Find An Eating Disorder Therapist in Oshawa, ON.

Eating Disorders are a mental health problem, and it can be treated. They involved a combination of other mental health problems – social and environmental, psychological, and biological factors. that needs professional help. Sometimes, Eating Disorders are called “Co-occurring Mental Health Problems.” Such conditions may include anxiety, depression, substance abuse, obesity, unregulated thought patterns, OCD, and ADHD. I use psychotherapy and medication techniques to control the symptoms of Eating Disorders. Some evidence-based techniques, including the use of CBT, Mindfulness, and medications.

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

While I do not offer support for eating disorders, at Psychotherapy Collective, we have other therapists who are well positioned to support you. Eating disorders are not really about food. They involve complex emotional issues that have significant impact on ones physical, emotional and social health. If you are preoccupied with your weight, focused on body image, size, or shape, compelled to perform specific rituals around food, obsessive about food, or deem foods as “safe” or “unsafe” to eat you may be engaging in disordered eating. Schedule a free 15-minute consultation with a member of our team today https://www.psychotherapycollective.ca/our-team

Disordered eating patterns are common in north America and, of course, they are still more prevalent among teen females and women than among teen males and men. Numerous factors contribute to the development and reoccurance of disordered eating patterns, including, negative body image, low self-esteem, stress and relationship struggles, intellectual and cognitive reasoning and media and social learning. Combining narrative, cognitive-behavioural individual and family therapy (in a collaborative teamwork approach among family, therapist and other healthcare providers) is the most effective strategy to reduce health risks through healthier relationship, exercise and eating thoughts and habits

I work with your negative body image, from the inside out. "The negative image is understood as a dissociated and shame-based “part” of the personality in need of understanding and compassion, achieved via mindful awareness, “parts” dialogue and trauma processing. Our first step will be to create a healthy separation between the "observing" or aware Self and the part(s) absorbed in the eating disorder via mindful awareness. Once this separation between the "whole" self and part of self is established, the Gestalt polarity tradition (empty chairs) is utilized to develop understanding of the shame-based part. This leads to developing more love and compassion for yourself. You are enough!