Depression Counselling in Wellesley, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Wellesley, Ontario.


Bayridge Counselling Centre- Kitchener
Depression Counsellor

Bayridge Counselling Centre- Kitchener

Individual, Couples, and Family Counselling

In N2H 3Z2 - Nearby to Wellesley.

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.

Exhale Therapy, MSW, RSW, RP, M.Psy, RP(Q)
Depression Counsellor

Exhale Therapy, MSW, RSW, RP, M.Psy, RP(Q)

Registered Social Worker, Registered Psychotherapist, Psychology Professional with Psychologist Supervision

In N2G 1G4 - Nearby to Wellesley.

Are you experiencing a loss of interest and pleasure in daily activities? Do you have a persistent low mood? Depression is a condition in which ongoing fatigue, loss of energy, low mood, impaired ability to concentrate or make decisions, insomnia, feelings of worthlessness, and dark thoughts persist. At Exhale Therapy, confidential and supportive counselling is available to assist you in identifying the root contributing factors to your experience and guide you through a process to shift negative emotions and self-limiting beliefs.

Sarah Schlote, MA, RP, CCC, SEP
Depression Counsellor

Sarah Schlote, MA, RP, CCC, SEP

Registered Psychotherapist, Canadian Certified Counsellor, Somatic Experiencing Practitioner

In N0B 1S0 - Nearby to Wellesley.

Feeling depressed, discouraged, hopeless or helpless can be a painful "stuck" place to be in. We can help you process and overcome the adversity that contributed to this state of collapse, work through the thwarted survival responses that can underlie depression, well as develop skills to address the negative thoughts, assumptions, self-criticism and limiting core beliefs that might be maintaining your low mood and discouragement. We work with the emotional, mental and physical aspects of depression, using mindfulness, cognitive and body-based approaches that are trauma-focused. Together, we can support you to climb out from the depths, and restore hope and a sense of embodied aliveness.

David Holan, MA
Depression Counsellor

David Holan, MA

Counsellor & Life Coach

In N2G 2R4 - Nearby to Wellesley.

Mindfulness-based therapy and cognitive behavior therapy (CBT) are the primary approaches I use with clients to provide tools and skills for managing and reducing depression. For clients experiencing depression, it is important to realize that most feelings of depression are the result of, in some, reliving the pain from the past. If you are experiencing depression, your therapy will include learning to recognize the those mental and emotional places where you are 'stuck' in the pain from the past, and learn to release it. If you are on anti-depressants, therapy will also assist in managing your depression.

Bayridge Counselling Centre, Counselling Centre
Depression Counsellor

Bayridge Counselling Centre, Counselling Centre

Individual, Couples, and Family Counselling

In N2H 3Z2 - Nearby to Wellesley.

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.

Cynthia Brady, BSW, MA, RSW
Depression Counselor

Cynthia Brady, BSW, MA, RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Depression can rob one of energy, motivation, clarity, and the ability to make decisions. Often described as a dark cloud, depression can leave people in a bad place, feeling that they do not have much to contribute in life. Therapy has been found to be one of the most effective ways to improve functioning in those who have depression. By having someone truly listen, without distraction, talking about it can make things much better.

Cathryn Harris, Ph.D
Depression Counsellor

Cathryn Harris, Ph.D

Registered Psychologist

In N2H 3Z2 - Nearby to Wellesley.

Depression is the most frequent reason that people seek help through psychotherapy. It is estimated that 30% of people will have one episode of clinical depression in their lifetime. Many people don’t realize that depression has many faces. It’s certainly not just “feeling down” for a few days. It doesn’t always involve crying a lot – sometimes it’s more like feeling numb. It might look like not sleeping and feeling agitated and anxious and angry. It might look like just not wanting to do anything anymore and sleeping and eating too much. It might look like fatigue and body aches. Clinical depression is a real illness that effects so many facets of your life – physically, mentally,

Ivonne Hammoud, MSW, RSW
Depression Counsellor

Ivonne Hammoud, MSW, RSW

Registered Social Worker

In N2J 1B2 - Nearby to Wellesley.

Depression goes much deeper than just feeling sad. Depression can feel over-powering, exhausting and uncontrollable. But you do have some control over this darkness, even when you feel there is no way out. Whether it creeped up on you out of no where, or an event lead you to feel depressed, I work closely with you to figure out what triggered this depression and try to understand it better. Having goals of where you would like to be emotionally and how you hope to get there, are also an important part of creating hope for you.

Rhonda Kane, R.N.B.Sc.N., MTS(PCC), RMFT, RP
Depression Counsellor

Rhonda Kane, R.N.B.Sc.N., MTS(PCC), RMFT, RP

Registered Marriage and Family Therapist

In N2T 2J9 - Nearby to Wellesley.

Depression needs to be carefully examined in the context of one's life, past and current coping skills. Rhonda has extensive knowledge and skill in helping people to understand their depression, gain fresh insights about their lives and process those past or present events that may be contributing factors. She is strongly empathetic and intuitive and guides people through a process of coming to terms with their condition and navigating their way towards a "new" normal state. She often uses EMDR as part of the process, a technique which is highly effective in treating anxiety and depression.

Shelley Read, BA, MSW, RSW
Depression Counsellor

Shelley Read, BA, MSW, RSW

Registered Social Worker, Counsellor, Aging Well Consultant

In N2M 1N6 - Nearby to Wellesley.

A major depressive disorder — usually just called “depression” — is different than the “blues”. Someone experiencing depression is grappling with feelings of severe despair over an extended period of time. Almost every aspect of their life can be affected, including their emotions, physical health, relationships and work. For people with depression, it does not feel like there is a “light at the end of the tunnel” — there is just a long, dark tunnel. Getting help is part of the recovery. There is hope for those suffering from depression and those who have a loved one suffering this often debilitating disease. A therapist will assist you in your journey towards a life without depression.

Tamara McCarty, MSW, RSW
Depression Counsellor

Tamara McCarty, MSW, RSW

Registered Psychotherapist and Social Worker

In N2J 4Y8 - Nearby to Wellesley.

Hope and joy are feelings most of us want to have more of. Depression and anxiety can rob us of our sense of promise. Living with depression and anxiety may truly feel like the rollercoaster but with only short spikes and often ones we do not want. Learn how to idenitfy the feelings and be able to step off the rollercoasterwith us..Explore how to live your life without those significant highs and lows. Take the ifrst step with us.

JoAnne Clark, M.A., C. Psych.
Depression Counsellor

JoAnne Clark, M.A., C. Psych.

Registered Psychologist

In N0B 1S0 - Nearby to Wellesley.

Treating Depression is complex. Understanding origins of depression (i.e. genetic, trauma, biology, situational vs pervasive) is the beginning of treatment. From here we begin to process and strategically treat the depression using a team approach; Psychotherapy, pharmacology, physician, family and friends. Treatment should begin with intensity then be tailored with management.

Gulin Aydin, MSW, RSW, EMDR Consultant
Depression Counsellor

Gulin Aydin, MSW, RSW, EMDR Consultant

Registered Clinical Social Worker

In N2T 1G8 - Nearby to Wellesley.

As a holistic therapist, my goal is to help you uncover your true potential and discover greater confidence and self-awareness along your journey. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Patti Moses, MSW RSW / Psychotherapist
Depression Counsellor

Patti Moses, MSW RSW / Psychotherapist

Registered Social Worker/ Psychotherapist

In N2G 1W1 - Nearby to Wellesley.

Does life seem to 'weigh' you down right now? Is getting up and going into the day a challenge? Do you feel nothing matters or have little spark in life? YOu may be depressed. The first thing you need to do is check with your family doctor for an assessment of what level of depression you are in. There are many great western medicines for depression that can support you through this transitional time. Depression usually passes so the tough part is dealing with it while you're in it. Once you've seen your family doctor we can talk about what is going on that has brought you to this state and some strategies to help move you through the fog. CAll today 519-208-1664 or email pattimoses@gmail.c

Bojena Kelmendi, M.S.W. R.S.W.
Depression Counsellor

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

In N2M 4K1 - Nearby to Wellesley.

Depression hurts and is becoming epidemic in our society. However, depression is a treatable condition and there are effective approaches that can help you break the cycle of chronic unhappiness so you can keep moving forward, learn how to face life’s challenges with greater resilience and regain a sense of well-being. I work from the best evidence- based therapies for depression: Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Interpersonal therapy (IPT), Solution Focused Therapy and Art Therapy to help you overcome the mental habits leading to despair, rumination, and self-blame so you can repossess the sense of hope, joy and life balance.

Laurie Blaikie, MA
Depression Counsellor

Laurie Blaikie, MA

Registered Psychotherapist

In N2M 1P3 - Nearby to Wellesley.

Depression robs us of our enjoyment of life--either through physical symptoms, loss of hope that things will get better or joy in activities that we once loved. When we suffer from depression, our world can become very small. Therapy is a way to start to regain your world. Using Cognitive Behavioural Therapy, I will work with you to look at the thoughts that are contributing to your depression. We will explore lifestyle changes that can help in your healing, as well as develop ways of coping with any anxiety that may be contributing to your depression.

James Morgan, M.Div., M.A.Sc.
Depression Counsellor

James Morgan, M.Div., M.A.Sc.

Psychotherapist

In N2H 1V2 - Nearby to Wellesley.

Depression can be understood as a weight or gravity which is pulling the person back into themselves. This has been made necessary because they have moved too far away from their centred and true self. My work in this area is to help the person identify and affirm this deepest centre of Self. This entails going more deeply into the feelings of depression, understanding what has been pushed down through the depression, and working to bring it into the light.

Janeen Weatherhead, MA, RP
Depression Counsellor

Janeen Weatherhead, MA, RP

Registered Psychotherapist

In N2L 3C5 - Nearby to Wellesley.

I want you to know that you do not have to be silent anymore or hide from your truth. I know you walk out the front door of your home and try to put that mask on every day. The mask that tries to tell the world that everything is okay. When people ask how you are, you probably respond saying good, when all you really want to do is scream "not good, not good at all, help me please!" Or maybe you have been stored up in your home and avoiding connections all together because you are tired of pretending that you are okay. I want to say to you, "I got you, I'm here to help, you don't have to pretend or be alone anymore, we really can do this, have faith."

Paul Young, MSW, RSW
Depression Counsellor

Paul Young, MSW, RSW

Therapist, Registered Social Worker

In N3B 2M9 - Nearby to Wellesley.

Depression can be horrible, leaving you exhausted and psychologically vulnerable. With over 20 years of helping people deal with depression, and the associated issues that often come with it, I can help you look at the situations that are causing you trouble so solutions can be found. I can help you learn how you can best fight back, and gain control of your life once again. I'm here to help.

Kathryn Jones, MA, MSW, RSW
Depression Counsellor

Kathryn Jones, MA, MSW, RSW

Clinical Counsellor

In N2J 1C4 - Nearby to Wellesley.

Have you lost interest in things you used to enjoy? Do you feel tired and unmotivated? Are you feeling sad, or find yourself crying more than usual? Is your mood stopping you from being the partner, employee, parent, or friend you want to be? Do you wish you could hide from the world? Do you wonder if you’ll feel this way forever? Do you believe that you “should” be able to “just snap out of it”? Whether you’re going through a difficult time, or experiencing a painful major depressive episode, counselling can help. Together we can identify critical, self-deprecating thoughts. I will help you learn how to give yourself the love and compassion you deserve. Please book an appointment today.

Rick Defoe, MACP, CCC, RP-q, RSW
Depression Counsellor

Rick Defoe, MACP, CCC, RP-q, RSW

Registered Clinical Therapist

In N2C 0B5 - Nearby to Wellesley.

Those who struggle with depression can face a loss of their former self, lack of motivation, even a debilitating state of being that impacts one’s functioning. The positive news is that depression is treatable, and it does not define you! At Growth Counselling Services you can establish a new relationship with your depression. We will use an evidenced-based psychotherapy known as ACT. Research shows that ACT is an effective treatment for depression. In working together through the ACT approach, I am confident that a returned sense of purpose and meaning can become your reality once again. If you’re ready to take the journey toward improved well-being, call Growth Counselling Services today

Tressa Porter, Wellness Within Online
Depression Counselor

Tressa Porter, Wellness Within Online

Online Registered Psychotherapists

Available for Online Therapy

Depression often comes as a result of not feeling entitled to claim our life and set boundaries to create safety in our life. Instead of feelings like we can grow and become more of who we are, we get caught in the reverse, where we feel more and more that we should shrink and lose our aliveness. We work with you in a process of recognizing your feelings and getting them to work for you rather than against you. Depression is about dis-empowerment, but we become empowered when we can make sense of our inner world and use our feelings to strengthen ourselves and make the changes we need to make in our life. No need to go it alone, let us guide you through this challenging terrain!

Esther Allison, M.A. RP
Depression Counsellor

Esther Allison, M.A. RP

Registered Psychotherapist

In N0B 1S0 - Nearby to Wellesley.

Left untreated, depression can rob us of the full and meaningful life we want to live. Simply getting out of bed in the morning may feel like an overwhelming task. The good news is, that it doesn't need to be that way. I can help you by guiding you step by step, away from the depression and toward a path of personal healing and freedom. I believe there is always a way through. Let me help you find it.

Susan Lovelady, MSW, RSW
Depression Counsellor

Susan Lovelady, MSW, RSW

Registered Social Worker

In N2E 1N8 - Nearby to Wellesley.

I can help you to regain your energy and your interest in life. We will explore ways to relax and help you be able to sleep. I will help you examine your self-talk and find ways to change it to give you hope. You will have the opportunity to learn ways to express your feelings in a healthy manner and to feel heard and supported. We will talk about self-care, ways to expand support your system, and how to be good to yourself.

Kevin Fleming Ph.D.
Depression Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International, Inc. and the work of Kevin J. Fleming, Ph.D. handles depression and other emotional disorders in a very unique way. Most of therapy or counseling processes utilize validation, unconditional positive regard, and reframing as common techniques to get someone to heal from their depression. Though this can be helpful, it rarely fixes the core problem behind it and for tough cases we then refer them usually to a psychiatrist for medication which can have tons of side effects. Instead, why not try a natural and arguably more effective way to not just change your mind, but change the brain--where the depression is rooted. Contact us at kevin@kevinflemingphd.com.



You Have Found The Best Therapists for Depression and Mood Issues in Wellesley, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Wellesley who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Wellesley will help you climb back up and start living your dreams again.

Wellesley is located in Ontario, Canada. It has a land area of 277.76 square kilometers.  The population of Wellesley is 11,260 people with 3,337 households . The population ranking for Wellesley is #365 nationally and #131 for the province of Ontario with a density of 40.50 people per sq km. Wellesley therapists serve postal code: N0B.