Anger Management and Counselling in St Jacobs, ON.

Therapy and counselling for anger issues, self control and stress management in Saint Jacobs, Ontario. Find effective help for real change.


Exhale Therapy, MSW, RSW, RP, M.Psy, RP(Q)
Anger Therapist

Exhale Therapy, MSW, RSW, RP, M.Psy, RP(Q)

Registered Social Worker, Registered Psychotherapist, Psychology Professional with Psychologist Supervision

944 King St. W, Kitchener, Ontario N2G 1G4 | 226-338-4158

Anger in itself isn't a bad thing, it can allow you to express negative feelings or motivate you to resolve a problem. When anger isn't able to be controlled is when it becomes an issue. Counselling can help you to identify triggers, develop strategies to calm yourself, and communicate more effectively. Our counsellors will help address the underlying issues of your anger.

Tressa Porter, Wellness Within Online
Anger Therapist

Tressa Porter, Wellness Within Online

Online Registered Psychotherapists

Available for Online Therapy

Anger is probably the most misunderstood emotions and also one of our most valuable tools. Many of us have expereinced anger as abusive, brutal or scary. But don't confuse the feeling of anger with it's expression. The flip side of anger is passion. When we are really anger we are very passionate! We care deeply about something. Regardless of how it looks, anger is always a call for change. If we understand it and use anger to work for us, it never has to become large or mean. Instead it is like an inner advocate working for us with clarity and firmness creating the changes we need. We will work with you to harness your anger and get it working for you rather than against you!

David Holan, MA
Anger Therapist

David Holan, MA

Counsellor & Life Coach

Available for Online Therapy

Learning to manage your anger and express it in a healthy and positive way is a process. This process, through therapy or counselling, involves becoming self-aware - or learning where the anger really comes from. And also acquiring the skills or tools to express in a way that is healthy and constructive. I have been doing this work for nearly 30 years and is one of my specialty areas.

Kevin Fleming Ph.D.
Anger Therapist

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

Grey Matters International and the work of Kevin J. Fleming, Ph.D approaches issues of anger management in a very humane yet fresh perspective. You see, anger is a normal emotion but it is the valence (intensity) as well as the coupling choice of what one does with this that is the problem. Telling someone to "not" do it or modifying behavior with a trite psychological plan that only breeds a compliant response is not the way to change anger. Brainwave optimization is a new cutting edge technology that allows one to rewire circuitry responsible for reactivity driving the anger. Contact Grey Matters International, Inc now at kevin@kevinflemingphd.com or 877-606-6161.


You have Found the Best Anger Management Therapists in St Jacobs, ON.

Thank you for visiting our Ontario page of anger counsellors in St Jacobs, Ontario who are experienced in therapy and treatment for anger issues.  Ask your provider about classes or workshops in addition to individual sessions to help with issues relating to anger. Begin your new journey today.

St Jacobs is located in Ontario, Canada.  The population of St Jacobs is 1,988 people. St Jacobs therapists serve postal code: N0B.