Omar Waheed, MA RP CSAT

Omar Waheed View Specialties

  • Registered Psychotherapist CSAT
  • Online Therapy, Kitchener, Ontario, N2H 1Z6
  • Additional Locations:
      See additional office location: Ottawa, K2G 1E3
      Online Therapy
      Ottawa, K2G 1E3
      See additional office location: Vaughan, L4K 5W4
      In-person (Vaughan and Newmarket ON) and Online Therapy
      Vaughan, L4K 5W4
      See additional office location: Oshawa, L1J 2K5
      Online and In-person Therapy
      Oshawa, , L1J 2K5
      See additional office location: Brampton, L6Z 0E4
      Online and In-person Therapy
      Brampton, L6Z 0E4
  • Phone: 905-758-5444
  • Session Fees: $170 for individuals and $200 for couples.
  • connectionsfirsttherapy.com
  • This member is also available for online counseling.
  • Online-counseling methods: Phone, Webcam


Click here to schedule a free 30-min consult. 

Welcome to Our Practice

Life’s challenges can sometimes feel overwhelming, isolating, or difficult to manage alone. Whatever you are struggling with in life, you deserve support from professionals who truly understand what you’re going through.

Our group practice was created to provide high-quality care from a team of seasoned clinicians — each with more than 10 years of experience — who bring both skill and compassion to their work. Together, we support individuals, couples, and families in finding clarity, balance, and healing.

What We Help With


Our therapists specialize in working with:
  • Sex addiction — treated by Certified Sex Addiction Therapists (CSAT)
  • Couples counselling
  • ADHD 
  • Other behavioural addictions, including:
    • Food and eating-related struggles
    • Gambling
    • Gaming and technology use
  • Men’s and women’s specific life issues
  • Mood disorders such as anxiety and depression
  • Grief and loss
  • Trauma and its lasting impacts

We welcome clients of all ages and backgrounds, and provide therapy for:

  • Individuals
  • Couples
  • Families

What Sets Us Apart

Our practice is not just a collection of therapists under one roof. We are a collaborative team of experienced clinicians who share knowledge and perspectives to ensure our clients receive the very best care. What makes us different:

  • Each therapist has 10+ years of clinical experience
  • We draw on a wide range of evidence-based approaches tailored to your needs
  • Our team consults with one another, so clients benefit from the collective expertise of the group
  • We emphasize both professional excellence and a warm, client-centered approach
  • For clients struggling with sex addiction, we offer specialized treatment from Certified Sex Addiction Therapists (CSAT)

Flexible and Accessible Care

We know life is busy, and everyone’s needs are different. That’s why we offer:

  • In-person therapy at our welcoming Vaughan or Newmarket office
  • Online therapy across Ontario through secure video sessions

Take the Next Step

Our mission is to empower individuals, couples, and families to heal, grow, and thrive. If you are ready to begin your journey toward greater well-being, we are here to walk alongside you every step of the way.


Fees:
  • FREE 30 minute consult to ensure our therapeutic style is a good fit for you. 
  • $170 for a 1hr session.
  • $200 for couples therapy.
  • I am covered by all major benefits plans. 
  • Schedule your session here

Location:
  • Meeting space in Vaughan or Newmarket Ontario
  • Online therapy across Ontario 


Omar Waheed Reaches

Oshawa ON
Vaughan ON
Brampton ON
North York ON
Kitchener ON
Ottawa ON