Depression Counselling in Waterloo, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Waterloo, Ontario.

Depression Counsellor

Cathryn Harris, Ph.D

Registered Psychologist

28 Weber Street, Kitchener, Ontario

Depression is the most frequent reason that people seek help through psychotherapy. It is estimated that 30% of people will have one episode of clinical depression in their lifetime. Many people don’t realize that depression has many faces. It’s certainly not just “feeling down” for a few days. It doesn’t always involve crying a lot – sometimes it’s more like feeling numb. It might look like not sleeping and feeling agitated and anxious and angry. It might look like just not wanting to do anything anymore and sleeping and eating too much. It might look like fatigue and body aches. Clinical depression is a real illness that effects so many facets of your life – physically, mentally,

Depression Counsellor

Bayridge Counselling Centre

Individual, Couples, and Family Counselling

28 Weber Street, Unit 2, Kitchener, Ontario

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.

Depression Counselor

Jennifer Shneer, AWCCA, M.S.W., RSW, CT

Registered Social Worker

Available for Online Therapy

I have a supportive approach when working with clients who may be experiencing depression. I will help you get to the root of your depression and what seems to keep the depression going. Using CBT, we will work together to better understand your thoughts, feelings and behaviours. With hard work and practice, you can start to feel better!

Depression Counsellor

Tamara McCarty, MSW, RSW

Registered Psychotherapist and Social Worker

Waterloo, Ontario

Hope and joy are feelings most of us want to have more of. Depression and anxiety can rob us of our sense of promise. Living with depression and anxiety may truly feel like the rollercoaster but with only short spikes and often ones we do not want. Learn how to idenitfy the feelings and be able to step off the rollercoasterwith us..Explore how to live your life without those significant highs and lows. Take the ifrst step with us.

Depression Counsellor

Laurie Blaikie, MA

Registered Psychotherapist

737 Belmont Ave. West (Belmont Village--near the corner of Union Blvd. and Belmont Ave.), Waterloo, Ontario

Depression robs us of our enjoyment of life--either through physical symptoms, loss of hope that things will get better or joy in activities that we once loved. When we suffer from depression, our world can become very small. Therapy is a way to start to regain your world. Using Cognitive Behavioural Therapy, I will work with you to look at the thoughts that are contributing to your depression. We will explore lifestyle changes that can help in your healing, as well as develop ways of coping with any anxiety that may be contributing to your depression.

Depression Counsellor

Cara Kelterborn, M.A., RP

Registered Psychotherapist

22 King Street South, Suite 300, Waterloo, Ontario

Feeling depressed? Depression can be triggered by a stressful life change, such as a decline in health, separation or divorce, financial instability, job loss/change or relocation. Depression is different than grief or feeling overwhelmed. If you are experiencing feelings of despair and sadness, that are disrupting your daily life and have persisted for more than two weeks, let's talk to see how I can help.

Depression Counsellor

Leah Valian, MSW, RSW

Registered Social Worker / Registered Sex Therapist (BESTCO)

15 Schneider Avenue (at Queen Street), Kitchener, Ontario

We overuse the word " depressed" The typical short term "depression" people experience, is entirely different from the physical illness of depression that exhausts, immobilizes and sickens us. Your sad feelings and low moods deserve attention. Thankfully many options move us to enjoying life again. I can help you to navigate the challenges and to assess what resources best suit you. Medication is not for everyone but can be a life saver for many. Let's give you the compassionate attention you deserve. I can help you to decide whether its time for a medical opinion. You have suffered long enough and deserve help now.

Depression Counsellor

Rhonda Kane, R.N.B.Sc.N., MTS(PCC), RMFT, RP

Registered Marriage and Family Therapist

587 Leighland Drive, Waterloo, Ontario

Depression needs to be carefully examined in the context of one's life, past and current coping skills. Rhonda has extensive knowledge and skill in helping people to understand their depression, gain fresh insights about their lives and process those past or present events that may be contributing factors. She is strongly empathetic and intuitive and guides people through a process of coming to terms with their condition and navigating their way towards a "new" normal state. She often uses EMDR as part of the process, a technique which is highly effective in treating anxiety and depression.

Depression Counsellor

Sarah Schlote, MA, RP, CCC, SEP

Registered Psychotherapist, Somatic Experiencing Practitioner

5420 Highway 6 North, rooms 338-342 (East Entrance), Guelph, Ontario

Feeling depressed, discouraged, hopeless or helpless can be a painful "stuck" place to be in. The Refuge's team can help you process and overcome the challenging life experiences that have contributed to this state of collapse, as well as develop skills to address the negative thoughts, assumptions, self-criticism and limiting core beliefs that might be maintaining your low mood and discouragement. Practitioners at The Refuge work with the emotional, mental and physical aspects of depression, using mindfulness, cognitive and body-based approaches that are trauma specialized. Together, we can support you to climb out from the depths, and restore hope and a sense of embodied aliveness.

Depression Counsellor

Janeen Weatherhead, RP, CCC

Registered Psychotherapist & Canadian Certified Counsellor

I want you to know that you do not have to be silent anymore or hide from your truth. I know you walk out the front door of your home and try to put that mask on every day. The mask that tries to tell the world that everything is okay. When people ask how you are, you probably respond saying good, when all you really want to do is scream "not good, not good at all, help me please!" Or maybe you have been stored up in your home and avoiding connections all together because you are tired of pretending that you are okay. I want to say to you, "I got you, I'm here to help, you don't have to pretend or be alone anymore, we really can do this, have faith."

Depression Counsellor

Bruce Taylor, B.A., B.Ed., M.A., M.Div.

Individual Couple Family Counsellor, Sex Addiction Counsellor

161 Waterloo Ave, Guelph, Ontario

I will help you design your own Wellness Recovery Action Plan (WRAP), use charts to track and control your moods, find helpful care providers, build a system of mutual support, increase self-confidence and self-esteem, use relaxation, diet, exercise, and light to stabilize your moods, and avoid conditions that can worsen your symptoms. There are new ways of thinking. There is a way out of depression!

You Have Found The Best Therapists for Depression and Mood Issues in Waterloo, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Waterloo who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Waterloo will help you climb back up and start living your dreams again.

Waterloo is located in Ontario, Canada. It has a land area of 64.02 square kilometers.  The population of Waterloo is 104,986 people with 40,381 households . The population ranking for Waterloo is #51 nationally and #25 for the province of Ontario with a density of 1639.80 people per sq km. Waterloo therapists serve postal code: N2L.