current view of world, self, or future; and/or by approaches that simply support or help by instilling hope, infusing a sense that change can occur (in fact, does naturally occur), and that current distress will not last indefinitely.

Helen Butlin, (RP), PhD
Depression Counsellor

Helen Butlin, (RP), PhD

Registered Psychotherapist (CRPO)

In N6B 1Z5 - Nearby to St Marys.

Depression can feel like a 'loss of soul'. I work with people struggling with depression or those wondering why they feel 'grey'. Burnout and vicarious trauma can also cause symptoms of depression. I use integrative psychotherapy that combines a meaning-centred approach with basic cognitive behavioural techniques and mindfulness based meditation practices. We explore the best approach for you to develop a robust set of resources for being compassionate towards yourself, mindful of triggers and slippery slopes, and a strengths based focus towards living every day with a sense of ground under your feet and feeling of hope for tomorrow.

Adela Gorodzinsky, M.Ed.,RP, CBT, CCC, TIRF, COSF,
Depression Counsellor

Adela Gorodzinsky, M.Ed.,RP, CBT, CCC, TIRF, COSF,

Certified Canadian Counsellor, Registered Psychotherapist

In N5X 4L3 - Nearby to St Marys.

Warmer weather is here; days are getting lighter and sunnier, yet you feel heavy and dark inside. Are you feeling weak, not motivated and with a sense of worthlessness? Do you ever think of yourself as "not being good enough"? You may be suffering from depressive-like symptoms. Adela may help you explore ways of managing your symptoms, while getting at the root of your problem. Adela's therapeutic skills, combined with appropriate exercises, both mental and physical, may be useful in facilitating your springing into life.

Andrea Bessa, RP (Qualifying)
Depression Counsellor

Andrea Bessa, RP (Qualifying)

Registered Psychotherapist (Qualifying)

In N6A 1T4 - Nearby to St Marys.

I approach depression somatically by using body sensations to reconnect the self to its emotional experience. Together, we gently explore the body sensations that are coming up and what they want us to know about the current experience. With this, we can uncover what the body is defending itself against and what core emotions are being avoided and how to tend to them instead.

Nicole Lobo, Hons. BA, MA, RP(Q)
Depression Counsellor

Nicole Lobo, Hons. BA, MA, RP(Q)

Registered Psychotherapist (Qualifying); Psychometrist

In N6B 2M2 - Nearby to St Marys.

Depression can be isolating and lonely, but it doesn't have to be. I work with clients to understand their depression from a biopsychosocial perspective, understand potential depressive triggers and stressors, and develop coping tools that are unique to your life and situation. Together, we can manage your depression and improve your life satisfaction!

Gladys Funk, MSW, RSW, BEd
Depression Counsellor

Gladys Funk, MSW, RSW, BEd

Registered Social Worker

In N6J 2L2 - Nearby to St Marys.

Life events can cause fluctuations in our happiness levels, but sometimes we can get to feeling overwhelmed by life events or just life itself. Therapy can provide the support you need to sort out the origin of the depression and to make steps to finding a sense of balance and wholeness again. As a therapist, I am able to support you in this journey in order to enjoy life again.

Wellness Within Online Online, R.P.
Depression Counselor

Wellness Within Online Online, R.P.

Wellness Within Online Registered Psychotherapists

Available for Online Therapy

Depression can convince you nothing will ever change, nothing really matters and it can steal your passion for life. This can be challenging and dangerous terrain to navigate alone because painful and incorrect ideas in your mind can pass as truth. Let us help. Don't navigate this alone. We're here and can help you reclaim your mind and your life. Psychotherapy is specially designed to help you stop this cycle so you can find your way out of this terrain. We'll help you all the way through.

Amelia Holden, M.S.W., R.S.W.
Depression Counsellor

Amelia Holden, M.S.W., R.S.W.

Registerd Social Worker

In N6C 3H1 - Nearby to St Marys.

Depression can be debilitating for an individual to live with as it takes over their life and is not something they asked to have and are confused with why they can't get out of the rut. As a therapist, I know it is important to start where the client is at as well as recognize when implementing strategies of change is important. My approach is to offer Cognitive Behaviour Therapy where you will learn coping skills and in a safe environment be exposed to situations that will increase your self awareness to the point you are able to manage the emotions.

Standpoint Counselling, MSW, RSW
Depression Counsellor

Standpoint Counselling, MSW, RSW

Counsellor / Registered Social Worker

In N6H 1E6 - Nearby to St Marys.

Depression is a thief. It takes and steals and robs a person of hope, happiness and essentially life. Depression can have many causes, so it is important to note that sometimes treatment must be collaborative through both a family physician and a counsellor. It is my hope, that with working together, we can formulate a plan to manage the problem situation and restore a sense of well-being.

Natasha Minor, RP, CCC
Depression Counsellor

Natasha Minor, RP, CCC

Registered Psychotherapist (Q)

In N5C 1N2 - Nearby to St Marys.

Do you experience feelings of hopelessness? Difficulty sleeping or sleeping too much? Have you lost interest in doing things that you used to enjoy? If you answered yes to any of these questions then you might be suffering from depression. You may be experiencing other symptoms as well. When these symptoms become disabling and affect your ability to function normally at work and home, it becomes difficult to find hope. If you are experience any of these symptoms I wan you to know there is hope. I would like to help you, please contact me to see how.

Patricia Berendsen, RMFT, RSW, RP, SEP
Depression Counsellor

Patricia Berendsen, RMFT, RSW, RP, SEP

Psychotherapist, Registered Marriage and Family Therapist

In N6K 4L4 - Nearby to St Marys.

Depression can be something that suddenly surprises us or it may have been a lifelong companion. Either way, counselling helps the symptoms of depression to become more manageable. Together we can work on strategies that will gradually assist you to gently re-shape your life. Patience is a key ingredient to getting better. Making changes is definitely possible.

Russell Stagg, RP(Qualifying), RCC(BC)
Depression Counsellor

Russell Stagg, RP(Qualifying), RCC(BC)

Registered Psychotherapist (Qualifying)

In N5Y 3H7 - Nearby to St Marys.

If you are depressed, you may believe you are flawed or that your situation is helpless. Whatever faulty beliefs you may have about yourself or the world, I can help you see that those beliefs are a lie! I will challenge the faulty messages you tell yourself, and help you with strategies to prevent you spiraling into depression. I will teach you tools to help you stay out of depression permanently.

Mia Pintus, MSW RSW, RYT 200
Depression Counsellor

Mia Pintus, MSW RSW, RYT 200

Registered Social Worker

In N6K 3N5 - Nearby to St Marys.

Learning to talk about your symptoms of depression can open doors to a deeper and more compassionate relationship with yourself. Managing and understanding what lies beneath your symptoms of depression can help you open the doors to feelings that you didn't realize you were holding onto... feelings that need a voice, and that are screaming for your attention but can't be heard under the weight of your depression. I can help you safely explore your emotions, implement the changes you can, and learn to have a stronger relationship with yourself.

Peter Dikih, H.B.Sc., M.Ed., R.P.
Depression Counsellor

Peter Dikih, H.B.Sc., M.Ed., R.P.

Counsellor and Registered Psychotherapist

In N6A 1A8 - Nearby to St Marys.

There are many reasons why people feel depressed. Through counselling, I can help you to identify and address the causes (if not medical) of your depression. Once you understand the reasons for your symptoms and successfully address the causes, you will find freedom and hope. You will not only feel better emotionally, but you will find that your energy and zest for life will increase and enable you to function better, achieve tasks, and accomplish goals that you have given up on. By practicing concepts learned through counselling, you can have your life back.

Carol Davies, M.A., CCP, EFT-Adv
Depression Counsellor

Carol Davies, M.A., CCP, EFT-Adv

Life Success Counselor

In N6E 3C8 - Nearby to St Marys.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Cynthia Brady, BSW, MA, RSW
Depression Counselor

Cynthia Brady, BSW, MA, RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Depression can rob one of energy, motivation, clarity, and the ability to make decisions. Often described as a dark cloud, depression can leave people in a bad place, feeling that they do not have much to contribute in life. Therapy has been found to be one of the most effective ways to improve functioning in those who have depression. By having someone truly listen, without distraction, talking about it can make things much better.

Fern Banner, Fern Banner, M.A., RP, RMFT,CSAT
Depression Counsellor

Fern Banner, Fern Banner, M.A., RP, RMFT,CSAT

Registered Psychotherapist, Registered Marriage & Family Therapist, Certified Sex Therapist, Certified Sex Addiction Therapist

In N6B 3N2 - Nearby to St Marys.

Depression is a mood disorder that can cause a persistent feeling of sadness and loss of interest that can interfere with daily functioning. Reaching out for help is a step towards wellness. Symptoms of depression can vary from person to person, but it is a very treatable condition. Therapy for depression helps you overcome the feelings of hopelessness and despair and to gain control of your life.

Maribel Ayala, M.A. Counselling Psychology, RP
Depression Counsellor

Maribel Ayala, M.A. Counselling Psychology, RP

Registered Psychotherapist, Canadian Certified Counsellor, and EMDR Therapist

In N6B 2P2 - Nearby to St Marys.

Depression can be characterized by an overwhelming feeling of sadness accompanied by other symptoms such as loss of interest in daily activities, lack of energy, and feelings of helplessness, among others. I use various therapeutic modalities to assist my clients to address their symptoms of depression to help them regain control of their lives by guiding them to make lifestyle changes and have a new more positive perspective on their issues.

Kevin Elliott, RP, MC, B.Sc.
Depression Counsellor

Kevin Elliott, RP, MC, B.Sc.

Registered Psychotherapist

In N6B 1X9 - Nearby to St Marys.

Depression is often our body/minds’ way of saying “slow down and look at things that may be negatively affecting your life.” An unfortunate side effect of this coping strategy is that it can prevent us from having the motivation or clarity to work on things that might be helpful. The work we do together will examine past and present barriers to living a more fulfilling life. This could include processing past traumas, rethinking unhelpful behaviour patterns or coping strategies. As depression subsides you may notice an increase in motivation, a desire to connect more with others, and positive mood.

Nancy Martin, B. A. (Honours), B.Ed, M.S.W, RSW
Depression Counsellor

Nancy Martin, B. A. (Honours), B.Ed, M.S.W, RSW

Registered Social Worker

In N6B 2C8 - Nearby to St Marys.

My understanding is that depression can be the result of many things. If you have suffered loss, either recent or past and this has not been resolved, it is a normal part of the grief process. If you have anger that you have not been able to express safely, it can turn inward and cause depression. Many folks experience "seasonal" depression, and still others "situational" depression. I offer you a safe space to explore your feelings and to understand the possible causes of your depression, as well as strategies to help lessen the impact of this on your life so that you can move forward towards your goals.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.

Lisa Lee, Ph.D., C.Psych.
Depression Counsellor

Lisa Lee, Ph.D., C.Psych.

Registered Clinical and Rehabilitation Psychologist

In N6B 2M4 - Nearby to St Marys.

Depression is the monster that hides in the shadows waiting for any opportunity to remind you that you are bad, worthless, and not good enough. You may have good days, but it is always there in the background, waiting to pounce on a thought, feeling, worry, situation...waiting to sink you with self-doubt, self-criticism, and self-hatred. I help clients recognize, understand, and manage this depression monster. I believe that everyone has within them a core ability to fight this monster via self-understanding, compassion, and acceptance. I work with clients to help them implement effective strategies to disarm and disable the depression monster.

Nadine Lulu, M.Ed., CCC., RP
Depression Counsellor

Nadine Lulu, M.Ed., CCC., RP

Registered Psychotherapist

In N5C 2K6 - Nearby to St Marys.

Nadine uses Cognitive Behavioural Therapy to locate the source of the depression and explore the messages that depression has given to you over time, about your sense of self, your sense of worth and your sense of hope. Nadine will help you rewrite those messages by examining alternative explanations for your beliefs backed up with your own collection of positive personal evidence. In addition, Nadine will help you to focus your energies on goals that not only fit with conquering depression, but also fit with a healthier and happier life which is infused with pride . We will also examine distress tolerance and emotion regulation for those who have thoughts of self-harm.

Jennifer Kausky, M.S.W., R.S.W.
Depression Counsellor

Jennifer Kausky, M.S.W., R.S.W.

Psychotherapist for Women and Couples

In N6K 3N5 - Nearby to St Marys.

Many women and couples suffer feelings of sadness and depression; your feelings are normal. My counselling practice offers you a safe, warm, non-judgmental space where your feelings will be heard, and where you can begin to heal and recover. I know this has been a long journey so far, you are taking an important step towards healing. I will walk beside you to increase your skills, your hope and your coping. Please visit my website for more information at www.MSWtherapist.com.

Lynda Martens, MSc. RP, RMFT
Depression Counsellor

Lynda Martens, MSc. RP, RMFT

Registered Psychotherapist, Registered Marriage and family Therapist

In N6C 2H9 - Nearby to St Marys.

I work with depression often, using Cognitive Behavioural Therapy and EEG Neurofeedback (brain training) to address thought distortions and focus on awareness of your triggers and self-care. Neurofeedback is biofeedback that gently and powerfully shifts brain functioning to improve mood and focus. I understand there are many different types of depression and I will work with your unique needs.


You Have Found The Best Therapists for Depression and Mood Issues in St Marys, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in St Marys who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in St Marys will help you climb back up and start living your dreams again.

St Marys is located in Ontario, Canada.  The population of St Marys is 7,265 people. St Marys therapists serve postal code: N4X.