Depression Counselling in St Jacobs, ON.

Leading therapy for major depression, bipolar, postpartum depression, SAD and mood disorders in Saint Jacobs, Ontario.


Exhale Therapy, MSW, RSW, RP, M.Psy, RP(Q)
Depression Counsellor

Exhale Therapy, MSW, RSW, RP, M.Psy, RP(Q)

Registered Social Worker, Registered Psychotherapist, Psychology Professional with Psychologist Supervision

944 King St. W, Kitchener, Ontario N2G 1G4 | 226-338-4158

Are you experiencing a loss of interest and pleasure in daily activities? Do you have a persistent low mood? Depression is a condition in which ongoing fatigue, loss of energy, low mood, impaired ability to concentrate or make decisions, insomnia, feelings of worthlessness, and dark thoughts persist. At Exhale Therapy, confidential and supportive counselling is available to assist you in identifying the root contributing factors to your experience and guide you through a process to shift negative emotions and self-limiting beliefs.

Bojena Kelmendi, M.S.W. R.S.W.
Depression Counselor

Bojena Kelmendi, M.S.W. R.S.W.

Registered Social Worker, Therapist

Available for Online Therapy

Depression hurts and is becoming epidemic in our society. However, depression is a treatable condition and there are effective approaches that can help you break the cycle of chronic unhappiness so you can keep moving forward, learn how to face life’s challenges with greater resilience and regain a sense of well-being. I work from the best evidence- based therapies for depression: Cognitive Behavioural Therapy (CBT), Mindfulness-based Cognitive Therapy (MBCT), Interpersonal therapy (IPT), Solution Focused Therapy and Art Therapy to help you overcome the mental habits leading to despair, rumination, and self-blame so you can repossess the sense of hope, joy and life balance.

Cynthia Brady, BSW, MA, RSW
Depression Counselor

Cynthia Brady, BSW, MA, RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Depression can rob one of energy, motivation, clarity, and the ability to make decisions. Often described as a dark cloud, depression can leave people in a bad place, feeling that they do not have much to contribute in life. Therapy has been found to be one of the most effective ways to improve functioning in those who have depression. By having someone truly listen, without distraction, talking about it can make things much better.

Tressa Porter, Wellness Within Online
Depression Counselor

Tressa Porter, Wellness Within Online

Online Registered Psychotherapists

Available for Online Therapy

Depression often comes as a result of not feeling entitled to claim our life and set boundaries to create safety in our life. Instead of feelings like we can grow and become more of who we are, we get caught in the reverse, where we feel more and more that we should shrink and lose our aliveness. We work with you in a process of recognizing your feelings and getting them to work for you rather than against you. Depression is about dis-empowerment, but we become empowered when we can make sense of our inner world and use our feelings to strengthen ourselves and make the changes we need to make in our life. No need to go it alone, let us guide you through this challenging terrain!


You Have Found The Best Therapists for Depression and Mood Issues in St Jacobs, ON.

Are you ready to experience new freedom? Thank you for visiting our Ontario search of licensed therapists in St Jacobs who specialize in helping people overcome sadness, treat major depression and mood disorders such as bipolar, postpartum depression, and seasonal affective disorder (SAD). Feeling down, lonely, and depressed can affect us at any station in life. Sometimes the cause may be physiological (such as hormonal or due to medication), it may be emotional, environmental, psychological or any combination of the above. Counselling for recovery and restoration from depression by a top rated therapist in St Jacobs will help you climb back up and start living your dreams again.

St Jacobs is located in Ontario, Canada.  The population of St Jacobs is 1,988 people. St Jacobs therapists serve postal code: N0B.