Kathryn Jones, MA, MSW, RSW

Registered Clinical Counselor
959 Creekside Drive, Waterloo, Ontario, N2V 2W5
Phone: 5194654481
Send A Message To Kathryn.
Session Fees: $185 per session, with sliding scale if eligible.
kjonescounselling.com
This member is also available for online counseling.
Online-counseling methods: Phone, Webcam

Online booking available. Sliding scale available.

My name is Kathryn Jones, and I am here to help you.

If any of the following questions resonate with you, please know that your brain isn’t broken, and you don’t have to navigate these challenges alone.

Are you stuck in a doom spiral of “what if” thoughts? Do you feel like an imposter, or believe that anything less than perfect equals failure? Are you caught in an unhealthy habit, pattern, addiction, or relationship? Do you find yourself avoiding tasks, people, or decisions because of anxiety or exhaustion? Don’t despair: these experiences are more common than you might think—and they don’t define your worth or your potential.

Counselling isn’t about “fixing” you. It’s about helping you reconnect with your inner wisdom, clarify your values, and build a life that feels more aligned with who you truly are. You already have more strength and insight than you realize. My role is to help you access those resources and use them to move forward with clarity and confidence.

Together, we’ll work toward meaningful goals: breaking free from thought spirals and self-doubt, identifying and shifting unhelpful patterns, improving communication and relationships, and rediscovering your passion and motivation. Whether you’re feeling stuck, overwhelmed, or simply unsure of your next step, we’ll create a clear, achievable plan for growth—one that honors your pace and your values.

I offer a compassionate, nonjudgmental space where you can be honest about what’s going on beneath the surface. At the same time, I’ll challenge you to take action and stay accountable to the changes you want to make. If you’re looking for a counsellor who will validate your experience but won’t let you stay stuck in it, I’d be honored to support you.

Sometimes we get caught in mental spin-cycles that we simply can’t think our way out of. That’s where counselling can help. You don’t have to keep struggling alone. Let’s get you un-stuck and moving toward a life that feels more fulfilling, more peaceful, and more authentically yours. I work with adults from all walks of life, and I welcome clients of all identities and backgrounds. Healing is possible—and you don’t have to do it perfectly or alone. You just have to start, and I will help you move forward.
Please feel free to email me or book an appointment through my website. I look forward to meeting you and walking alongside you on your journey.

Kathryn Jones Reaches

Waterloo ON

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