Stress, PTSD and Anxiety Therapists in St Jacobs, ON.

Licensed professional counselling for anxiety, stress, phobias, and panic in Saint Jacobs, Ontario.


Exhale Therapy, MSW, RSW, RP, M.Psy, RP(Q)
Anxiety Counsellor

Exhale Therapy, MSW, RSW, RP, M.Psy, RP(Q)

Registered Social Worker, Registered Psychotherapist, Psychology Professional with Psychologist Supervision

944 King St. W, Kitchener, Ontario N2G 1G4 | 226-338-4158

Have you felt persistent & excessive worry that interferes with your ability to manage day-to-day life in the way you would prefer to? Anxiety is a condition that can manifest symptoms of distress, psychological symptoms such as intrusive thoughts or concerns, feeling like there is a looming danger, difficulty concentrating; and physical symptoms such as a pounding heart, feeling shaky, difficulty breathing, and difficulty sleeping. Our team can help you navigate your feelings and help you understand how your mind works. We can help you to identify and address the underlying factors associated with your experience of anxiety & provide you with tools & strategies to make a lasting change.

Kevin Fleming Ph.D.
Anxiety Counselor

Kevin Fleming Ph.D.

Coach/Change Agent/Consultant

At Home or Private Discreet Intensives

While most treatment approaches for anxiety and stress are effective on the surface, they don’t treat the real problem. Mantras, deep breathing, and rational dialogues about your fear being irrational rarely work---for most people don’t believe it or you! Imagine if you can trick the brain into changing without you telling your conscious mind that you are changing it? Problem with anxiety and stress is that the brain in this state knows you want to change it and it resists. Contact Kevin@kevinfleminphd.com for the ultimate stress and anxiety solution that will literally change your brain's autonomic nervous system patterns while you sit on your butt. 877-606-6161.

Cynthia Brady, BSW, MA, RSW
Anxiety Counselor

Cynthia Brady, BSW, MA, RSW

Registered Social Worker and Psychotherapist

Available for Online Therapy

Working with people who experience anxiety is something that I find very fulfilling. Anxiety can lead people to feel like an inferior version of themselves, affecting social interactions, familial responsibilities, work performance, and confidence in general. Stress is something that we need in our lives, to a certain degree. Without it, we would not have the motivation to do what needs to be done; excessive amounts of stress, however, can lead us to flight, fight, or freeze. Recognizing how stress affects us, and how to manage it in a way that promotes well-being is something that can be learned in therapy.

Tressa Porter, Wellness Within Online
Anxiety Counselor

Tressa Porter, Wellness Within Online

Online Registered Psychotherapists

Available for Online Therapy

Often we are bombarded by stressful life circumstances that can steal our peace. Many of us have come through very painful and challenging experiences that have shaken our ability to create safety. All of which leave us vulnerable to anxiety and we can easily find ourselves in a constant state of panic. In our approach, we support you to make sense of these feelings and get them to work for you rather than against you. As we make sense of our fears and learn ways to create internal safety, we can create a peace that comes from the inside out. Like the quote says " I am not afraid of the storms, for I know how to sail my ship." Our work is to strengthen your ability to sail the storms.


You have Found the Top Therapists for Stress, Anxiety, and PTSD in St Jacobs, ON.

Thank you for visiting our Ontario page of stress therapists in St Jacobs, Ontario who are skilled and experienced in dealing with anxiety, worry, and panic in all its forms.  Worry and stress can cause a myriad of physical symptoms and wreck havoc on both our personal life and our relationships. Counselling for stress and PTSD in St Jacobs, ON will give you healthy tools and help you move forward. Let's get started. Reach out to us today, our contact forms are "open" 24/7.

St Jacobs is located in Ontario, Canada.  The population of St Jacobs is 1,988 people. St Jacobs therapists serve postal code: N0B.