Depression Counselling in Wellesley, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Wellesley, Ontario.


Melissa Lowe, MSW RSW
Depression Counsellor

Melissa Lowe, MSW RSW

Registered Social Worker

In N2M 1N6 - Nearby to Wellesley.

Using a client-centered approach, I work with individuals to explore depression, the impacts of it and work towards changed and improved mood. By focusing on thoughts, feelings and behaviours, I help clients to gain a better understanding of their depression and provide tools to assist in recovery. Using elements of CBT, DBT and EFT, I tailor my approach to best suit each individual client.

Rick Defoe, MACP, CCC, RP-q, RSW
Depression Counsellor

Rick Defoe, MACP, CCC, RP-q, RSW

Registered Clinical Therapist

In N2C 0B5 - Nearby to Wellesley.

Those who struggle with depression can face a loss of their former self, lack of motivation, even a debilitating state of being that impacts one’s functioning. The positive news is that depression is treatable, and it does not define you! At Growth Counselling Services you can establish a new relationship with your depression. We will use an evidenced-based psychotherapy known as ACT. Research shows that ACT is an effective treatment for depression. In working together through the ACT approach, I am confident that a returned sense of purpose and meaning can become your reality once again. If you’re ready to take the journey toward improved well-being, call Growth Counselling Services today

Bojena Kelmendi, M.S.W. R.S.W.
Depression Counsellor

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

In N2M 4K1 - Nearby to Wellesley.

Depression hurts and is becoming epidemic in our society. However, depression is a treatable condition and there are effective approaches that can help you break the cycle of chronic unhappiness so you can keep moving forward, learn how to face life’s challenges with greater resilience and regain a sense of well-being. I work from the best evidence- based therapies for depression: Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Interpersonal therapy (IPT), Solution Focused Therapy and Art Therapy to help you overcome the mental habits leading to despair, rumination, and self-blame so you can repossess the sense of hope, joy and life balance.

Bayridge Counselling Centre, Counselling Centre
Depression Counsellor

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

In N2H 3Z2 - Nearby to Wellesley.

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.

Exhale Therapy, MSW, RSW, RP, M.Psy, RP(Q)
Depression Counsellor

Exhale Therapy, MSW, RSW, RP, M.Psy, RP(Q)

Registered Social Worker, Registered Psychotherapist, Psychology Professional with Psychologist Supervision

In N2G 1G4 - Nearby to Wellesley.

Are you experiencing a loss of interest and pleasure in daily activities? Do you have a persistent low mood? Depression is a condition in which ongoing fatigue, loss of energy, low mood, impaired ability to concentrate or make decisions, insomnia, feelings of worthlessness, and dark thoughts persist. At Exhale Therapy, confidential and supportive counselling is available to assist you in identifying the root contributing factors to your experience and guide you through a process to shift negative emotions and self-limiting beliefs.

Rhonda Kane, R.N.B.Sc.N., MTS(PCC), RMFT, RP
Depression Counsellor

Rhonda Kane, R.N.B.Sc.N., MTS(PCC), RMFT, RP

Registered Marriage and Family Therapist

In N2T 2J9 - Nearby to Wellesley.

Depression needs to be carefully examined in the context of one's life, past and current coping skills. Rhonda has extensive knowledge and skill in helping people to understand their depression, gain fresh insights about their lives and process those past or present events that may be contributing factors. She is strongly empathetic and intuitive and guides people through a process of coming to terms with their condition and navigating their way towards a "new" normal state. She often uses EMDR as part of the process, a technique which is highly effective in treating anxiety and depression.

Kathryn Jones, Kathryn Jones
Depression Counsellor

Kathryn Jones, Kathryn Jones

Counsellor

In N2J 1C4 - Nearby to Wellesley.

Have you lost interest in things you used to enjoy? Do you feel tired and unmotivated? Are you feeling sad, or find yourself crying more than usual? Is your mood stopping you from being the partner, employee, parent, or friend you want to be? Do you wish you could hide from the world? Do you wonder if you’ll feel this way forever? Do you believe that you “should” be able to “just snap out of it”? Whether you’re going through a difficult time, or experiencing a painful major depressive episode, counselling can help. Together we can identify critical, self-deprecating thoughts. I will help you learn how to give yourself the love and compassion you deserve. Please book an appointment today.

David Holan, MA
Depression Counsellor

David Holan, MA

Counsellor & Life Coach

In N2G 2R4 - Nearby to Wellesley.

Mindfulness-based therapy and cognitive behavior therapy (CBT) are the primary approaches I use with clients to provide tools and skills for managing and reducing depression. For clients experiencing depression, it is important to realize that most feelings of depression are the result of, in some, reliving the pain from the past. If you are experiencing depression, your therapy will include learning to recognize the those mental and emotional places where you are 'stuck' in the pain from the past, and learn to release it. If you are on anti-depressants, therapy will also assist in managing your depression.

Paul Young, MSW, RSW
Depression Counsellor

Paul Young, MSW, RSW

Therapist, Registered Social Worker

In N3B 2M9 - Nearby to Wellesley.

Depression can be horrible, leaving you exhausted and psychologically vulnerable. With over 20 years of helping people deal with depression, and the associated issues that often come with it, I can help you look at the situations that are causing you trouble so solutions can be found. I can help you learn how you can best fight back, and gain control of your life once again. I'm here to help.

Ann Tichelaar Swerdfeger, MA, RP, ECE, RT
Depression Counsellor

Ann Tichelaar Swerdfeger, MA, RP, ECE, RT

Child and Family Counsellor/ Registered Psychotherapist

In N4S 7A1 - Nearby to Wellesley.

Depression is one of the most common reasons people seek therapy, and the condition is highly treatable. There are a number of approaches that have proved effective in treating depression, these include: mindfulness, cognitive behavior, and psychodynamic therapy. Among the benefits from engaging in therapy; people realize their strength, autonomy and ability to change! Call or email today and find out how I can help facilitate this process with you.

William Empey, MA
Depression Counselor

William Empey, MA

Counselor

Available for Online Therapy

Not living to one’s full potential is one of the tragedies of human existence. It can, however, be remedied. In the rapidly changing world that we find ourselves in, we have to make our own meaning in life and follow our own sense of direction. If we want to experience being fully alive, we cannot simply accept a life that other people or our culture want for us. We have to be the authors of our own destinies and walk our own paths.

Tim Tentcher, CSW
Depression Counsellor

Tim Tentcher, CSW

Registered Clinical Counselor

In N2N 0A1 - Nearby to Wellesley.

Depression can cripple us and many people do not understand how hard it is. We need someone to listen to us and not judge. I like to offer strategies from my book Picture Your Life. They help people recover from lows they have had for years. The approaches I use have all been proven scientifically to work. I also offer faith-based counseling. I am Christian but do interfaith work. I do not push my beliefs on anyone. We need to believe in ourselves and then something beyond ourselves. For some of us, it is God for others it is their family, work or some project. Please call I can see you within 3 days. My fees are flexible if you are not insured. if you are they are covered.

JoAnne Clark, M.A., C. Psych.
Depression Counsellor

JoAnne Clark, M.A., C. Psych.

Registered Psychologist

In N0B 1S0 - Nearby to Wellesley.

Treating Depression is complex. Understanding origins of depression (i.e. genetic, trauma, biology, situational vs pervasive) is the beginning of treatment. From here we begin to process and strategically treat the depression using a team approach; Psychotherapy, pharmacology, physician, family and friends. Treatment should begin with intensity then be tailored with management.

Tamara McCarty, MSW, RSW
Depression Counsellor

Tamara McCarty, MSW, RSW

Registered Psychotherapist and Social Worker

In N2J 4Y8 - Nearby to Wellesley.

Hope and joy are feelings most of us want to have more of. Depression and anxiety can rob us of our sense of promise. Living with depression and anxiety may truly feel like the rollercoaster but with only short spikes and often ones we do not want. Learn how to idenitfy the feelings and be able to step off the rollercoasterwith us..Explore how to live your life without those significant highs and lows. Take the ifrst step with us.

Janeen Weatherhead, MA, RP
Depression Counsellor

Janeen Weatherhead, MA, RP

Registered Psychotherapist

In N2L 3C5 - Nearby to Wellesley.

I want you to know that you do not have to be silent anymore or hide from your truth. I know you walk out the front door of your home and try to put that mask on every day. The mask that tries to tell the world that everything is okay. When people ask how you are, you probably respond saying good, when all you really want to do is scream "not good, not good at all, help me please!" Or maybe you have been stored up in your home and avoiding connections all together because you are tired of pretending that you are okay. I want to say to you, "I got you, I'm here to help, you don't have to pretend or be alone anymore, we really can do this, have faith."

Sarah Schlote, MA, RP, CCC, SEP
Depression Counsellor

Sarah Schlote, MA, RP, CCC, SEP

Registered Psychotherapist, Canadian Certified Counsellor, Somatic Experiencing Practitioner

In N0B 1S0 - Nearby to Wellesley.

Feeling depressed, discouraged, hopeless or helpless can be a painful "stuck" place to be in. We can help you process and overcome the adversity that contributed to this state of collapse, work through the thwarted survival responses that can underlie depression, well as develop skills to address the negative thoughts, assumptions, self-criticism and limiting core beliefs that might be maintaining your low mood and discouragement. We work with the emotional, mental and physical aspects of depression, using mindfulness, cognitive and body-based approaches that are trauma-focused. Together, we can support you to climb out from the depths, and restore hope and a sense of embodied aliveness.

Laurie Blaikie, MA
Depression Counsellor

Laurie Blaikie, MA

Registered Psychotherapist

In N2M 1P3 - Nearby to Wellesley.

Depression robs us of our enjoyment of life--either through physical symptoms, loss of hope that things will get better or joy in activities that we once loved. When we suffer from depression, our world can become very small. Therapy is a way to start to regain your world. Using Cognitive Behavioural Therapy, I will work with you to look at the thoughts that are contributing to your depression. We will explore lifestyle changes that can help in your healing, as well as develop ways of coping with any anxiety that may be contributing to your depression.

Gulin Aydin, MSW, RSW, EMDR Consultant
Depression Counsellor

Gulin Aydin, MSW, RSW, EMDR Consultant

Registered Clinical Social Worker

In N2T 1G8 - Nearby to Wellesley.

As a holistic therapist, my goal is to help you uncover your true potential and discover greater confidence and self-awareness along your journey. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Bayridge Counselling Centre- Kitchener
Depression Counsellor

Bayridge Counselling Centre- Kitchener

Individual, Couples, and Family Counselling

In N2H 3Z2 - Nearby to Wellesley.

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.

Cathryn Harris, Ph.D
Depression Counsellor

Cathryn Harris, Ph.D

Registered Psychologist

In N2H 3Z2 - Nearby to Wellesley.

Depression is the most frequent reason that people seek help through psychotherapy. It is estimated that 30% of people will have one episode of clinical depression in their lifetime. Many people don’t realize that depression has many faces. It’s certainly not just “feeling down” for a few days. It doesn’t always involve crying a lot – sometimes it’s more like feeling numb. It might look like not sleeping and feeling agitated and anxious and angry. It might look like just not wanting to do anything anymore and sleeping and eating too much. It might look like fatigue and body aches. Clinical depression is a real illness that effects so many facets of your life – physically, mentally,

Karen Maud Coca, MSW, RSW
Depression Counsellor

Karen Maud Coca, MSW, RSW

Clinical Social Worker & Psychotherapist

In N2G 1H6 - Nearby to Wellesley.

Using Interpersonal Therapy we will review your relationships with others, and the impact of these on your mental health. We will explore behaviour activation techniques that can aid in reducing avoidant patterns that have resulted due to stress induced by external (environmental) or internal (our perspectives and view of self) factors. In addition, if you are someone that struggles with intense emotions we can explore how to use emotion regulation and distress tolerance techniques to decrease the stress level and learn various coping strategies.

Melanie Rodrigues, MA, BA
Depression Counsellor

Melanie Rodrigues, MA, BA

Registered Psychotherapist (Qual.)

In N4S 4G9 - Nearby to Wellesley.

When you're depressed, it feels impossible to enjoy life (or even get out of bed) and do the things you need to do. Sometimes, you might even think you can't carry on anymore. At Woodstock Psychotherapy, I will support you in taking small steps towards feeling better and caring for yourself, while prioritizing your safety. Sometimes, life just feels awful -- but you don't have to feel like this forever, and you don't need to go through this alone. Contact Melanie today if you're ready to feel better, and take back control of your life.

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT
Depression Counselor

Amanda Rennick-Hazen, M.E.d, RP, TITC-CT

Registered Psychotherapist & Clinical Traumatologist

Available for Online Therapy

Do you wake up or go to bed feeling the blues? Do you feel dread and wonder how you will get through the day? Are you experiencing negative thoughts? I can help. Not only do I use talk therapy with my clients I help clients by using a technique called CBT Cognitive Behavioral Therapy. CBT can help you notice triggers and events that effect both thoughts and mood restoring balance.

Patti Moses, MSW RSW
Depression Counsellor

Patti Moses, MSW RSW

Registered Social Worker

In N2H 2G8 - Nearby to Wellesley.

Does life seem to 'weigh' you down right now? Is getting up and going into the day a challenge? Do you feel nothing matters or have little spark in life? YOu may be depressed. The first thing you need to do is check with your family doctor for an assessment of what level of depression you are in. There are many great western medicines for depression that can support you through this transitional time. Depression usually passes so the tough part is dealing with it while you're in it. Once you've seen your family doctor we can talk about what is going on that has brought you to this state and some strategies to help move you through the fog. CAll today 519-208-1664 or email pattimoses@gmail.c

James Morgan, M.Div., M.A.Sc.
Depression Counsellor

James Morgan, M.Div., M.A.Sc.

Psychotherapist

In N2H 1V2 - Nearby to Wellesley.

Depression can be understood as a weight or gravity which is pulling the person back into themselves. This has been made necessary because they have moved too far away from their centred and true self. My work in this area is to help the person identify and affirm this deepest centre of Self. This entails going more deeply into the feelings of depression, understanding what has been pushed down through the depression, and working to bring it into the light.



You Have Found The Best Therapists for Depression and Mood Issues in Wellesley, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Wellesley who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Wellesley will help you climb back up and start living your dreams again.

Wellesley is located in Ontario, Canada. It has a land area of 277.76 square kilometers.  The population of Wellesley is 11,260 people with 3,337 households . The population ranking for Wellesley is #365 nationally and #131 for the province of Ontario with a density of 40.50 people per sq km. Wellesley therapists serve postal code: N0B.