Depression Counselling in Kitchener, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Kitchener, Ontario.

Depression Counsellor

Bruce Taylor, B.A., B.Ed., M.A., M.Div.

Individual Couple Family Counsellor, Sex Addiction Counsellor

1550 Gordon St., Unit 19, Guelph, Ontario

I will help you design your own Wellness Recovery Action Plan (WRAP), use charts to track and control your moods, find helpful care providers, build a system of mutual support, increase self-confidence and self-esteem, use relaxation, diet, exercise, and light to stabilize your moods, and avoid conditions that can worsen your symptoms. There are new ways of thinking. There is a way out of depression!

Depression Counselor

Tressa Porter, M.A.

Therapist and Consultant

Online Therapist / Coach

Depression often comes as a result of not feeling entitled to claim our life and set boundaries to create safety in our life. Instead of feelings like we can grow and become more of who we are, we get caught in the reverse, where we feel more and more that we should shrink and lose our aliveness. I will work with you in a process of recognizing your feelings and getting them to work for you rather than against you. Depression is about dis-empowerment, but we become empowered when we can make sense of our inner world and use our feelings to strengthen ourselves and make the changes we need to make in our life. No need to go it alone, let me guide you through this challenging terrain!

Depression Counsellor

Janeen Weatherhead, RP, CCC

Registered Psychotherapist & Canadian Certified Counsellor

I want you to know that you do not have to be silent anymore or hide from your truth. I know you walk out the front door of your home and try to put that mask on every day. The mask that tries to tell the world that everything is okay. When people ask how you are, you probably respond saying good, when all you really want to do is scream "not good, not good at all, help me please!" Or maybe you have been stored up in your home and avoiding connections all together because you are tired of pretending that you are okay. I want to say to you, "I got you, I'm here to help, you don't have to pretend or be alone anymore, we really can do this, have faith."

Depression Counsellor

Sarah Schlote, MA, RP, CCC, SEP

Registered Psychotherapist, Somatic Experiencing Practitioner

5420 Highway 6 North, rooms 338-342 (East Entrance), Guelph, Ontario

Feeling depressed, discouraged, hopeless or helpless can be a painful "stuck" place to be in. The Refuge's team can help you process and overcome the challenging life experiences that have contributed to this state of collapse, as well as develop skills to address the negative thoughts, assumptions, self-criticism and limiting core beliefs that might be maintaining your low mood and discouragement. Practitioners at The Refuge work with the emotional, mental and physical aspects of depression, using mindfulness, cognitive and body-based approaches that are trauma specialized. Together, we can support you to climb out from the depths, and restore hope and a sense of embodied aliveness.

Depression Counsellor

James Morgan, M.Div., M.A.Sc.


21 Lydia, Kitchener, Ontario

Depression can be understood as a weight or gravity which is pulling the person back into themselves. This has been made necessary because they have moved too far away from their centred and true self. My work in this area is to help the person identify and affirm this deepest centre of Self. This entails going more deeply into the feelings of depression, understanding what has been pushed down through the depression, and working to bring it into the light.

Depression Counsellor

Janice A. Graham, Ph.D., RCC

Psychotherapist - Professional Therapy by Phone & Email

Do you feel sad, unmotivated, hopeless, helpless, weepy, maybe sleep too much or too little? Have you lost interest in your friends, activities, sex? Have you felt this way for a long time and your relationships and job are suffering? Maybe you have tried prescription drugs or used alcohol or other substance. Now, though, you want to take charge yourself and see some turnaround in your life. Counseling begins with you talking about what is happening in your life. I'll ask questions to help you get a clear understanding of causes and themes. We'll discuss different approaches and behaviours for you to try. Maybe Cognitive Behavioural Therapy or a Trauma Relief therapy would be good for you.

Depression Counsellor

Amanda Green, MSW, RSW

Registered Social Worker

Chicopee Area, Kitchener, Ontario

First of all, know that you are not alone as depression is epidemic in our society. I am here to get to know your unique experience of depression and the impact that it's having on your life and relationships. I have specialized training in some of the leading therapeutic models for treating depression such as CBT and Mindfulness Practice. I also believe that our past experiences and relationships can have a huge impact on our self-image and mood. So, together, we will explore your story and look to the future by identifying and building on your strengths and resilience (even if it can sometimes be hard to see them when we are depressed).

Depression Counsellor

Maya Polywjanyj, M.Sc., Psychological Associate

Registered Psychological Associate, Clinical Psychology

195 King St W, Unit 303, KITCHENER, Ontario

Depression is a life thief. It is cold and dark and robs you of energy. Using cognitive behavioural and emotional focused therapy, we will find the source of your depression. Using mindful exploration, we will challenge old and outdated ways of reacting and losing yourself that contribute to depression. Our aim is to move you into new type of relationship with yourself, your world and the events that happen along your journey.

Depression Counsellor

Brooke Collins, MDiv.; RP

Registered Psychotherapist

100 Fergus Ave, Kitchener, ON N2A 2H2, Kitchener, Ontario

Depression can rob of us of so many things- energy, relationships, joy and purpose. It convinces us that things will never change and that it will always win. In our therapy sessions we will examine how the depression convinces you to stop fighting it. We can evaluate your depressed cycle and begin to put a plan into place that will help you overcome it. I will create a place of trust and nurture and together we will show you that you do have a purpose, you can experience joy and renewed energy for your life and relationships. It is hard work but let’s work together to reconnect you with your inner strength to overcome the strong hold depression has on you.

Depression Counsellor

Bayridge Counselling Centre

Individual, Couples, and Family Counselling

28 Weber Street, Unit 2, Kitchener, Ontario

While we all have days where we feel sad and 'depressed', if it goes on day after day so that negative thoughts make us feel exhausted, powerless, empty, discouraged and hopeless, then we need help. Leaving depression untreated can lead to several physical and mental complications and even suicide. Fortunately, trained counsellors can assist us in retraining our mind and teach us new skills to challenge depressive thinking so that we can lead a confidently depression free life.

Depression Counsellor

Susan Lovelady, MSW, RSW

Registered Social Worker

39 Murrayhill Court, Kitchener, Ontario

I can help you to regain your energy and your interest in life. We will explore ways to relax and help you be able to sleep. I will help you examine your self-talk and find ways to change it to give you hope. You will have the opportunity to learn ways to express your feelings in a healthy manner and to feel heard and supported. We will talk about self-care, ways to expand support your system, and how to be good to yourself.

Depression Counsellor

Leanna Callum, MSW, RSW

Registered Social Worker, Art Therapist

610 Lancaster Street West, Kitchener, Ontario

Leanna offers a holistic approach to addressing the symptoms of depression. She uses cognitive behavioural therapy (CBT) to address pervasive negative thoughts. She also uses various other theoretical approaches to identify and address underlying contributing factors to the expression of depressive symptoms. Leanna also focuses on the connection to the self and others as an important consideration to effectively treat depressive symptoms.

Depression Counsellor

Rhonda Kane, R.N.B.Sc.N., MTS(PCC), RMFT, RP

Registered Marriage and Family Therapist

The Kane Centre, 330 Trillium Drive, Unit A1, Kitchener, Ontario

Depression needs to be carefully examined in the context of one's life, past and current coping skills. Rhonda has extensive knowledge and skill in helping people to understand their depression, gain fresh insights about their lives and process those past or present events that may be contributing factors. She is strongly empathetic and intuitive and guides people through a process of coming to terms with their condition and navigating their way towards a "new" normal state. She often uses EMDR as part of the process, a technique which is highly effective in treating anxiety and depression.

You Have Found The Best Therapists for Depression and Mood Issues in Kitchener, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in Kitchener who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in Kitchener will help you climb back up and start living your dreams again.

Kitchener is located in Ontario, Canada. It has a land area of 136.77 square kilometers.  The population of Kitchener is 233,222 people with 92,217 households . The population ranking for Kitchener is #21 nationally and #9 for the province of Ontario with a density of 1705.20 people per sq km. Kitchener therapists serve postal code: N2E.